Yogurt with Honey
Fage
25.74
% from protein62.2
% from carbs62.2
% from fatNutrition Facts
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Yogurt with Honey Nutrients FAQs
Nutrients
- Yogurt with Honey has 130mg of Calcium.
- Yogurt with Honey has 40mg of Sodium, Na.
What is the calorie content of Yogurt with Honey?
A typical serving 1 container (150 grams) of Yogurt with Honey contains approximately 190 calories.
You can check the exact calorie content by logging Yogurt with Honey in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Yogurt with Honey have?
The amount of fat in Yogurt with Honey depends on the ingredients and preparation method. On average, one serving 1 container (150 grams) of Yogurt with Honey contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Yogurt with Honey have?
The protein content in Yogurt with Honey depends on the ingredients exists in it. On average, 1 container (150 grams) of Yogurt with Honey contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Yogurt with Honey, Download Nutribit app for healthier you!
How much sugar does a Yogurt with Honey have?
On average, 1 container (150 grams) contains about 29 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yogurt with Honey.
How Much carbohydrates (carbs) is in Yogurt with Honey?
The amount of carbohydrates (carbs) in Yogurt with Honey depends on its serving size and preparation. On average, 1 container (150 grams) contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Yogurt with Honey.
How Much Fiber is in Yogurt with Honey?
Yogurt with Honey contains approximately 0 grams of fiber in 1 container (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Yogurt with Honey for healthier you!
What vitamins and minerals are in a Yogurt with Honey?
Yogurt with Honey contains following minerals:
General
Does Yogurt with Honey contain caffeine?
Yogurt with Honey does not contain any caffeine.
Does Yogurt with Honey contain alcohol?
Yogurt with Honey does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Yogurt with Honey?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt with Honey and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Yogurt with Honey quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Yogurt with Honey in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt with Honey and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Yogurt with Honey for free?
Yes! Since Yogurt with Honey contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Yogurt with Honey with water tracking feature?
Nutribit automatically calculates the water content of Yogurt with Honey and adds it to your daily hydration log. Simply log Yogurt with Honey in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Yogurt with Honey as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Yogurt with Honey and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Yogurt with Honey nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Yogurt with Honey data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Yogurt with Honey
Protein in Yogurt with Honey supports building and repairing tissues.
Builds and repairs tissues in Yogurt with Honey is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Yogurt with Honey supports immune function.
Supports immune function in Yogurt with Honey is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Yogurt with Honey helps regulate enzymes and hormones.
Regulates enzymes and hormones in Yogurt with Honey is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Yogurt with Honey provides energy.
Provides energy in Yogurt with Honey can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Yogurt with Honey supports muscle growth and strength.
Supports muscle growth and strength in Yogurt with Honey is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Yogurt with Honey helps in weight management.
Helps in weight management in Yogurt with Honey promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Yogurt with Honey aids in the production of hemoglobin.
Aids in the production of hemoglobin in Yogurt with Honey is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Yogurt with Honey supports bone health.
Supports bone health in Yogurt with Honey plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Yogurt with Honey improves skin, hair, and nails.
Improves skin, hair, and nails in Yogurt with Honey is essential for the health and growth of hair, skin, and nails.
Protein in Yogurt with Honey regulates blood sugar levels.
Regulates blood sugar levels in Yogurt with Honey helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 190 calories?
The amount of exercise required to burn off 1 container Yogurt with Honey
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.