Total Greek Yoghurt with Blueberry
Fage
49.7
% from protein50.3
% from carbs50.3
% from fatNutrition Facts
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Total Greek Yoghurt with Blueberry Nutrients FAQs
Nutrients
- Total Greek Yoghurt with Blueberry has 32mg of Sodium, Na.
What is the calorie content of Total Greek Yoghurt with Blueberry?
A typical serving 1 serving (100 grams) of Total Greek Yoghurt with Blueberry contains approximately 68 calories.
You can check the exact calorie content by logging Total Greek Yoghurt with Blueberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Total Greek Yoghurt with Blueberry have?
The amount of fat in Total Greek Yoghurt with Blueberry depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Total Greek Yoghurt with Blueberry contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Total Greek Yoghurt with Blueberry have?
The protein content in Total Greek Yoghurt with Blueberry depends on the ingredients exists in it. On average, 1 serving (100 grams) of Total Greek Yoghurt with Blueberry contains approximately 8.3 grams of protein.
Know your exact protein requirement and how much protein you get from Total Greek Yoghurt with Blueberry, Download Nutribit app for healthier you!
How much sugar does a Total Greek Yoghurt with Blueberry have?
On average, 1 serving (100 grams) contains about 7.6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Total Greek Yoghurt with Blueberry.
How Much carbohydrates (carbs) is in Total Greek Yoghurt with Blueberry?
The amount of carbohydrates (carbs) in Total Greek Yoghurt with Blueberry depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 8.4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Total Greek Yoghurt with Blueberry.
How Much Fiber is in Total Greek Yoghurt with Blueberry?
Total Greek Yoghurt with Blueberry contains approximately 0 grams of fiber in 1 serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Total Greek Yoghurt with Blueberry for healthier you!
What vitamins and minerals are in a Total Greek Yoghurt with Blueberry?
Total Greek Yoghurt with Blueberry contains following minerals:
General
Does Total Greek Yoghurt with Blueberry contain caffeine?
Total Greek Yoghurt with Blueberry does not contain any caffeine.
Does Total Greek Yoghurt with Blueberry contain alcohol?
Total Greek Yoghurt with Blueberry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Total Greek Yoghurt with Blueberry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Total Greek Yoghurt with Blueberry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Total Greek Yoghurt with Blueberry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Total Greek Yoghurt with Blueberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Total Greek Yoghurt with Blueberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Total Greek Yoghurt with Blueberry for free?
Yes! Since Total Greek Yoghurt with Blueberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Total Greek Yoghurt with Blueberry with water tracking feature?
Nutribit automatically calculates the water content of Total Greek Yoghurt with Blueberry and adds it to your daily hydration log. Simply log Total Greek Yoghurt with Blueberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Total Greek Yoghurt with Blueberry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Total Greek Yoghurt with Blueberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Total Greek Yoghurt with Blueberry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Total Greek Yoghurt with Blueberry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Total Greek Yoghurt with Blueberry
Protein in Total Greek Yoghurt with Blueberry supports building and repairing tissues.
Builds and repairs tissues in Total Greek Yoghurt with Blueberry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Total Greek Yoghurt with Blueberry supports immune function.
Supports immune function in Total Greek Yoghurt with Blueberry is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Total Greek Yoghurt with Blueberry helps regulate enzymes and hormones.
Regulates enzymes and hormones in Total Greek Yoghurt with Blueberry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Total Greek Yoghurt with Blueberry provides energy.
Provides energy in Total Greek Yoghurt with Blueberry can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Total Greek Yoghurt with Blueberry supports muscle growth and strength.
Supports muscle growth and strength in Total Greek Yoghurt with Blueberry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Total Greek Yoghurt with Blueberry helps in weight management.
Helps in weight management in Total Greek Yoghurt with Blueberry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Total Greek Yoghurt with Blueberry aids in the production of hemoglobin.
Aids in the production of hemoglobin in Total Greek Yoghurt with Blueberry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Total Greek Yoghurt with Blueberry supports bone health.
Supports bone health in Total Greek Yoghurt with Blueberry plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Total Greek Yoghurt with Blueberry improves skin, hair, and nails.
Improves skin, hair, and nails in Total Greek Yoghurt with Blueberry is essential for the health and growth of hair, skin, and nails.
Protein in Total Greek Yoghurt with Blueberry regulates blood sugar levels.
Regulates blood sugar levels in Total Greek Yoghurt with Blueberry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 68 calories?
The amount of exercise required to burn off 1 serving Total Greek Yoghurt with Blueberry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.