Hamlet Boneless Ham Slices, Smoked

Fischer's

Total Energy

45

kcal

8.79

% from carbs

61.54

% from protein

29.67

% from fats

In 39 g

% daily value

Total Fat

1.5g

2.3%

Saturated

0.5g

2.5%

Cholesterol

15mg

5%

Sodium, Na

520mg

22.6%

Total Carbohydrates

1g

0.4%

Protein

7g

14%

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hamlet Boneless Ham Slices, Smoked

A typical serving 1 slice of Hamlet Boneless Ham Slices, Smoked (39 grams) contains approximately 45 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hamlet Boneless Ham Slices, Smoked depends on the ingredients and preparation method. On average, one serving 1 slice (39 grams) of Hamlet Boneless Ham Slices, Smoked contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hamlet Boneless Ham Slices, Smoked depends on the ingredients exists in it. On average, 1 slice of Hamlet Boneless Ham Slices, Smoked (about 39 grams) contains approximately 7 grams of protein.

On average, 1 slice (about 39 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 slice (about 39 grams) contains about 1 grams of carbohydrates.

Hamlet Boneless Ham Slices, Smoked contains approximately 0 grams of fiber in 1 slice (about 39 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 45 calories?

The amount of exercise required to burn off 1 slice Hamlet Boneless Ham Slices, Smoked

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.