Sliced Bologna
Capt. Submarine
26.67
% from protein13.33
% from carbs13.33
% from fatNutrition Facts
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Sliced Bologna Nutrients FAQs
Nutrients
- Vitamin A:Sliced Bologna has 100 IU of Vitamin A.
- Sliced Bologna has 26mg of Calcium.
- Sliced Bologna has 220mg of Sodium, Na.
- Sliced Bologna has 0.36mg of Iron.
What is the calorie content of Sliced Bologna?
A typical serving 1 ounce (28.3 grams) of Sliced Bologna contains approximately 60 calories.
You can check the exact calorie content by logging Sliced Bologna in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sliced Bologna have?
The amount of fat in Sliced Bologna depends on the ingredients and preparation method. On average, one serving 1 ounce (28.3 grams) of Sliced Bologna contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sliced Bologna have?
The protein content in Sliced Bologna depends on the ingredients exists in it. On average, 1 ounce (28.3 grams) of Sliced Bologna contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Sliced Bologna, Download Nutribit app for healthier you!
How much sugar does a Sliced Bologna have?
On average, 1 ounce (28.3 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sliced Bologna.
How Much carbohydrates (carbs) is in Sliced Bologna?
The amount of carbohydrates (carbs) in Sliced Bologna depends on its serving size and preparation. On average, 1 ounce (28.3 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sliced Bologna.
How Much Fiber is in Sliced Bologna?
Sliced Bologna contains approximately 0 grams of fiber in 1 ounce (28.3 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sliced Bologna for healthier you!
What vitamins and minerals are in a Sliced Bologna?
Vitamins in Sliced Bologna:
Sliced Bologna contains following minerals:
General
Does Sliced Bologna contain caffeine?
Sliced Bologna does not contain any caffeine.
Does Sliced Bologna contain alcohol?
Sliced Bologna does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sliced Bologna?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sliced Bologna and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sliced Bologna quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sliced Bologna in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sliced Bologna and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sliced Bologna for free?
Yes absolutely, Since Sliced Bologna does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sliced Bologna with water tracking feature?
Sliced Bologna does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Sliced Bologna as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sliced Bologna and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sliced Bologna nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sliced Bologna data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sliced Bologna
How to burn 60 calories?
The amount of exercise required to burn off 1 ounce Sliced Bologna
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.