Bologna, Sliced
Fischer's
16.67
% from protein8.33
% from carbs8.33
% from fatNutrition Facts
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Bologna, Sliced Nutrients FAQs
Nutrients
- Vitamin A:Bologna, Sliced has 100 IU of Vitamin A.
- Bologna, Sliced has 26mg of Calcium.
- Bologna, Sliced has 670mg of Sodium, Na.
- Bologna, Sliced has 0.36mg of Iron.
What is the calorie content of Bologna, Sliced?
A typical serving 2 oz (56 grams) of Bologna, Sliced contains approximately 150 calories.
You can check the exact calorie content by logging Bologna, Sliced in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bologna, Sliced have?
The amount of fat in Bologna, Sliced depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Bologna, Sliced contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bologna, Sliced have?
The protein content in Bologna, Sliced depends on the ingredients exists in it. On average, 2 oz (56 grams) of Bologna, Sliced contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Bologna, Sliced, Download Nutribit app for healthier you!
How much sugar does a Bologna, Sliced have?
On average, 2 oz (56 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bologna, Sliced.
How Much carbohydrates (carbs) is in Bologna, Sliced?
The amount of carbohydrates (carbs) in Bologna, Sliced depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bologna, Sliced.
How Much Fiber is in Bologna, Sliced?
Bologna, Sliced contains approximately 0 grams of fiber in 2 oz (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bologna, Sliced for healthier you!
What vitamins and minerals are in a Bologna, Sliced?
Vitamins in Bologna, Sliced:
Bologna, Sliced contains following minerals:
General
Does Bologna, Sliced contain caffeine?
Bologna, Sliced does not contain any caffeine.
Does Bologna, Sliced contain alcohol?
Bologna, Sliced does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bologna, Sliced?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bologna, Sliced and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bologna, Sliced quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bologna, Sliced in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bologna, Sliced and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bologna, Sliced for free?
Yes! Since Bologna, Sliced contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bologna, Sliced with water tracking feature?
Nutribit automatically calculates the water content of Bologna, Sliced and adds it to your daily hydration log. Simply log Bologna, Sliced in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bologna, Sliced as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bologna, Sliced and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bologna, Sliced nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bologna, Sliced data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bologna, Sliced
Sodium, Na in Bologna, Sliced supports fluid balance.
Maintains Fluid Balance in Bologna, Sliced helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bologna, Sliced supports nerve function.
Supports Nerve Function in Bologna, Sliced helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bologna, Sliced helps regulate blood pressure.
Regulates Blood Pressure in Bologna, Sliced helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bologna, Sliced supports muscle function.
Aids Muscle Function in Bologna, Sliced helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Bologna, Sliced aids nutrient absorption.
Improves Nutrient Absorption in Bologna, Sliced assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bologna, Sliced helps balance pH levels.
Balances pH Levels in Bologna, Sliced helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Bologna, Sliced supports bone health.
Supports Bone Health in Bologna, Sliced helps retain calcium and prevent the loss of bone density over time.
How to burn 150 calories?
The amount of exercise required to burn off 2 oz Bologna, Sliced
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.