Yogurt with Raspberry

Fage

25.88

% from protein

42.35

% from carbs

42.35

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g(150g)
Amount per serving
Calories
170
% Daily value*
Total Fat 6 g
9.2%
Saturated 4.5 g
22.5%
Cholesterol 20 mg
6.7%
Sodium, Na 45 mg
2%
Total Carbohydrates 18 g
6.5%
Sugars 16 g
32%
Protein 11 g
22%
Vitamin A 200 IU
Vitamin C 0 mg
Calcium 130 mg
Iron 0 mg

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Yogurt with Raspberry Nutrients FAQs

Nutrients

What is the calorie content of Yogurt with Raspberry?

A typical serving 1 container (150 grams) of Yogurt with Raspberry contains approximately 170 calories.

You can check the exact calorie content by logging Yogurt with Raspberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Yogurt with Raspberry have?

The amount of fat in Yogurt with Raspberry depends on the ingredients and preparation method. On average, one serving 1 container (150 grams) of Yogurt with Raspberry contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Yogurt with Raspberry have?

The protein content in Yogurt with Raspberry depends on the ingredients exists in it. On average, 1 container (150 grams) of Yogurt with Raspberry contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Yogurt with Raspberry, Download Nutribit app for healthier you!

How much sugar does a Yogurt with Raspberry have?

On average, 1 container (150 grams) contains about 16 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yogurt with Raspberry.

How Much carbohydrates (carbs) is in Yogurt with Raspberry?

The amount of carbohydrates (carbs) in Yogurt with Raspberry depends on its serving size and preparation. On average, 1 container (150 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Yogurt with Raspberry.

How Much Fiber is in Yogurt with Raspberry?

Yogurt with Raspberry contains approximately 0 grams of fiber in 1 container (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Yogurt with Raspberry for healthier you!

What vitamins and minerals are in a Yogurt with Raspberry?

Vitamins in Yogurt with Raspberry:

  • Vitamin A:Yogurt with Raspberry has 200 IU of Vitamin A.

Yogurt with Raspberry contains following minerals:

  • Yogurt with Raspberry has 130mg of Calcium.
  • Yogurt with Raspberry has 45mg of Sodium, Na.

General

Does Yogurt with Raspberry contain caffeine?

Yogurt with Raspberry does not contain any caffeine.

Does Yogurt with Raspberry contain alcohol?

Yogurt with Raspberry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Yogurt with Raspberry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt with Raspberry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Yogurt with Raspberry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Yogurt with Raspberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt with Raspberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Yogurt with Raspberry for free?

Yes! Since Yogurt with Raspberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Yogurt with Raspberry with water tracking feature?

Nutribit automatically calculates the water content of Yogurt with Raspberry and adds it to your daily hydration log. Simply log Yogurt with Raspberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Yogurt with Raspberry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Yogurt with Raspberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Yogurt with Raspberry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Yogurt with Raspberry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Yogurt with Raspberry

Protein in Yogurt with Raspberry supports building and repairing tissues.

Builds and repairs tissues in Yogurt with Raspberry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Yogurt with Raspberry supports immune function.

Supports immune function in Yogurt with Raspberry is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Yogurt with Raspberry helps regulate enzymes and hormones.

Regulates enzymes and hormones in Yogurt with Raspberry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Yogurt with Raspberry provides energy.

Provides energy in Yogurt with Raspberry can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Yogurt with Raspberry supports muscle growth and strength.

Supports muscle growth and strength in Yogurt with Raspberry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Yogurt with Raspberry helps in weight management.

Helps in weight management in Yogurt with Raspberry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Yogurt with Raspberry aids in the production of hemoglobin.

Aids in the production of hemoglobin in Yogurt with Raspberry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Yogurt with Raspberry supports bone health.

Supports bone health in Yogurt with Raspberry plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Yogurt with Raspberry improves skin, hair, and nails.

Improves skin, hair, and nails in Yogurt with Raspberry is essential for the health and growth of hair, skin, and nails.

Protein in Yogurt with Raspberry regulates blood sugar levels.

Regulates blood sugar levels in Yogurt with Raspberry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 170 calories?

The amount of exercise required to burn off 1 container Yogurt with Raspberry

Set Your Weight

0 steps

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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