Jamon de Pavo

Fud

48.19

% from protein

19.28

% from carbs

19.28

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 32 g(32g)
Amount per serving
Calories
40
% Daily value*
Total Fat 1.5 g
2.3%
Cholesterol 15 mg
5%
Sodium, Na 350 mg
15.2%
Total Carbohydrates 2 g
0.7%
Sugars 1 g
2%
Protein 5 g
10%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 0 mg
Iron 0.4 mg

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Jamon de Pavo Nutrients FAQs

Nutrients

What is the calorie content of Jamon de Pavo?

A typical serving 1 slice (32 grams) of Jamon de Pavo contains approximately 40 calories.

You can check the exact calorie content by logging Jamon de Pavo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Jamon de Pavo have?

The amount of fat in Jamon de Pavo depends on the ingredients and preparation method. On average, one serving 1 slice (32 grams) of Jamon de Pavo contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Jamon de Pavo have?

The protein content in Jamon de Pavo depends on the ingredients exists in it. On average, 1 slice (32 grams) of Jamon de Pavo contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Jamon de Pavo, Download Nutribit app for healthier you!

How much sugar does a Jamon de Pavo have?

On average, 1 slice (32 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jamon de Pavo.

How Much carbohydrates (carbs) is in Jamon de Pavo?

The amount of carbohydrates (carbs) in Jamon de Pavo depends on its serving size and preparation. On average, 1 slice (32 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Jamon de Pavo.

How Much Fiber is in Jamon de Pavo?

Jamon de Pavo contains approximately 0 grams of fiber in 1 slice (32 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Jamon de Pavo for healthier you!

What vitamins and minerals are in a Jamon de Pavo?

Jamon de Pavo contains following minerals:

  • Jamon de Pavo has 350mg of Sodium, Na.
  • Jamon de Pavo has 0.36mg of Iron.

General

Does Jamon de Pavo contain caffeine?

Jamon de Pavo does not contain any caffeine.

Does Jamon de Pavo contain alcohol?

Jamon de Pavo does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Jamon de Pavo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jamon de Pavo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Jamon de Pavo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Jamon de Pavo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jamon de Pavo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Jamon de Pavo for free?

Yes! Since Jamon de Pavo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Jamon de Pavo with water tracking feature?

Nutribit automatically calculates the water content of Jamon de Pavo and adds it to your daily hydration log. Simply log Jamon de Pavo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Jamon de Pavo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Jamon de Pavo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Jamon de Pavo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Jamon de Pavo data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Jamon de Pavo

Sodium, Na in Jamon de Pavo supports fluid balance.

Maintains Fluid Balance in Jamon de Pavo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Jamon de Pavo supports nerve function.

Supports Nerve Function in Jamon de Pavo helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Jamon de Pavo helps regulate blood pressure.

Regulates Blood Pressure in Jamon de Pavo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Jamon de Pavo supports muscle function.

Aids Muscle Function in Jamon de Pavo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Jamon de Pavo aids nutrient absorption.

Improves Nutrient Absorption in Jamon de Pavo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Jamon de Pavo helps balance pH levels.

Balances pH Levels in Jamon de Pavo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Jamon de Pavo supports bone health.

Supports Bone Health in Jamon de Pavo helps retain calcium and prevent the loss of bone density over time.

How to burn 40 calories?

The amount of exercise required to burn off 1 slice Jamon de Pavo

Set Your Weight

0 steps

Average 2.3 ft stride

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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