Iberico Acorn-Fed Ham
Fermin
23.73
% from protein0
% from carbs0
% from fatNutrition Facts
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Iberico Acorn-Fed Ham Nutrients FAQs
Nutrients
- Vitamin A:Iberico Acorn-Fed Ham has 50 IU of Vitamin A.
- Vitamin C:Iberico Acorn-Fed Ham has 1.2 mg of Vitamin C.
- Iberico Acorn-Fed Ham has 10mg of Calcium.
- Iberico Acorn-Fed Ham has 480mg of Sodium, Na.
- Iberico Acorn-Fed Ham has 0.54mg of Iron.
What is the calorie content of Iberico Acorn-Fed Ham?
A typical serving 1 oz (28 grams) of Iberico Acorn-Fed Ham contains approximately 120 calories.
You can check the exact calorie content by logging Iberico Acorn-Fed Ham in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Iberico Acorn-Fed Ham have?
The amount of fat in Iberico Acorn-Fed Ham depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Iberico Acorn-Fed Ham contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Iberico Acorn-Fed Ham have?
The protein content in Iberico Acorn-Fed Ham depends on the ingredients exists in it. On average, 1 oz (28 grams) of Iberico Acorn-Fed Ham contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Iberico Acorn-Fed Ham, Download Nutribit app for healthier you!
How much sugar does a Iberico Acorn-Fed Ham have?
On average, 1 oz (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Iberico Acorn-Fed Ham.
How Much carbohydrates (carbs) is in Iberico Acorn-Fed Ham?
The amount of carbohydrates (carbs) in Iberico Acorn-Fed Ham depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Iberico Acorn-Fed Ham.
How Much Fiber is in Iberico Acorn-Fed Ham?
Iberico Acorn-Fed Ham contains approximately 0 grams of fiber in 1 oz (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Iberico Acorn-Fed Ham for healthier you!
What vitamins and minerals are in a Iberico Acorn-Fed Ham?
Vitamins in Iberico Acorn-Fed Ham:
Iberico Acorn-Fed Ham contains following minerals:
General
Does Iberico Acorn-Fed Ham contain caffeine?
Iberico Acorn-Fed Ham does not contain any caffeine.
Does Iberico Acorn-Fed Ham contain alcohol?
Iberico Acorn-Fed Ham does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Iberico Acorn-Fed Ham?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Iberico Acorn-Fed Ham and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Iberico Acorn-Fed Ham quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Iberico Acorn-Fed Ham in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Iberico Acorn-Fed Ham and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Iberico Acorn-Fed Ham for free?
Yes absolutely, Since Iberico Acorn-Fed Ham does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Iberico Acorn-Fed Ham with water tracking feature?
Iberico Acorn-Fed Ham does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Iberico Acorn-Fed Ham as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Iberico Acorn-Fed Ham and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Iberico Acorn-Fed Ham nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Iberico Acorn-Fed Ham data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Iberico Acorn-Fed Ham
Sodium, Na in Iberico Acorn-Fed Ham supports fluid balance.
Maintains Fluid Balance in Iberico Acorn-Fed Ham helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Iberico Acorn-Fed Ham supports nerve function.
Supports Nerve Function in Iberico Acorn-Fed Ham helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Iberico Acorn-Fed Ham helps regulate blood pressure.
Regulates Blood Pressure in Iberico Acorn-Fed Ham helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Iberico Acorn-Fed Ham supports muscle function.
Aids Muscle Function in Iberico Acorn-Fed Ham helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Iberico Acorn-Fed Ham aids nutrient absorption.
Improves Nutrient Absorption in Iberico Acorn-Fed Ham assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Iberico Acorn-Fed Ham helps balance pH levels.
Balances pH Levels in Iberico Acorn-Fed Ham helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Iberico Acorn-Fed Ham supports bone health.
Supports Bone Health in Iberico Acorn-Fed Ham helps retain calcium and prevent the loss of bone density over time.
How to burn 120 calories?
The amount of exercise required to burn off 1 oz Iberico Acorn-Fed Ham
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.