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Jamon de Bellota

Noel

110

kcal Energy

0%

% from carbs

36.4%

% from protein

63.6%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
110

% Daily Value

Total Fat 7 g
10.8%
Saturated 2.5 g
12.5%
Trans Fats 0 g
Cholesterol 31 mg
10.3%
Sodium, Na 550 mg
23.9%
Potassium, K 168 mg
3.6%
Total Carbohydrates 0 g
Fiber 0 g
Sugars 0 g
Protein 9 g
18%
Iron 0.3 mg
1.7%
Vitamin D (D2 + D3), International Units 88 IU
Vitamin D (D2 + D3) 2.2 UG
Calcium, Ca 3 mg
Iron, Fe 0.3 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Jamon de Bellota

Nutrients

What is the calorie content of Jamon de Bellota?

A typical serving 1 oz of Jamon de Bellota (28 grams) contains approximately 110 calories. You can check the exact calorie content by logging Jamon de Bellota in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Jamon de Bellota have?

The amount of fat in Jamon de Bellota depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Jamon de Bellota contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Jamon de Bellota have?

The protein content in Jamon de Bellota depends on the ingredients exists in it. On average, 1 oz of Jamon de Bellota (about 28 grams) contains approximately 9 grams of protein.

Is Jamon de Bellota a good source of protein?

The protein content in Jamon de Bellota depends on the ingredients exists in it. On average, 1 oz of Jamon de Bellota (about 28 grams) contains approximately 9 grams of protein.

How much sugar does a Jamon de Bellota have?

On average, 1 oz (about 28 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Jamon de Bellota contain added sugar?

On average, 1 oz (about 28 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Jamon de Bellota?

On average, 1 oz (about 28 grams) contains about 0 grams of carbohydrates.

How Much Fiber is in Jamon de Bellota?

Jamon de Bellota contains approximately 0 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Jamon de Bellota?

Jamon de Bellota contains approximately 0 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Jamon de Bellota suitable for vegans?

Jamon de Bellota contains approximately 0 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Jamon de Bellota contain caffeine?

Jamon de Bellota contains approximately 0 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Jamon de Bellota contain alcohol?

Jamon de Bellota contains approximately 0 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Jamon de Bellota healthier?

Jamon de Bellota contains approximately 0 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Jamon de Bellota in Nutribit?

Jamon de Bellota contains approximately 0 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Jamon de Bellota?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jamon de Bellota and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Jamon de Bellota quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Jamon de Bellota in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jamon de Bellota and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Jamon de Bellota for free?

Yes absolutely, Since Jamon de Bellota does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Jamon de Bellota with water tracking feature?

Jamon de Bellota does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Jamon de Bellota as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Jamon de Bellota and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Jamon de Bellota nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Jamon de Bellota data can be accessed offline in the Nutribit app anytime anywhere!