Chili, Plant-Based

Gardein

23.58

% from protein

40.42

% from carbs

40.42

% from fat

Chili, Plant-Based Nutrients FAQs

Nutrients

What is the calorie content of Chili, Plant-Based?

A typical serving 1 can (425 grams) of Chili, Plant-Based contains approximately 480 calories.

You can check the exact calorie content by logging Chili, Plant-Based in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chili, Plant-Based have?

The amount of fat in Chili, Plant-Based depends on the ingredients and preparation method. On average, one serving 1 can (425 grams) of Chili, Plant-Based contains approximately 19 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chili, Plant-Based have?

The protein content in Chili, Plant-Based depends on the ingredients exists in it. On average, 1 can (425 grams) of Chili, Plant-Based contains approximately 28 grams of protein.

Know your exact protein requirement and how much protein you get from Chili, Plant-Based, Download Nutribit app for healthier you!

How much sugar does a Chili, Plant-Based have?

On average, 1 can (425 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chili, Plant-Based.

How Much carbohydrates (carbs) is in Chili, Plant-Based?

The amount of carbohydrates (carbs) in Chili, Plant-Based depends on its serving size and preparation. On average, 1 can (425 grams) contains about 48 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chili, Plant-Based.

How Much Fiber is in Chili, Plant-Based?

Chili, Plant-Based contains approximately 21 grams of fiber in 1 can (425 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chili, Plant-Based for healthier you!

What vitamins and minerals are in a Chili, Plant-Based?

Chili, Plant-Based contains following minerals:

  • Chili, Plant-Based has 130mg of Calcium.
  • Chili, Plant-Based has 1600mg of Sodium, Na.
  • Chili, Plant-Based has 1430mg of Potassium, K.
  • Chili, Plant-Based has 5.8mg of Iron.

General

Does Chili, Plant-Based contain caffeine?

Chili, Plant-Based does not contain any caffeine.

Does Chili, Plant-Based contain alcohol?

Chili, Plant-Based does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chili, Plant-Based?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chili, Plant-Based and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chili, Plant-Based quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chili, Plant-Based in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chili, Plant-Based and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chili, Plant-Based for free?

Yes! Since Chili, Plant-Based contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chili, Plant-Based with water tracking feature?

Nutribit automatically calculates the water content of Chili, Plant-Based and adds it to your daily hydration log. Simply log Chili, Plant-Based in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chili, Plant-Based as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chili, Plant-Based and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chili, Plant-Based nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chili, Plant-Based data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chili, Plant-Based

Fiber and Potassium, K in Chili, Plant-Based supports heart health.

  • Soluble fiber in Chili, Plant-Based can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Potassium, K in Chili, Plant-Based helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Chili, Plant-Based regulates blood sugar.

  • Fiber in Chili, Plant-Based helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Chili, Plant-Based helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Total Carbohydrates in Chili, Plant-Based provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Chili, Plant-Based are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Chili, Plant-Based supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Chili, Plant-Based aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Chili, Plant-Based helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Chili, Plant-Based help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Chili, Plant-Based helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Chili, Plant-Based can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Chili, Plant-Based aids weight management by helping you feel full longer.

Fiber-rich carbs from Chili, Plant-Based help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Chili, Plant-Based enhances brain function and helps improve memory and focus.

Glucose from Chili, Plant-Based is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Chili, Plant-Based boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Chili, Plant-Based provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Chili, Plant-Based promotes gut health by feeding beneficial gut bacteria.

Fiber in Chili, Plant-Based serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Chili, Plant-Based improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Chili, Plant-Based support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Chili, Plant-Based helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Chili, Plant-Based, help regulate blood pressure and reduce hypertension risk.

Protein in Chili, Plant-Based supports building and repairing tissues.

Builds and repairs tissues in Chili, Plant-Based is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chili, Plant-Based supports immune function.

Supports immune function in Chili, Plant-Based is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chili, Plant-Based helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chili, Plant-Based is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chili, Plant-Based provides energy.

Provides energy in Chili, Plant-Based can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chili, Plant-Based supports muscle growth and strength.

Supports muscle growth and strength in Chili, Plant-Based is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chili, Plant-Based helps in weight management.

Helps in weight management in Chili, Plant-Based promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chili, Plant-Based aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chili, Plant-Based is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chili, Plant-Based supports bone health.

Supports bone health in Chili, Plant-Based plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chili, Plant-Based improves skin, hair, and nails.

Improves skin, hair, and nails in Chili, Plant-Based is essential for the health and growth of hair, skin, and nails.

Protein in Chili, Plant-Based regulates blood sugar levels.

Regulates blood sugar levels in Chili, Plant-Based helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Chili, Plant-Based supports digestion.

Fiber in Chili, Plant-Based aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Chili, Plant-Based aids in weight management.

Fiber-rich foods in Chili, Plant-Based increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Chili, Plant-Based promotes gut health.

Fiber in Chili, Plant-Based acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Chili, Plant-Based lowers the risk of colon cancer.

A high-fiber diet from Chili, Plant-Based is linked to a reduced risk of colon cancer.

Fiber in Chili, Plant-Based improves skin health.

Fiber in Chili, Plant-Based helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Chili, Plant-Based helps lower blood pressure.

Adequate fiber in Chili, Plant-Based may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Chili, Plant-Based boosts immune function.

Fiber in Chili, Plant-Based supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Chili, Plant-Based reduces the risk of type 2 diabetes.

Fiber in Chili, Plant-Based can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Chili, Plant-Based supports fluid balance.

Maintains Fluid Balance in Chili, Plant-Based helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chili, Plant-Based supports nerve function.

Supports Nerve Function in Chili, Plant-Based helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chili, Plant-Based helps regulate blood pressure.

Regulates Blood Pressure in Chili, Plant-Based helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chili, Plant-Based supports muscle function.

Aids Muscle Function in Chili, Plant-Based helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chili, Plant-Based aids nutrient absorption.

Improves Nutrient Absorption in Chili, Plant-Based assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chili, Plant-Based helps balance pH levels.

Balances pH Levels in Chili, Plant-Based helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chili, Plant-Based supports bone health.

Supports Bone Health in Chili, Plant-Based helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Chili, Plant-Based supports muscle function.

Muscle Function in Chili, Plant-Based plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Chili, Plant-Based supports bone health.

Bone Health in Chili, Plant-Based helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Chili, Plant-Based supports fluid balance.

Fluid Balance in Chili, Plant-Based helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Chili, Plant-Based supports nerve function.

Nerve Function in Chili, Plant-Based is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Chili, Plant-Based reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Chili, Plant-Based may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Chili, Plant-Based reduces water retention.

Reduces Water Retention in Chili, Plant-Based helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Chili, Plant-Based helps reduce hypertension.

Adequate Reduces Hypertension in Chili, Plant-Based intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 480 calories?

The amount of exercise required to burn off 1 can Chili, Plant-Based

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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