Organic Hummus & Crackers
Fountain of Health
10.37
% from protein29.63
% from carbs29.63
% from fatNutrition Facts
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Organic Hummus & Crackers Nutrients FAQs
Nutrients
- Organic Hummus & Crackers has 52mg of Calcium.
- Organic Hummus & Crackers has 410mg of Sodium, Na.
- Organic Hummus & Crackers has 231mg of Potassium, K.
- Organic Hummus & Crackers has 1.8mg of Iron.
What is the calorie content of Organic Hummus & Crackers?
A typical serving 100 g (100 grams) of Organic Hummus & Crackers contains approximately 260 calories.
You can check the exact calorie content by logging Organic Hummus & Crackers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Hummus & Crackers have?
The amount of fat in Organic Hummus & Crackers depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Organic Hummus & Crackers contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Hummus & Crackers have?
The protein content in Organic Hummus & Crackers depends on the ingredients exists in it. On average, 100 g (100 grams) of Organic Hummus & Crackers contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Hummus & Crackers, Download Nutribit app for healthier you!
How much sugar does a Organic Hummus & Crackers have?
On average, 100 g (100 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Hummus & Crackers.
How Much carbohydrates (carbs) is in Organic Hummus & Crackers?
The amount of carbohydrates (carbs) in Organic Hummus & Crackers depends on its serving size and preparation. On average, 100 g (100 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Hummus & Crackers.
How Much Fiber is in Organic Hummus & Crackers?
Organic Hummus & Crackers contains approximately 5 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Hummus & Crackers for healthier you!
What vitamins and minerals are in a Organic Hummus & Crackers?
Organic Hummus & Crackers contains following minerals:
General
Does Organic Hummus & Crackers contain caffeine?
Organic Hummus & Crackers does not contain any caffeine.
Does Organic Hummus & Crackers contain alcohol?
Organic Hummus & Crackers does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Hummus & Crackers?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Hummus & Crackers and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Hummus & Crackers quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Hummus & Crackers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Hummus & Crackers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Hummus & Crackers for free?
Yes! Since Organic Hummus & Crackers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Hummus & Crackers with water tracking feature?
Nutribit automatically calculates the water content of Organic Hummus & Crackers and adds it to your daily hydration log. Simply log Organic Hummus & Crackers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Organic Hummus & Crackers as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Hummus & Crackers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Hummus & Crackers nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Hummus & Crackers data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Hummus & Crackers
Fiber in Organic Hummus & Crackers supports digestion.
Fiber in Organic Hummus & Crackers aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Organic Hummus & Crackers supports heart health.
Soluble fiber in Organic Hummus & Crackers can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Organic Hummus & Crackers aids in weight management.
Fiber-rich foods in Organic Hummus & Crackers increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Organic Hummus & Crackers regulates blood sugar.
Fiber in Organic Hummus & Crackers helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Organic Hummus & Crackers promotes gut health.
Fiber in Organic Hummus & Crackers acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Organic Hummus & Crackers lowers the risk of colon cancer.
A high-fiber diet from Organic Hummus & Crackers is linked to a reduced risk of colon cancer.
Fiber in Organic Hummus & Crackers improves skin health.
Fiber in Organic Hummus & Crackers helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Organic Hummus & Crackers helps lower blood pressure.
Adequate fiber in Organic Hummus & Crackers may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Organic Hummus & Crackers boosts immune function.
Fiber in Organic Hummus & Crackers supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Organic Hummus & Crackers reduces the risk of type 2 diabetes.
Fiber in Organic Hummus & Crackers can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Organic Hummus & Crackers supports fluid balance.
Maintains Fluid Balance in Organic Hummus & Crackers helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Organic Hummus & Crackers supports nerve function.
Supports Nerve Function in Organic Hummus & Crackers helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Organic Hummus & Crackers helps regulate blood pressure.
Regulates Blood Pressure in Organic Hummus & Crackers helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Organic Hummus & Crackers supports muscle function.
Aids Muscle Function in Organic Hummus & Crackers helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Organic Hummus & Crackers aids nutrient absorption.
Improves Nutrient Absorption in Organic Hummus & Crackers assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Organic Hummus & Crackers helps balance pH levels.
Balances pH Levels in Organic Hummus & Crackers helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Organic Hummus & Crackers supports bone health.
Supports Bone Health in Organic Hummus & Crackers helps retain calcium and prevent the loss of bone density over time.
How to burn 260 calories?
The amount of exercise required to burn off 100 g Organic Hummus & Crackers
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.