Pork Tamale Wrapped in Corn Husks
Rico
23.53
% from protein39.82
% from carbs39.82
% from fatNutrition Facts
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Pork Tamale Wrapped in Corn Husks Nutrients FAQs
Nutrients
- Pork Tamale Wrapped in Corn Husks has 52mg of Calcium.
- Pork Tamale Wrapped in Corn Husks has 370mg of Sodium, Na.
- Pork Tamale Wrapped in Corn Husks has 1.8mg of Iron.
What is the calorie content of Pork Tamale Wrapped in Corn Husks?
A typical serving 5 oz (142 grams) of Pork Tamale Wrapped in Corn Husks contains approximately 210 calories.
You can check the exact calorie content by logging Pork Tamale Wrapped in Corn Husks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pork Tamale Wrapped in Corn Husks have?
The amount of fat in Pork Tamale Wrapped in Corn Husks depends on the ingredients and preparation method. On average, one serving 5 oz (142 grams) of Pork Tamale Wrapped in Corn Husks contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pork Tamale Wrapped in Corn Husks have?
The protein content in Pork Tamale Wrapped in Corn Husks depends on the ingredients exists in it. On average, 5 oz (142 grams) of Pork Tamale Wrapped in Corn Husks contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Pork Tamale Wrapped in Corn Husks, Download Nutribit app for healthier you!
How much sugar does a Pork Tamale Wrapped in Corn Husks have?
On average, 5 oz (142 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pork Tamale Wrapped in Corn Husks.
How Much carbohydrates (carbs) is in Pork Tamale Wrapped in Corn Husks?
The amount of carbohydrates (carbs) in Pork Tamale Wrapped in Corn Husks depends on its serving size and preparation. On average, 5 oz (142 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pork Tamale Wrapped in Corn Husks.
How Much Fiber is in Pork Tamale Wrapped in Corn Husks?
Pork Tamale Wrapped in Corn Husks contains approximately 4 grams of fiber in 5 oz (142 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pork Tamale Wrapped in Corn Husks for healthier you!
What vitamins and minerals are in a Pork Tamale Wrapped in Corn Husks?
Pork Tamale Wrapped in Corn Husks contains following minerals:
General
Does Pork Tamale Wrapped in Corn Husks contain caffeine?
Pork Tamale Wrapped in Corn Husks does not contain any caffeine.
Does Pork Tamale Wrapped in Corn Husks contain alcohol?
Pork Tamale Wrapped in Corn Husks does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pork Tamale Wrapped in Corn Husks?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pork Tamale Wrapped in Corn Husks and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pork Tamale Wrapped in Corn Husks quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pork Tamale Wrapped in Corn Husks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pork Tamale Wrapped in Corn Husks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pork Tamale Wrapped in Corn Husks for free?
Yes absolutely, Since Pork Tamale Wrapped in Corn Husks does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pork Tamale Wrapped in Corn Husks with water tracking feature?
Pork Tamale Wrapped in Corn Husks does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Pork Tamale Wrapped in Corn Husks as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pork Tamale Wrapped in Corn Husks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pork Tamale Wrapped in Corn Husks nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pork Tamale Wrapped in Corn Husks data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pork Tamale Wrapped in Corn Husks
Protein in Pork Tamale Wrapped in Corn Husks supports building and repairing tissues.
Builds and repairs tissues in Pork Tamale Wrapped in Corn Husks is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pork Tamale Wrapped in Corn Husks supports immune function.
Supports immune function in Pork Tamale Wrapped in Corn Husks is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pork Tamale Wrapped in Corn Husks helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pork Tamale Wrapped in Corn Husks is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pork Tamale Wrapped in Corn Husks provides energy.
Provides energy in Pork Tamale Wrapped in Corn Husks can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pork Tamale Wrapped in Corn Husks supports muscle growth and strength.
Supports muscle growth and strength in Pork Tamale Wrapped in Corn Husks is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pork Tamale Wrapped in Corn Husks helps in weight management.
Helps in weight management in Pork Tamale Wrapped in Corn Husks promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pork Tamale Wrapped in Corn Husks aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pork Tamale Wrapped in Corn Husks is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pork Tamale Wrapped in Corn Husks supports bone health.
Supports bone health in Pork Tamale Wrapped in Corn Husks plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pork Tamale Wrapped in Corn Husks improves skin, hair, and nails.
Improves skin, hair, and nails in Pork Tamale Wrapped in Corn Husks is essential for the health and growth of hair, skin, and nails.
Protein in Pork Tamale Wrapped in Corn Husks regulates blood sugar levels.
Regulates blood sugar levels in Pork Tamale Wrapped in Corn Husks helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Pork Tamale Wrapped in Corn Husks supports fluid balance.
Maintains Fluid Balance in Pork Tamale Wrapped in Corn Husks helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pork Tamale Wrapped in Corn Husks supports nerve function.
Supports Nerve Function in Pork Tamale Wrapped in Corn Husks helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pork Tamale Wrapped in Corn Husks helps regulate blood pressure.
Regulates Blood Pressure in Pork Tamale Wrapped in Corn Husks helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pork Tamale Wrapped in Corn Husks supports muscle function.
Aids Muscle Function in Pork Tamale Wrapped in Corn Husks helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pork Tamale Wrapped in Corn Husks aids nutrient absorption.
Improves Nutrient Absorption in Pork Tamale Wrapped in Corn Husks assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pork Tamale Wrapped in Corn Husks helps balance pH levels.
Balances pH Levels in Pork Tamale Wrapped in Corn Husks helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pork Tamale Wrapped in Corn Husks supports bone health.
Supports Bone Health in Pork Tamale Wrapped in Corn Husks helps retain calcium and prevent the loss of bone density over time.
How to burn 210 calories?
The amount of exercise required to burn off 5 oz Pork Tamale Wrapped in Corn Husks
Set Your Weight
6,650 steps
Average 2.3 ft stride
57 mins walk
5 km/hr or 3 mph
20 mins run
9 km/hr or 6 mph
50 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.