Scrambled Egg Mix, Dried Egg Product

BePrepared.com

Total Energy

200

kcal

12.44

% from carbs

26.94

% from protein

60.62

% from fats

In 36 g

% daily value

Total Fat

13g

20%

Saturated

3.5g

17.5%

Cholesterol

530mg

176.7%

Sodium, Na

280mg

12.2%

Total Carbohydrates

6g

2.2%

Protein

13g

26%

Calcium, Ca

260mg

Iron, Fe

1.8mg

Vitamin A, IU

750IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Scrambled Egg Mix, Dried Egg Product

A typical serving 0.25 cup of Scrambled Egg Mix, Dried Egg Product (36 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Scrambled Egg Mix, Dried Egg Product depends on the ingredients and preparation method. On average, one serving 0.25 cup (36 grams) of Scrambled Egg Mix, Dried Egg Product contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Scrambled Egg Mix, Dried Egg Product depends on the ingredients exists in it. On average, 0.25 cup of Scrambled Egg Mix, Dried Egg Product (about 36 grams) contains approximately 13 grams of protein.

On average, 0.25 cup (about 36 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup (about 36 grams) contains about 6 grams of carbohydrates.

Scrambled Egg Mix, Dried Egg Product contains approximately 0 grams of fiber in 0.25 cup (about 36 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 0.25 cup Scrambled Egg Mix, Dried Egg Product

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.