Yogurt with Cherry
Fage
34.66
% from protein49.1
% from carbs49.1
% from fatNutrition Facts
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Yogurt with Cherry Nutrients FAQs
Nutrients
- Yogurt with Cherry has 130mg of Calcium.
- Yogurt with Cherry has 40mg of Sodium, Na.
What is the calorie content of Yogurt with Cherry?
A typical serving 1 container (150 grams) of Yogurt with Cherry contains approximately 140 calories.
You can check the exact calorie content by logging Yogurt with Cherry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Yogurt with Cherry have?
The amount of fat in Yogurt with Cherry depends on the ingredients and preparation method. On average, one serving 1 container (150 grams) of Yogurt with Cherry contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Yogurt with Cherry have?
The protein content in Yogurt with Cherry depends on the ingredients exists in it. On average, 1 container (150 grams) of Yogurt with Cherry contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Yogurt with Cherry, Download Nutribit app for healthier you!
How much sugar does a Yogurt with Cherry have?
On average, 1 container (150 grams) contains about 16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yogurt with Cherry.
How Much carbohydrates (carbs) is in Yogurt with Cherry?
The amount of carbohydrates (carbs) in Yogurt with Cherry depends on its serving size and preparation. On average, 1 container (150 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Yogurt with Cherry.
How Much Fiber is in Yogurt with Cherry?
Yogurt with Cherry contains approximately 0 grams of fiber in 1 container (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Yogurt with Cherry for healthier you!
What vitamins and minerals are in a Yogurt with Cherry?
Yogurt with Cherry contains following minerals:
General
Does Yogurt with Cherry contain caffeine?
Yogurt with Cherry does not contain any caffeine.
Does Yogurt with Cherry contain alcohol?
Yogurt with Cherry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Yogurt with Cherry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt with Cherry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Yogurt with Cherry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Yogurt with Cherry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt with Cherry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Yogurt with Cherry for free?
Yes! Since Yogurt with Cherry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Yogurt with Cherry with water tracking feature?
Nutribit automatically calculates the water content of Yogurt with Cherry and adds it to your daily hydration log. Simply log Yogurt with Cherry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Yogurt with Cherry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Yogurt with Cherry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Yogurt with Cherry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Yogurt with Cherry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Yogurt with Cherry
Protein in Yogurt with Cherry supports building and repairing tissues.
Builds and repairs tissues in Yogurt with Cherry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Yogurt with Cherry supports immune function.
Supports immune function in Yogurt with Cherry is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Yogurt with Cherry helps regulate enzymes and hormones.
Regulates enzymes and hormones in Yogurt with Cherry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Yogurt with Cherry provides energy.
Provides energy in Yogurt with Cherry can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Yogurt with Cherry supports muscle growth and strength.
Supports muscle growth and strength in Yogurt with Cherry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Yogurt with Cherry helps in weight management.
Helps in weight management in Yogurt with Cherry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Yogurt with Cherry aids in the production of hemoglobin.
Aids in the production of hemoglobin in Yogurt with Cherry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Yogurt with Cherry supports bone health.
Supports bone health in Yogurt with Cherry plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Yogurt with Cherry improves skin, hair, and nails.
Improves skin, hair, and nails in Yogurt with Cherry is essential for the health and growth of hair, skin, and nails.
Protein in Yogurt with Cherry regulates blood sugar levels.
Regulates blood sugar levels in Yogurt with Cherry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 140 calories?
The amount of exercise required to burn off 1 container Yogurt with Cherry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.