Strained Yogurt, with Passion Fruit

Fage

27.16

% from protein

39.51

% from carbs

39.51

% from fat
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Nutrition Facts

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Serving size
In 150 g(150g)
Amount per serving
Calories
160
% Daily value*

Total Fat 6 g
9.2%

Saturated 4.5 g
22.5%

Cholesterol 20 mg
6.7%

Sodium, Na 50 mg
2.2%

Total Carbohydrates 16 g
5.8%

Sugars 14 g
28%

Protein 11 g
22%

Vitamin A 200 IU

Vitamin C 3.6 mg

Calcium 130 mg

Iron 0 mg

Strained Yogurt, with Passion Fruit Nutrients FAQs

Nutrients

What is the calorie content of Strained Yogurt, with Passion Fruit?

A typical serving 1 container (150 grams) of Strained Yogurt, with Passion Fruit contains approximately 160 calories.

You can check the exact calorie content by logging Strained Yogurt, with Passion Fruit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Strained Yogurt, with Passion Fruit have?

The amount of fat in Strained Yogurt, with Passion Fruit depends on the ingredients and preparation method. On average, one serving 1 container (150 grams) of Strained Yogurt, with Passion Fruit contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Strained Yogurt, with Passion Fruit have?

The protein content in Strained Yogurt, with Passion Fruit depends on the ingredients exists in it. On average, 1 container (150 grams) of Strained Yogurt, with Passion Fruit contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Strained Yogurt, with Passion Fruit, Download Nutribit app for healthier you!

How much sugar does a Strained Yogurt, with Passion Fruit have?

On average, 1 container (150 grams) contains about 14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Strained Yogurt, with Passion Fruit.

How Much carbohydrates (carbs) is in Strained Yogurt, with Passion Fruit?

The amount of carbohydrates (carbs) in Strained Yogurt, with Passion Fruit depends on its serving size and preparation. On average, 1 container (150 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Strained Yogurt, with Passion Fruit.

How Much Fiber is in Strained Yogurt, with Passion Fruit?

Strained Yogurt, with Passion Fruit contains approximately 0 grams of fiber in 1 container (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Strained Yogurt, with Passion Fruit for healthier you!

What vitamins and minerals are in a Strained Yogurt, with Passion Fruit?

Vitamins in Strained Yogurt, with Passion Fruit:

  • Vitamin A:Strained Yogurt, with Passion Fruit has 200 IU of Vitamin A.
  • Vitamin C:Strained Yogurt, with Passion Fruit has 3.6 mg of Vitamin C.

Strained Yogurt, with Passion Fruit contains following minerals:

  • Strained Yogurt, with Passion Fruit has 130mg of Calcium.
  • Strained Yogurt, with Passion Fruit has 50mg of Sodium, Na.

General

Does Strained Yogurt, with Passion Fruit contain caffeine?

Strained Yogurt, with Passion Fruit does not contain any caffeine.

Does Strained Yogurt, with Passion Fruit contain alcohol?

Strained Yogurt, with Passion Fruit does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Strained Yogurt, with Passion Fruit?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Strained Yogurt, with Passion Fruit and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Strained Yogurt, with Passion Fruit quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Strained Yogurt, with Passion Fruit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Strained Yogurt, with Passion Fruit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Strained Yogurt, with Passion Fruit for free?

Yes! Since Strained Yogurt, with Passion Fruit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Strained Yogurt, with Passion Fruit with water tracking feature?

Nutribit automatically calculates the water content of Strained Yogurt, with Passion Fruit and adds it to your daily hydration log. Simply log Strained Yogurt, with Passion Fruit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Strained Yogurt, with Passion Fruit as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Strained Yogurt, with Passion Fruit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Strained Yogurt, with Passion Fruit nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Strained Yogurt, with Passion Fruit data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Strained Yogurt, with Passion Fruit

Protein in Strained Yogurt, with Passion Fruit supports building and repairing tissues.

Builds and repairs tissues in Strained Yogurt, with Passion Fruit is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Strained Yogurt, with Passion Fruit supports immune function.

Supports immune function in Strained Yogurt, with Passion Fruit is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Strained Yogurt, with Passion Fruit helps regulate enzymes and hormones.

Regulates enzymes and hormones in Strained Yogurt, with Passion Fruit is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Strained Yogurt, with Passion Fruit provides energy.

Provides energy in Strained Yogurt, with Passion Fruit can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Strained Yogurt, with Passion Fruit supports muscle growth and strength.

Supports muscle growth and strength in Strained Yogurt, with Passion Fruit is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Strained Yogurt, with Passion Fruit helps in weight management.

Helps in weight management in Strained Yogurt, with Passion Fruit promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Strained Yogurt, with Passion Fruit aids in the production of hemoglobin.

Aids in the production of hemoglobin in Strained Yogurt, with Passion Fruit is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Strained Yogurt, with Passion Fruit supports bone health.

Supports bone health in Strained Yogurt, with Passion Fruit plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Strained Yogurt, with Passion Fruit improves skin, hair, and nails.

Improves skin, hair, and nails in Strained Yogurt, with Passion Fruit is essential for the health and growth of hair, skin, and nails.

Protein in Strained Yogurt, with Passion Fruit regulates blood sugar levels.

Regulates blood sugar levels in Strained Yogurt, with Passion Fruit helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 160 calories?

The amount of exercise required to burn off 1 container Strained Yogurt, with Passion Fruit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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