Cottage Cheese, Small Curd, 2% Milkfat, Low Fat, Pot Style
Friendship Dairies
63.49
% from protein12.7
% from carbs12.7
% from fatNutrition Facts
More items Like Cottage Cheese, Small Curd, 2% Milkfat, Low Fat, Pot Style
Cottage Cheese, 1% Milkfat, Low Fat, Small Curd, Peach
Friendship Dairies
Low Fat Cottage Cheese Small Curd
Friendship Dairies
Cottage Cheese, Small Curd, 1% Milkfat
Friendship Dairies
Cottage Cheese, Fat Free, with Pineapple, Small Curd
Friendship Dairies
Cottage Cheese, 1% Milkfat, Small Curd
Friendship
Cottage Cheese, Low Fat, Small Curd, 1% Milkfat, No Salt Added
Friendship
Cottage Cheese, 4% Milkfat Minimum, Small Curd, California Style
Friendship
Cottage Cheese, Low Fat, Small Curd, 2% Milkfat
Food Club
Cottage Cheese, Small Curd, Low Fat, 2% Milkfat
Lucerne
4% California Style Cottage Cheese
Friendship Dairies
Cottage Cheese, , Small Curd, 1% Milkfat, Low Fat
Essential Everyday
Cottage Cheese, Low Fat, 1% Milkfat, Small Curd
Harris Teeter
Cottage Cheese, Low Fat, Small Curd, 1% Milkfat
Ahold
Cottage Cheese, Small Curd, 1% Milkfat, Low Fat
Ahold
Low Fat 1% Milkfat Small Curd Cottage Cheese
H-E-B
Small Curd 1% Milkfat Low Fat Cottage Cheese
Great Value
Cottage Cheese, Small Curd, 2% Milkfat
Essential Everyday
2% Milkfat Small Curd Cottage Cheese
Oberweis
2% Low Fat Small Curd Cottage Cheese
Belfonte
Cottage Doubles, Small Curd, 2% Milkfat, Low Fat, Mango
Breakstone's
Low Fat 2% Milkfat Cottage Cheese
Food Club
Cottage Cheese, Low Fat, 2% Milkfat
Daisy
Low Fat Cottage Cheese, 2% Milkfat
Daisy Brand
Cottage Cheese, Small Curd, 2% Milkfat, Low Fat, Pot Style Nutrients FAQs
Nutrients
- Cottage Cheese, Small Curd, 2% Milkfat, Low Fat, Pot Style has 82mg of Calcium.
- Cottage Cheese, Small Curd, 2% Milkfat, Low Fat, Pot Style has 390mg of Sodium, Na.
- Cottage Cheese, Small Curd, 2% Milkfat, Low Fat, Pot Style has 120mg of Potassium, K.
What is the calorie content of Cottage Cheese, Small Curd, 2% Milkfat, Low Fat, Pot Style?
A typical serving 0.5 cup (113 grams) of Cottage Cheese, Small Curd, 2% Milkfat, Low Fat, Pot Style contains approximately 90 calories.
You can check the exact calorie content by logging Cottage Cheese, Small Curd, 2% Milkfat, Low Fat, Pot Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cottage Cheese, Small Curd, 2% Milkfat, Low Fat, Pot Style have?
The amount of fat in Cottage Cheese, Small Curd, 2% Milkfat, Low Fat, Pot Style depends on the ingredients and preparation method. On average, one serving 0.5 cup (113 grams) of Cottage Cheese, Small Curd, 2% Milkfat, Low Fat, Pot Style contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cottage Cheese, Small Curd, 2% Milkfat, Low Fat, Pot Style have?
The protein content in Cottage Cheese, Small Curd, 2% Milkfat, Low Fat, Pot Style depends on the ingredients exists in it. On average, 0.5 cup (113 grams) of Cottage Cheese, Small Curd, 2% Milkfat, Low Fat, Pot Style contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Cottage Cheese, Small Curd, 2% Milkfat, Low Fat, Pot Style, Download Nutribit app for healthier you!
How much sugar does a Cottage Cheese, Small Curd, 2% Milkfat, Low Fat, Pot Style have?
On average, 0.5 cup (113 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cottage Cheese, Small Curd, 2% Milkfat, Low Fat, Pot Style.
How Much carbohydrates (carbs) is in Cottage Cheese, Small Curd, 2% Milkfat, Low Fat, Pot Style?
The amount of carbohydrates (carbs) in Cottage Cheese, Small Curd, 2% Milkfat, Low Fat, Pot Style depends on its serving size and preparation. On average, 0.5 cup (113 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cottage Cheese, Small Curd, 2% Milkfat, Low Fat, Pot Style.
How Much Fiber is in Cottage Cheese, Small Curd, 2% Milkfat, Low Fat, Pot Style?
Cottage Cheese, Small Curd, 2% Milkfat, Low Fat, Pot Style contains approximately 0 grams of fiber in 0.5 cup (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cottage Cheese, Small Curd, 2% Milkfat, Low Fat, Pot Style for healthier you!
What vitamins and minerals are in a Cottage Cheese, Small Curd, 2% Milkfat, Low Fat, Pot Style?
Cottage Cheese, Small Curd, 2% Milkfat, Low Fat, Pot Style contains following minerals:
General
Does Cottage Cheese, Small Curd, 2% Milkfat, Low Fat, Pot Style contain caffeine?
Cottage Cheese, Small Curd, 2% Milkfat, Low Fat, Pot Style does not contain any caffeine.
Does Cottage Cheese, Small Curd, 2% Milkfat, Low Fat, Pot Style contain alcohol?
