Cottage Cheese, Low Fat, Small Curd, 1% Milkfat, No Salt Added
Friendship
68.45
% from protein17.11
% from carbs17.11
% from fatNutrition Facts
More items Like Cottage Cheese, Low Fat, Small Curd, 1% Milkfat, No Salt Added
Cottage Cheese, 1% Milkfat, Small Curd
Friendship
Cottage Cheese, 1% Milkfat, Low Fat, Small Curd, Peach
Friendship Dairies
Cottage Cheese, Small Curd, 1% Milkfat
Friendship Dairies
Low Fat Cottage Cheese Small Curd
Friendship Dairies
Cottage Cheese, Small Curd, 2% Milkfat, Low Fat, Pot Style
Friendship Dairies
Cottage Cheese, 4% Milkfat Minimum, Small Curd, California Style
Friendship
Cottage Cheese, , Small Curd, 1% Milkfat, Low Fat
Essential Everyday
Cottage Cheese, Low Fat, 1% Milkfat, Small Curd
Harris Teeter
Cottage Cheese, Low Fat, Small Curd, 1% Milkfat
Ahold
Cottage Cheese, Small Curd, 1% Milkfat, Low Fat
Ahold
Low Fat 1% Milkfat Small Curd Cottage Cheese
H-E-B
Small Curd 1% Milkfat Low Fat Cottage Cheese
Great Value
Cottage Cheese, Low Fat, Small Curd, 1% Milkfat Minimum
Publix
Cottage Cheese, Small Curd, 1% Milkfat Minimum, Low Fat
Publix
Cottage Cheese, Fat Free, with Pineapple, Small Curd
Friendship Dairies
Cottage Cheese, Low Fat, Small Curd, 2% Milkfat
Food Club
Cottage Cheese, Small Curd, Low Fat, 2% Milkfat
Lucerne
1% Milkfat Small Curd Cottage Cheese
Market Pantry
Small Curd Cottage Cheese, 1% Milkfat
America's Choice
Cottage Cheese, Small Curd 1% Milkfat
Great Value
1% Milkfat Small Curd, Cottage Cheese
Oberweis
1% Milkfat Cottage Cheese, Small Curd
A Shoprite Brand Bowl & Basket
Small Curd 1% Milkfat Cottage Cheese
A Shoprite Brand Bowl & Basket
Cottage Cheese, Low Fat, Small Curd, 1% Milkfat, No Salt Added Nutrients FAQs
Nutrients
- Cottage Cheese, Low Fat, Small Curd, 1% Milkfat, No Salt Added has 105mg of Calcium.
- Cottage Cheese, Low Fat, Small Curd, 1% Milkfat, No Salt Added has 45mg of Sodium, Na.
- Cottage Cheese, Low Fat, Small Curd, 1% Milkfat, No Salt Added has 144mg of Potassium, K.
What is the calorie content of Cottage Cheese, Low Fat, Small Curd, 1% Milkfat, No Salt Added?
A typical serving 0.5 cup (113 grams) of Cottage Cheese, Low Fat, Small Curd, 1% Milkfat, No Salt Added contains approximately 90 calories.
You can check the exact calorie content by logging Cottage Cheese, Low Fat, Small Curd, 1% Milkfat, No Salt Added in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cottage Cheese, Low Fat, Small Curd, 1% Milkfat, No Salt Added have?
The amount of fat in Cottage Cheese, Low Fat, Small Curd, 1% Milkfat, No Salt Added depends on the ingredients and preparation method. On average, one serving 0.5 cup (113 grams) of Cottage Cheese, Low Fat, Small Curd, 1% Milkfat, No Salt Added contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cottage Cheese, Low Fat, Small Curd, 1% Milkfat, No Salt Added have?
The protein content in Cottage Cheese, Low Fat, Small Curd, 1% Milkfat, No Salt Added depends on the ingredients exists in it. On average, 0.5 cup (113 grams) of Cottage Cheese, Low Fat, Small Curd, 1% Milkfat, No Salt Added contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Cottage Cheese, Low Fat, Small Curd, 1% Milkfat, No Salt Added, Download Nutribit app for healthier you!
How much sugar does a Cottage Cheese, Low Fat, Small Curd, 1% Milkfat, No Salt Added have?
On average, 0.5 cup (113 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cottage Cheese, Low Fat, Small Curd, 1% Milkfat, No Salt Added.
How Much carbohydrates (carbs) is in Cottage Cheese, Low Fat, Small Curd, 1% Milkfat, No Salt Added?
The amount of carbohydrates (carbs) in Cottage Cheese, Low Fat, Small Curd, 1% Milkfat, No Salt Added depends on its serving size and preparation. On average, 0.5 cup (113 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cottage Cheese, Low Fat, Small Curd, 1% Milkfat, No Salt Added.
How Much Fiber is in Cottage Cheese, Low Fat, Small Curd, 1% Milkfat, No Salt Added?
