Milano & Provolone
Fratelli Beretta
34.88
% from protein2.33
% from carbs2.33
% from fatNutrition Facts
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Milano & Provolone Nutrients FAQs
Nutrients
- Milano & Provolone has 52mg of Calcium.
- Milano & Provolone has 700mg of Sodium, Na.
- Milano & Provolone has 188mg of Potassium, K.
- Milano & Provolone has 0.72mg of Iron.
What is the calorie content of Milano & Provolone?
A typical serving 2 oz (56 grams) of Milano & Provolone contains approximately 170 calories.
You can check the exact calorie content by logging Milano & Provolone in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Milano & Provolone have?
The amount of fat in Milano & Provolone depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Milano & Provolone contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Milano & Provolone have?
The protein content in Milano & Provolone depends on the ingredients exists in it. On average, 2 oz (56 grams) of Milano & Provolone contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Milano & Provolone, Download Nutribit app for healthier you!
How much sugar does a Milano & Provolone have?
On average, 2 oz (56 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Milano & Provolone.
How Much carbohydrates (carbs) is in Milano & Provolone?
The amount of carbohydrates (carbs) in Milano & Provolone depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Milano & Provolone.
How Much Fiber is in Milano & Provolone?
Milano & Provolone contains approximately 0 grams of fiber in 2 oz (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Milano & Provolone for healthier you!
What vitamins and minerals are in a Milano & Provolone?
Milano & Provolone contains following minerals:
General
Does Milano & Provolone contain caffeine?
Milano & Provolone does not contain any caffeine.
Does Milano & Provolone contain alcohol?
Milano & Provolone does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Milano & Provolone?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Milano & Provolone and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Milano & Provolone quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Milano & Provolone in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Milano & Provolone and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Milano & Provolone for free?
Yes absolutely, Since Milano & Provolone does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Milano & Provolone with water tracking feature?
Milano & Provolone does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Milano & Provolone as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Milano & Provolone and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Milano & Provolone nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Milano & Provolone data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Milano & Provolone
Protein in Milano & Provolone supports building and repairing tissues.
Builds and repairs tissues in Milano & Provolone is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Milano & Provolone supports immune function.
Supports immune function in Milano & Provolone is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Milano & Provolone helps regulate enzymes and hormones.
Regulates enzymes and hormones in Milano & Provolone is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Milano & Provolone provides energy.
Provides energy in Milano & Provolone can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Milano & Provolone supports muscle growth and strength.
Supports muscle growth and strength in Milano & Provolone is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Milano & Provolone helps in weight management.
Helps in weight management in Milano & Provolone promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Milano & Provolone aids in the production of hemoglobin.
Aids in the production of hemoglobin in Milano & Provolone is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Milano & Provolone supports bone health.
Supports bone health in Milano & Provolone plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Milano & Provolone improves skin, hair, and nails.
Improves skin, hair, and nails in Milano & Provolone is essential for the health and growth of hair, skin, and nails.
Protein in Milano & Provolone regulates blood sugar levels.
Regulates blood sugar levels in Milano & Provolone helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Milano & Provolone supports fluid balance.
Maintains Fluid Balance in Milano & Provolone helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Milano & Provolone supports nerve function.
Supports Nerve Function in Milano & Provolone helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Milano & Provolone helps regulate blood pressure.
Regulates Blood Pressure in Milano & Provolone helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Milano & Provolone supports muscle function.
Aids Muscle Function in Milano & Provolone helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Milano & Provolone aids nutrient absorption.
Improves Nutrient Absorption in Milano & Provolone assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Milano & Provolone helps balance pH levels.
Balances pH Levels in Milano & Provolone helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Milano & Provolone supports bone health.
Supports Bone Health in Milano & Provolone helps retain calcium and prevent the loss of bone density over time.
How to burn 170 calories?
The amount of exercise required to burn off 2 oz Milano & Provolone
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.