Cottage Cheese, Small Curd, 2% Milkfat, Low Fat, Pot Style does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cottage Cheese, Small Curd, 2% Milkfat, Low Fat, Pot Style?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cottage Cheese, Small Curd, 2% Milkfat, Low Fat, Pot Style and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cottage Cheese, Small Curd, 2% Milkfat, Low Fat, Pot Style quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cottage Cheese, Small Curd, 2% Milkfat, Low Fat, Pot Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cottage Cheese, Small Curd, 2% Milkfat, Low Fat, Pot Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cottage Cheese, Small Curd, 2% Milkfat, Low Fat, Pot Style for free?
Yes! Since Cottage Cheese, Small Curd, 2% Milkfat, Low Fat, Pot Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cottage Cheese, Small Curd, 2% Milkfat, Low Fat, Pot Style with water tracking feature?
Nutribit automatically calculates the water content of Cottage Cheese, Small Curd, 2% Milkfat, Low Fat, Pot Style and adds it to your daily hydration log. Simply log Cottage Cheese, Small Curd, 2% Milkfat, Low Fat, Pot Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cottage Cheese, Small Curd, 2% Milkfat, Low Fat, Pot Style as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cottage Cheese, Small Curd, 2% Milkfat, Low Fat, Pot Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cottage Cheese, Small Curd, 2% Milkfat, Low Fat, Pot Style nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cottage Cheese, Small Curd, 2% Milkfat, Low Fat, Pot Style data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cottage Cheese, Small Curd, 2% Milkfat, Low Fat, Pot Style
Protein in Cottage Cheese, Small Curd, 2% Milkfat, Low Fat, Pot Style supports building and repairing tissues.
Builds and repairs tissues in Cottage Cheese, Small Curd, 2% Milkfat, Low Fat, Pot Style is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cottage Cheese, Small Curd, 2% Milkfat, Low Fat, Pot Style supports immune function.
Supports immune function in Cottage Cheese, Small Curd, 2% Milkfat, Low Fat, Pot Style is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cottage Cheese, Small Curd, 2% Milkfat, Low Fat, Pot Style helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cottage Cheese, Small Curd, 2% Milkfat, Low Fat, Pot Style is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cottage Cheese, Small Curd, 2% Milkfat, Low Fat, Pot Style provides energy.
Provides energy in Cottage Cheese, Small Curd, 2% Milkfat, Low Fat, Pot Style can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cottage Cheese, Small Curd, 2% Milkfat, Low Fat, Pot Style supports muscle growth and strength.
Supports muscle growth and strength in Cottage Cheese, Small Curd, 2% Milkfat, Low Fat, Pot Style is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cottage Cheese, Small Curd, 2% Milkfat, Low Fat, Pot Style helps in weight management.
Helps in weight management in Cottage Cheese, Small Curd, 2% Milkfat, Low Fat, Pot Style promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cottage Cheese, Small Curd, 2% Milkfat, Low Fat, Pot Style aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cottage Cheese, Small Curd, 2% Milkfat, Low Fat, Pot Style is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cottage Cheese, Small Curd, 2% Milkfat, Low Fat, Pot Style supports bone health.
Supports bone health in Cottage Cheese, Small Curd, 2% Milkfat, Low Fat, Pot Style plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cottage Cheese, Small Curd, 2% Milkfat, Low Fat, Pot Style improves skin, hair, and nails.
Improves skin, hair, and nails in Cottage Cheese, Small Curd, 2% Milkfat, Low Fat, Pot Style is essential for the health and growth of hair, skin, and nails.
Protein in Cottage Cheese, Small Curd, 2% Milkfat, Low Fat, Pot Style regulates blood sugar levels.
Regulates blood sugar levels in Cottage Cheese, Small Curd, 2% Milkfat, Low Fat, Pot Style helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Cottage Cheese, Small Curd, 2% Milkfat, Low Fat, Pot Style supports fluid balance.
Maintains Fluid Balance in Cottage Cheese, Small Curd, 2% Milkfat, Low Fat, Pot Style helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cottage Cheese, Small Curd, 2% Milkfat, Low Fat, Pot Style supports nerve function.
Supports Nerve Function in Cottage Cheese, Small Curd, 2% Milkfat, Low Fat, Pot Style helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cottage Cheese, Small Curd, 2% Milkfat, Low Fat, Pot Style helps regulate blood pressure.
Regulates Blood Pressure in Cottage Cheese, Small Curd, 2% Milkfat, Low Fat, Pot Style helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cottage Cheese, Small Curd, 2% Milkfat, Low Fat, Pot Style supports muscle function.
Aids Muscle Function in Cottage Cheese, Small Curd, 2% Milkfat, Low Fat, Pot Style helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cottage Cheese, Small Curd, 2% Milkfat, Low Fat, Pot Style aids nutrient absorption.
Improves Nutrient Absorption in Cottage Cheese, Small Curd, 2% Milkfat, Low Fat, Pot Style assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cottage Cheese, Small Curd, 2% Milkfat, Low Fat, Pot Style helps balance pH levels.
Balances pH Levels in Cottage Cheese, Small Curd, 2% Milkfat, Low Fat, Pot Style helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cottage Cheese, Small Curd, 2% Milkfat, Low Fat, Pot Style supports bone health.
Supports Bone Health in Cottage Cheese, Small Curd, 2% Milkfat, Low Fat, Pot Style helps retain calcium and prevent the loss of bone density over time.
How to burn 90 calories?
The amount of exercise required to burn off 0.5 cup Cottage Cheese, Small Curd, 2% Milkfat, Low Fat, Pot Style
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.