Cottage Cheese, Low Fat, Small Curd, 1% Milkfat, No Salt Added contains approximately 0 grams of fiber in 0.5 cup (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cottage Cheese, Low Fat, Small Curd, 1% Milkfat, No Salt Added for healthier you!
What vitamins and minerals are in a Cottage Cheese, Low Fat, Small Curd, 1% Milkfat, No Salt Added?
Cottage Cheese, Low Fat, Small Curd, 1% Milkfat, No Salt Added contains following minerals:
General
Does Cottage Cheese, Low Fat, Small Curd, 1% Milkfat, No Salt Added contain caffeine?
Cottage Cheese, Low Fat, Small Curd, 1% Milkfat, No Salt Added does not contain any caffeine.
Does Cottage Cheese, Low Fat, Small Curd, 1% Milkfat, No Salt Added contain alcohol?
Cottage Cheese, Low Fat, Small Curd, 1% Milkfat, No Salt Added does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cottage Cheese, Low Fat, Small Curd, 1% Milkfat, No Salt Added?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cottage Cheese, Low Fat, Small Curd, 1% Milkfat, No Salt Added and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cottage Cheese, Low Fat, Small Curd, 1% Milkfat, No Salt Added quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cottage Cheese, Low Fat, Small Curd, 1% Milkfat, No Salt Added in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cottage Cheese, Low Fat, Small Curd, 1% Milkfat, No Salt Added and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cottage Cheese, Low Fat, Small Curd, 1% Milkfat, No Salt Added for free?
Yes! Since Cottage Cheese, Low Fat, Small Curd, 1% Milkfat, No Salt Added contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cottage Cheese, Low Fat, Small Curd, 1% Milkfat, No Salt Added with water tracking feature?
Nutribit automatically calculates the water content of Cottage Cheese, Low Fat, Small Curd, 1% Milkfat, No Salt Added and adds it to your daily hydration log. Simply log Cottage Cheese, Low Fat, Small Curd, 1% Milkfat, No Salt Added in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cottage Cheese, Low Fat, Small Curd, 1% Milkfat, No Salt Added as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cottage Cheese, Low Fat, Small Curd, 1% Milkfat, No Salt Added and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cottage Cheese, Low Fat, Small Curd, 1% Milkfat, No Salt Added nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cottage Cheese, Low Fat, Small Curd, 1% Milkfat, No Salt Added data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cottage Cheese, Low Fat, Small Curd, 1% Milkfat, No Salt Added
Protein in Cottage Cheese, Low Fat, Small Curd, 1% Milkfat, No Salt Added supports building and repairing tissues.
Builds and repairs tissues in Cottage Cheese, Low Fat, Small Curd, 1% Milkfat, No Salt Added is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cottage Cheese, Low Fat, Small Curd, 1% Milkfat, No Salt Added supports immune function.
Supports immune function in Cottage Cheese, Low Fat, Small Curd, 1% Milkfat, No Salt Added is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cottage Cheese, Low Fat, Small Curd, 1% Milkfat, No Salt Added helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cottage Cheese, Low Fat, Small Curd, 1% Milkfat, No Salt Added is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cottage Cheese, Low Fat, Small Curd, 1% Milkfat, No Salt Added provides energy.
Provides energy in Cottage Cheese, Low Fat, Small Curd, 1% Milkfat, No Salt Added can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cottage Cheese, Low Fat, Small Curd, 1% Milkfat, No Salt Added supports muscle growth and strength.
Supports muscle growth and strength in Cottage Cheese, Low Fat, Small Curd, 1% Milkfat, No Salt Added is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cottage Cheese, Low Fat, Small Curd, 1% Milkfat, No Salt Added helps in weight management.
Helps in weight management in Cottage Cheese, Low Fat, Small Curd, 1% Milkfat, No Salt Added promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cottage Cheese, Low Fat, Small Curd, 1% Milkfat, No Salt Added aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cottage Cheese, Low Fat, Small Curd, 1% Milkfat, No Salt Added is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cottage Cheese, Low Fat, Small Curd, 1% Milkfat, No Salt Added supports bone health.
Supports bone health in Cottage Cheese, Low Fat, Small Curd, 1% Milkfat, No Salt Added plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cottage Cheese, Low Fat, Small Curd, 1% Milkfat, No Salt Added improves skin, hair, and nails.
Improves skin, hair, and nails in Cottage Cheese, Low Fat, Small Curd, 1% Milkfat, No Salt Added is essential for the health and growth of hair, skin, and nails.
Protein in Cottage Cheese, Low Fat, Small Curd, 1% Milkfat, No Salt Added regulates blood sugar levels.
Regulates blood sugar levels in Cottage Cheese, Low Fat, Small Curd, 1% Milkfat, No Salt Added helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 90 calories?
The amount of exercise required to burn off 0.5 cup Cottage Cheese, Low Fat, Small Curd, 1% Milkfat, No Salt Added
Set Your Weight
2,800 steps
Average 2.3 ft stride
24 mins walk
5 km/hr or 3 mph
9 mins run
9 km/hr or 6 mph
21 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.