Prosciutto and Provolone
Fratelli Beretta
47.24
% from protein3.15
% from carbs3.15
% from fatNutrition Facts
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Prosciutto and Provolone Nutrients FAQs
Nutrients
- Prosciutto and Provolone has 78mg of Calcium.
- Prosciutto and Provolone has 1030mg of Sodium, Na.
- Prosciutto and Provolone has 188mg of Potassium, K.
What is the calorie content of Prosciutto and Provolone?
A typical serving 2 oz (56 grams) of Prosciutto and Provolone contains approximately 120 calories.
You can check the exact calorie content by logging Prosciutto and Provolone in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Prosciutto and Provolone have?
The amount of fat in Prosciutto and Provolone depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Prosciutto and Provolone contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Prosciutto and Provolone have?
The protein content in Prosciutto and Provolone depends on the ingredients exists in it. On average, 2 oz (56 grams) of Prosciutto and Provolone contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Prosciutto and Provolone, Download Nutribit app for healthier you!
How much sugar does a Prosciutto and Provolone have?
On average, 2 oz (56 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Prosciutto and Provolone.
How Much carbohydrates (carbs) is in Prosciutto and Provolone?
The amount of carbohydrates (carbs) in Prosciutto and Provolone depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Prosciutto and Provolone.
How Much Fiber is in Prosciutto and Provolone?
Prosciutto and Provolone contains approximately 0 grams of fiber in 2 oz (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Prosciutto and Provolone for healthier you!
What vitamins and minerals are in a Prosciutto and Provolone?
Prosciutto and Provolone contains following minerals:
General
Does Prosciutto and Provolone contain caffeine?
Prosciutto and Provolone does not contain any caffeine.
Does Prosciutto and Provolone contain alcohol?
Prosciutto and Provolone does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Prosciutto and Provolone?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Prosciutto and Provolone and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Prosciutto and Provolone quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Prosciutto and Provolone in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Prosciutto and Provolone and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Prosciutto and Provolone for free?
Yes absolutely, Since Prosciutto and Provolone does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Prosciutto and Provolone with water tracking feature?
Prosciutto and Provolone does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Prosciutto and Provolone as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Prosciutto and Provolone and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Prosciutto and Provolone nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Prosciutto and Provolone data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Prosciutto and Provolone
Protein in Prosciutto and Provolone supports building and repairing tissues.
Builds and repairs tissues in Prosciutto and Provolone is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Prosciutto and Provolone supports immune function.
Supports immune function in Prosciutto and Provolone is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Prosciutto and Provolone helps regulate enzymes and hormones.
Regulates enzymes and hormones in Prosciutto and Provolone is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Prosciutto and Provolone provides energy.
Provides energy in Prosciutto and Provolone can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Prosciutto and Provolone supports muscle growth and strength.
Supports muscle growth and strength in Prosciutto and Provolone is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Prosciutto and Provolone helps in weight management.
Helps in weight management in Prosciutto and Provolone promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Prosciutto and Provolone aids in the production of hemoglobin.
Aids in the production of hemoglobin in Prosciutto and Provolone is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Prosciutto and Provolone supports bone health.
Supports bone health in Prosciutto and Provolone plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Prosciutto and Provolone improves skin, hair, and nails.
Improves skin, hair, and nails in Prosciutto and Provolone is essential for the health and growth of hair, skin, and nails.
Protein in Prosciutto and Provolone regulates blood sugar levels.
Regulates blood sugar levels in Prosciutto and Provolone helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Prosciutto and Provolone supports fluid balance.
Maintains Fluid Balance in Prosciutto and Provolone helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Prosciutto and Provolone supports nerve function.
Supports Nerve Function in Prosciutto and Provolone helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Prosciutto and Provolone helps regulate blood pressure.
Regulates Blood Pressure in Prosciutto and Provolone helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Prosciutto and Provolone supports muscle function.
Aids Muscle Function in Prosciutto and Provolone helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Prosciutto and Provolone aids nutrient absorption.
Improves Nutrient Absorption in Prosciutto and Provolone assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Prosciutto and Provolone helps balance pH levels.
Balances pH Levels in Prosciutto and Provolone helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Prosciutto and Provolone supports bone health.
Supports Bone Health in Prosciutto and Provolone helps retain calcium and prevent the loss of bone density over time.
How to burn 120 calories?
The amount of exercise required to burn off 2 oz Prosciutto and Provolone
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.