Iberico Chorizo

Palacios

22.54

% from protein

1.41

% from carbs

1.41

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 4.1 g(4g)
Amount per serving
Calories
21.4
% Daily value*
Total Fat 1.7 g
2.6%
Saturated 0.7 g
3.6%
Cholesterol 2.9 mg
1%
Sodium, Na 74.3 mg
3.2%
Total Carbohydrates 0.1 g
0%
Protein 1.1 g
2.3%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 1 mg
Iron 0.1 mg
Sugars, added 0 g

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Iberico Chorizo Nutrients FAQs

Nutrients

What is the calorie content of Iberico Chorizo?

A typical serving 7 slices (29 grams) of Iberico Chorizo contains approximately 150 calories.

You can check the exact calorie content by logging Iberico Chorizo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Iberico Chorizo have?

The amount of fat in Iberico Chorizo depends on the ingredients and preparation method. On average, one serving 7 slices (29 grams) of Iberico Chorizo contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Iberico Chorizo have?

The protein content in Iberico Chorizo depends on the ingredients exists in it. On average, 7 slices (29 grams) of Iberico Chorizo contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Iberico Chorizo, Download Nutribit app for healthier you!

How much sugar does a Iberico Chorizo have?

On average, 7 slices (29 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Iberico Chorizo.

How Much carbohydrates (carbs) is in Iberico Chorizo?

The amount of carbohydrates (carbs) in Iberico Chorizo depends on its serving size and preparation. On average, 7 slices (29 grams) contains about 0.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Iberico Chorizo.

How Much Fiber is in Iberico Chorizo?

Iberico Chorizo contains approximately 0 grams of fiber in 7 slices (29 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Iberico Chorizo for healthier you!

What vitamins and minerals are in a Iberico Chorizo?

Iberico Chorizo contains following minerals:

  • Iberico Chorizo has 7mg of Calcium.
  • Iberico Chorizo has 520mg of Sodium, Na.
  • Iberico Chorizo has 1mg of Iron.

General

Does Iberico Chorizo contain caffeine?

Iberico Chorizo does not contain any caffeine.

Does Iberico Chorizo contain alcohol?

Iberico Chorizo does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Iberico Chorizo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Iberico Chorizo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Iberico Chorizo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Iberico Chorizo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Iberico Chorizo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Iberico Chorizo for free?

Yes absolutely, Since Iberico Chorizo does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Iberico Chorizo with water tracking feature?

Iberico Chorizo does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Iberico Chorizo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Iberico Chorizo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Iberico Chorizo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Iberico Chorizo data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Iberico Chorizo

Protein in Iberico Chorizo supports building and repairing tissues.

Builds and repairs tissues in Iberico Chorizo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Iberico Chorizo supports immune function.

Supports immune function in Iberico Chorizo is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Iberico Chorizo helps regulate enzymes and hormones.

Regulates enzymes and hormones in Iberico Chorizo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Iberico Chorizo provides energy.

Provides energy in Iberico Chorizo can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Iberico Chorizo supports muscle growth and strength.

Supports muscle growth and strength in Iberico Chorizo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Iberico Chorizo helps in weight management.

Helps in weight management in Iberico Chorizo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Iberico Chorizo aids in the production of hemoglobin.

Aids in the production of hemoglobin in Iberico Chorizo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Iberico Chorizo supports bone health.

Supports bone health in Iberico Chorizo plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Iberico Chorizo improves skin, hair, and nails.

Improves skin, hair, and nails in Iberico Chorizo is essential for the health and growth of hair, skin, and nails.

Protein in Iberico Chorizo regulates blood sugar levels.

Regulates blood sugar levels in Iberico Chorizo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Iberico Chorizo supports fluid balance.

Maintains Fluid Balance in Iberico Chorizo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Iberico Chorizo supports nerve function.

Supports Nerve Function in Iberico Chorizo helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Iberico Chorizo helps regulate blood pressure.

Regulates Blood Pressure in Iberico Chorizo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Iberico Chorizo supports muscle function.

Aids Muscle Function in Iberico Chorizo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Iberico Chorizo aids nutrient absorption.

Improves Nutrient Absorption in Iberico Chorizo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Iberico Chorizo helps balance pH levels.

Balances pH Levels in Iberico Chorizo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Iberico Chorizo supports bone health.

Supports Bone Health in Iberico Chorizo helps retain calcium and prevent the loss of bone density over time.

How to burn 150 calories?

The amount of exercise required to burn off 7 slices Iberico Chorizo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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