Scrambled Egg Blend

GFS

39.02

% from protein

9.76

% from carbs

9.76

% from fat
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Nutrition Facts

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Serving size
In 248 g(248g)
Amount per serving
Calories
260
% Daily value*

Total Fat 14 g
21.5%

Saturated 4 g
20%

Cholesterol 380 mg
126.7%

Sodium, Na 900 mg
39.1%

Potassium, K 418 mg
8.9%

Total Carbohydrates 6 g
2.2%

Sugars 4 g
8%

Protein 24 g
48%

Vitamin A 600 IU

Vitamin D 80 IU

Vitamin D (D2 + D3) 2 UG

Vitamin C 0 mg

Calcium 108 mg

Iron 2 mg

Sugars, added 0 g

Scrambled Egg Blend Nutrients FAQs

Nutrients

What is the calorie content of Scrambled Egg Blend?

A typical serving 0.5 cup (124 grams) of Scrambled Egg Blend contains approximately 130 calories.

You can check the exact calorie content by logging Scrambled Egg Blend in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Scrambled Egg Blend have?

The amount of fat in Scrambled Egg Blend depends on the ingredients and preparation method. On average, one serving 0.5 cup (124 grams) of Scrambled Egg Blend contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Scrambled Egg Blend have?

The protein content in Scrambled Egg Blend depends on the ingredients exists in it. On average, 0.5 cup (124 grams) of Scrambled Egg Blend contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Scrambled Egg Blend, Download Nutribit app for healthier you!

How much sugar does a Scrambled Egg Blend have?

On average, 0.5 cup (124 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Scrambled Egg Blend.

How Much carbohydrates (carbs) is in Scrambled Egg Blend?

The amount of carbohydrates (carbs) in Scrambled Egg Blend depends on its serving size and preparation. On average, 0.5 cup (124 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Scrambled Egg Blend.

How Much Fiber is in Scrambled Egg Blend?

Scrambled Egg Blend contains approximately 0 grams of fiber in 0.5 cup (124 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Scrambled Egg Blend for healthier you!

What vitamins and minerals are in a Scrambled Egg Blend?

Vitamins in Scrambled Egg Blend:

  • Vitamin A:Scrambled Egg Blend has 300 IU of Vitamin A.
  • Vitamin D:Scrambled Egg Blend has 40 IU of Vitamin D.

Scrambled Egg Blend contains following minerals:

  • Scrambled Egg Blend has 54mg of Calcium.
  • Scrambled Egg Blend has 450mg of Sodium, Na.
  • Scrambled Egg Blend has 209mg of Potassium, K.
  • Scrambled Egg Blend has 1mg of Iron.

General

Does Scrambled Egg Blend contain caffeine?

Scrambled Egg Blend does not contain any caffeine.

Does Scrambled Egg Blend contain alcohol?

Scrambled Egg Blend does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Scrambled Egg Blend?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Scrambled Egg Blend and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Scrambled Egg Blend quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Scrambled Egg Blend in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Scrambled Egg Blend and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Scrambled Egg Blend for free?

Yes! Since Scrambled Egg Blend contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Scrambled Egg Blend with water tracking feature?

Nutribit automatically calculates the water content of Scrambled Egg Blend and adds it to your daily hydration log. Simply log Scrambled Egg Blend in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Scrambled Egg Blend as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Scrambled Egg Blend and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Scrambled Egg Blend nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Scrambled Egg Blend data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Scrambled Egg Blend

Protein in Scrambled Egg Blend supports building and repairing tissues.

Builds and repairs tissues in Scrambled Egg Blend is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Scrambled Egg Blend supports immune function.

Supports immune function in Scrambled Egg Blend is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Scrambled Egg Blend helps regulate enzymes and hormones.

Regulates enzymes and hormones in Scrambled Egg Blend is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Scrambled Egg Blend provides energy.

Provides energy in Scrambled Egg Blend can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Scrambled Egg Blend supports muscle growth and strength.

Supports muscle growth and strength in Scrambled Egg Blend is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Scrambled Egg Blend helps in weight management.

Helps in weight management in Scrambled Egg Blend promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Scrambled Egg Blend aids in the production of hemoglobin.

Aids in the production of hemoglobin in Scrambled Egg Blend is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Scrambled Egg Blend supports bone health.

Supports bone health in Scrambled Egg Blend plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Scrambled Egg Blend improves skin, hair, and nails.

Improves skin, hair, and nails in Scrambled Egg Blend is essential for the health and growth of hair, skin, and nails.

Protein in Scrambled Egg Blend regulates blood sugar levels.

Regulates blood sugar levels in Scrambled Egg Blend helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Scrambled Egg Blend supports fluid balance.

Maintains Fluid Balance in Scrambled Egg Blend helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Scrambled Egg Blend supports nerve function.

Supports Nerve Function in Scrambled Egg Blend helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Scrambled Egg Blend helps regulate blood pressure.

Regulates Blood Pressure in Scrambled Egg Blend helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Scrambled Egg Blend supports muscle function.

Aids Muscle Function in Scrambled Egg Blend helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Scrambled Egg Blend aids nutrient absorption.

Improves Nutrient Absorption in Scrambled Egg Blend assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Scrambled Egg Blend helps balance pH levels.

Balances pH Levels in Scrambled Egg Blend helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Scrambled Egg Blend supports bone health.

Supports Bone Health in Scrambled Egg Blend helps retain calcium and prevent the loss of bone density over time.

How to burn 130 calories?

The amount of exercise required to burn off 0.5 cup Scrambled Egg Blend

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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