Scrambled Egg Mix

Glenview Farms

Total Energy

130

kcal

9.38

% from carbs

34.38

% from protein

56.25

% from fats

In 110 g

% daily value

Total Fat

8g

12.3%

Saturated

2.5g

12.5%

Cholesterol

350mg

116.7%

Sodium, Na

135mg

5.9%

Total Carbohydrates

3g

1.1%

Sugars

2g

4%

Protein

11g

22%

Calcium, Ca

78mg

Iron, Fe

1.4mg

Vitamin A, IU

400IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Scrambled Egg Mix

A typical serving 0.5 cup of Scrambled Egg Mix (110 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Scrambled Egg Mix depends on the ingredients and preparation method. On average, one serving 0.5 cup (110 grams) of Scrambled Egg Mix contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Scrambled Egg Mix depends on the ingredients exists in it. On average, 0.5 cup of Scrambled Egg Mix (about 110 grams) contains approximately 11 grams of protein.

On average, 0.5 cup (about 110 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 110 grams) contains about 3 grams of carbohydrates.

Scrambled Egg Mix contains approximately 0 grams of fiber in 0.5 cup (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 0.5 cup Scrambled Egg Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.