Fresh Cheese Wrapped In Banana Leaf

Jalisco

25.64

% from protein

5.13

% from carbs

5.13

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 14 g(14g)
Amount per serving
Calories
40
% Daily value*
Total Fat 3 g
4.6%
Saturated 1.8 g
8.8%
Cholesterol 7.5 mg
2.5%
Sodium, Na 180 mg
7.8%
Total Carbohydrates 0.5 g
0.2%
Sugars 0.5 g
1%
Protein 2.5 g
5%
Vitamin A 100 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 97.5 mg
Iron 0 mg

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Fresh Cheese Wrapped In Banana Leaf Nutrients FAQs

Nutrients

What is the calorie content of Fresh Cheese Wrapped In Banana Leaf?

A typical serving 2 oz (28 grams) of Fresh Cheese Wrapped In Banana Leaf contains approximately 80 calories.

You can check the exact calorie content by logging Fresh Cheese Wrapped In Banana Leaf in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fresh Cheese Wrapped In Banana Leaf have?

The amount of fat in Fresh Cheese Wrapped In Banana Leaf depends on the ingredients and preparation method. On average, one serving 2 oz (28 grams) of Fresh Cheese Wrapped In Banana Leaf contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fresh Cheese Wrapped In Banana Leaf have?

The protein content in Fresh Cheese Wrapped In Banana Leaf depends on the ingredients exists in it. On average, 2 oz (28 grams) of Fresh Cheese Wrapped In Banana Leaf contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Fresh Cheese Wrapped In Banana Leaf, Download Nutribit app for healthier you!

How much sugar does a Fresh Cheese Wrapped In Banana Leaf have?

On average, 2 oz (28 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fresh Cheese Wrapped In Banana Leaf.

How Much carbohydrates (carbs) is in Fresh Cheese Wrapped In Banana Leaf?

The amount of carbohydrates (carbs) in Fresh Cheese Wrapped In Banana Leaf depends on its serving size and preparation. On average, 2 oz (28 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fresh Cheese Wrapped In Banana Leaf.

How Much Fiber is in Fresh Cheese Wrapped In Banana Leaf?

Fresh Cheese Wrapped In Banana Leaf contains approximately 0 grams of fiber in 2 oz (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fresh Cheese Wrapped In Banana Leaf for healthier you!

What vitamins and minerals are in a Fresh Cheese Wrapped In Banana Leaf?

Vitamins in Fresh Cheese Wrapped In Banana Leaf:

  • Vitamin A:Fresh Cheese Wrapped In Banana Leaf has 200 IU of Vitamin A.

Fresh Cheese Wrapped In Banana Leaf contains following minerals:

  • Fresh Cheese Wrapped In Banana Leaf has 195mg of Calcium.
  • Fresh Cheese Wrapped In Banana Leaf has 360mg of Sodium, Na.

General

Does Fresh Cheese Wrapped In Banana Leaf contain caffeine?

Fresh Cheese Wrapped In Banana Leaf does not contain any caffeine.

Does Fresh Cheese Wrapped In Banana Leaf contain alcohol?

Fresh Cheese Wrapped In Banana Leaf does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fresh Cheese Wrapped In Banana Leaf?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fresh Cheese Wrapped In Banana Leaf and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fresh Cheese Wrapped In Banana Leaf quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fresh Cheese Wrapped In Banana Leaf in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fresh Cheese Wrapped In Banana Leaf and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fresh Cheese Wrapped In Banana Leaf for free?

Yes! Since Fresh Cheese Wrapped In Banana Leaf contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fresh Cheese Wrapped In Banana Leaf with water tracking feature?

Nutribit automatically calculates the water content of Fresh Cheese Wrapped In Banana Leaf and adds it to your daily hydration log. Simply log Fresh Cheese Wrapped In Banana Leaf in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fresh Cheese Wrapped In Banana Leaf as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fresh Cheese Wrapped In Banana Leaf and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fresh Cheese Wrapped In Banana Leaf nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fresh Cheese Wrapped In Banana Leaf data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fresh Cheese Wrapped In Banana Leaf

Calcium in Fresh Cheese Wrapped In Banana Leaf supports bone health.

Calcium in Fresh Cheese Wrapped In Banana Leaf is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Fresh Cheese Wrapped In Banana Leaf supports muscle function.

Calcium in Fresh Cheese Wrapped In Banana Leaf plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Fresh Cheese Wrapped In Banana Leaf supports heart health.

Calcium in Fresh Cheese Wrapped In Banana Leaf helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Fresh Cheese Wrapped In Banana Leaf supports nerve transmission.

Calcium in Fresh Cheese Wrapped In Banana Leaf is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Fresh Cheese Wrapped In Banana Leaf supports blood clotting.

Calcium in Fresh Cheese Wrapped In Banana Leaf is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Fresh Cheese Wrapped In Banana Leaf supports hormonal secretion.

Calcium in Fresh Cheese Wrapped In Banana Leaf regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Fresh Cheese Wrapped In Banana Leaf supports weight management.

Calcium in Fresh Cheese Wrapped In Banana Leaf may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Fresh Cheese Wrapped In Banana Leaf supports dental health.

Calcium in Fresh Cheese Wrapped In Banana Leaf strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Fresh Cheese Wrapped In Banana Leaf supports blood pressure regulation.

Calcium in Fresh Cheese Wrapped In Banana Leaf, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Fresh Cheese Wrapped In Banana Leaf supports fluid balance.

Maintains Fluid Balance in Fresh Cheese Wrapped In Banana Leaf helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Fresh Cheese Wrapped In Banana Leaf supports nerve function.

Supports Nerve Function in Fresh Cheese Wrapped In Banana Leaf helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Fresh Cheese Wrapped In Banana Leaf helps regulate blood pressure.

Regulates Blood Pressure in Fresh Cheese Wrapped In Banana Leaf helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Fresh Cheese Wrapped In Banana Leaf supports muscle function.

Aids Muscle Function in Fresh Cheese Wrapped In Banana Leaf helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Fresh Cheese Wrapped In Banana Leaf aids nutrient absorption.

Improves Nutrient Absorption in Fresh Cheese Wrapped In Banana Leaf assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Fresh Cheese Wrapped In Banana Leaf helps balance pH levels.

Balances pH Levels in Fresh Cheese Wrapped In Banana Leaf helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Fresh Cheese Wrapped In Banana Leaf supports bone health.

Supports Bone Health in Fresh Cheese Wrapped In Banana Leaf helps retain calcium and prevent the loss of bone density over time.

How to burn 80 calories?

The amount of exercise required to burn off 2 oz Fresh Cheese Wrapped In Banana Leaf

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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