Yogurt, with Raspberry, Reduced Fat, Greek Strained
Fage
37.94
% from protein44.27
% from carbs44.27
% from fatNutrition Facts
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Yogurt, with Raspberry, Reduced Fat, Greek Strained Nutrients FAQs
Nutrients
- Yogurt, with Raspberry, Reduced Fat, Greek Strained has 130mg of Calcium.
- Yogurt, with Raspberry, Reduced Fat, Greek Strained has 40mg of Sodium, Na.
- Yogurt, with Raspberry, Reduced Fat, Greek Strained has 188mg of Potassium, K.
What is the calorie content of Yogurt, with Raspberry, Reduced Fat, Greek Strained?
A typical serving 1 container (150 grams) of Yogurt, with Raspberry, Reduced Fat, Greek Strained contains approximately 120 calories.
You can check the exact calorie content by logging Yogurt, with Raspberry, Reduced Fat, Greek Strained in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Yogurt, with Raspberry, Reduced Fat, Greek Strained have?
The amount of fat in Yogurt, with Raspberry, Reduced Fat, Greek Strained depends on the ingredients and preparation method. On average, one serving 1 container (150 grams) of Yogurt, with Raspberry, Reduced Fat, Greek Strained contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Yogurt, with Raspberry, Reduced Fat, Greek Strained have?
The protein content in Yogurt, with Raspberry, Reduced Fat, Greek Strained depends on the ingredients exists in it. On average, 1 container (150 grams) of Yogurt, with Raspberry, Reduced Fat, Greek Strained contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Yogurt, with Raspberry, Reduced Fat, Greek Strained, Download Nutribit app for healthier you!
How much sugar does a Yogurt, with Raspberry, Reduced Fat, Greek Strained have?
On average, 1 container (150 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yogurt, with Raspberry, Reduced Fat, Greek Strained.
How Much carbohydrates (carbs) is in Yogurt, with Raspberry, Reduced Fat, Greek Strained?
The amount of carbohydrates (carbs) in Yogurt, with Raspberry, Reduced Fat, Greek Strained depends on its serving size and preparation. On average, 1 container (150 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Yogurt, with Raspberry, Reduced Fat, Greek Strained.
How Much Fiber is in Yogurt, with Raspberry, Reduced Fat, Greek Strained?
Yogurt, with Raspberry, Reduced Fat, Greek Strained contains approximately 1 grams of fiber in 1 container (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Yogurt, with Raspberry, Reduced Fat, Greek Strained for healthier you!
What vitamins and minerals are in a Yogurt, with Raspberry, Reduced Fat, Greek Strained?
Yogurt, with Raspberry, Reduced Fat, Greek Strained contains following minerals:
General
Does Yogurt, with Raspberry, Reduced Fat, Greek Strained contain caffeine?
Yogurt, with Raspberry, Reduced Fat, Greek Strained does not contain any caffeine.
Does Yogurt, with Raspberry, Reduced Fat, Greek Strained contain alcohol?
Yogurt, with Raspberry, Reduced Fat, Greek Strained does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Yogurt, with Raspberry, Reduced Fat, Greek Strained?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt, with Raspberry, Reduced Fat, Greek Strained and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Yogurt, with Raspberry, Reduced Fat, Greek Strained quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Yogurt, with Raspberry, Reduced Fat, Greek Strained in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt, with Raspberry, Reduced Fat, Greek Strained and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Yogurt, with Raspberry, Reduced Fat, Greek Strained for free?
Yes! Since Yogurt, with Raspberry, Reduced Fat, Greek Strained contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Yogurt, with Raspberry, Reduced Fat, Greek Strained with water tracking feature?
Nutribit automatically calculates the water content of Yogurt, with Raspberry, Reduced Fat, Greek Strained and adds it to your daily hydration log. Simply log Yogurt, with Raspberry, Reduced Fat, Greek Strained in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Yogurt, with Raspberry, Reduced Fat, Greek Strained as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Yogurt, with Raspberry, Reduced Fat, Greek Strained and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Yogurt, with Raspberry, Reduced Fat, Greek Strained nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Yogurt, with Raspberry, Reduced Fat, Greek Strained data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Yogurt, with Raspberry, Reduced Fat, Greek Strained
Protein in Yogurt, with Raspberry, Reduced Fat, Greek Strained supports building and repairing tissues.
Builds and repairs tissues in Yogurt, with Raspberry, Reduced Fat, Greek Strained is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Yogurt, with Raspberry, Reduced Fat, Greek Strained supports immune function.
Supports immune function in Yogurt, with Raspberry, Reduced Fat, Greek Strained is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Yogurt, with Raspberry, Reduced Fat, Greek Strained helps regulate enzymes and hormones.
Regulates enzymes and hormones in Yogurt, with Raspberry, Reduced Fat, Greek Strained is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Yogurt, with Raspberry, Reduced Fat, Greek Strained provides energy.
Provides energy in Yogurt, with Raspberry, Reduced Fat, Greek Strained can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Yogurt, with Raspberry, Reduced Fat, Greek Strained supports muscle growth and strength.
Supports muscle growth and strength in Yogurt, with Raspberry, Reduced Fat, Greek Strained is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Yogurt, with Raspberry, Reduced Fat, Greek Strained helps in weight management.
Helps in weight management in Yogurt, with Raspberry, Reduced Fat, Greek Strained promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Yogurt, with Raspberry, Reduced Fat, Greek Strained aids in the production of hemoglobin.
Aids in the production of hemoglobin in Yogurt, with Raspberry, Reduced Fat, Greek Strained is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Yogurt, with Raspberry, Reduced Fat, Greek Strained supports bone health.
Supports bone health in Yogurt, with Raspberry, Reduced Fat, Greek Strained plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Yogurt, with Raspberry, Reduced Fat, Greek Strained improves skin, hair, and nails.
Improves skin, hair, and nails in Yogurt, with Raspberry, Reduced Fat, Greek Strained is essential for the health and growth of hair, skin, and nails.
Protein in Yogurt, with Raspberry, Reduced Fat, Greek Strained regulates blood sugar levels.
Regulates blood sugar levels in Yogurt, with Raspberry, Reduced Fat, Greek Strained helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 120 calories?
The amount of exercise required to burn off 1 container Yogurt, with Raspberry, Reduced Fat, Greek Strained
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.