Plant-Based F'sh Filets

Gardein

17.91

% from protein

23.88

% from carbs

23.88

% from fat

Plant-Based F'sh Filets Nutrients FAQs

Nutrients

What is the calorie content of Plant-Based F'sh Filets?

A typical serving 2 pieces (96 grams) of Plant-Based F'sh Filets contains approximately 200 calories.

You can check the exact calorie content by logging Plant-Based F'sh Filets in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Plant-Based F'sh Filets have?

The amount of fat in Plant-Based F'sh Filets depends on the ingredients and preparation method. On average, one serving 2 pieces (96 grams) of Plant-Based F'sh Filets contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Plant-Based F'sh Filets have?

The protein content in Plant-Based F'sh Filets depends on the ingredients exists in it. On average, 2 pieces (96 grams) of Plant-Based F'sh Filets contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Plant-Based F'sh Filets, Download Nutribit app for healthier you!

How much sugar does a Plant-Based F'sh Filets have?

On average, 2 pieces (96 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Plant-Based F'sh Filets.

How Much carbohydrates (carbs) is in Plant-Based F'sh Filets?

The amount of carbohydrates (carbs) in Plant-Based F'sh Filets depends on its serving size and preparation. On average, 2 pieces (96 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Plant-Based F'sh Filets.

How Much Fiber is in Plant-Based F'sh Filets?

Plant-Based F'sh Filets contains approximately 2 grams of fiber in 2 pieces (96 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Plant-Based F'sh Filets for healthier you!

What vitamins and minerals are in a Plant-Based F'sh Filets?

Plant-Based F'sh Filets contains following minerals:

  • Plant-Based F'sh Filets has 40mg of Calcium.
  • Plant-Based F'sh Filets has 360mg of Sodium, Na.
  • Plant-Based F'sh Filets has 260mg of Potassium, K.
  • Plant-Based F'sh Filets has 1.7mg of Iron.

General

Does Plant-Based F'sh Filets contain caffeine?

Plant-Based F'sh Filets does not contain any caffeine.

Does Plant-Based F'sh Filets contain alcohol?

Plant-Based F'sh Filets does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Plant-Based F'sh Filets?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Plant-Based F'sh Filets and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Plant-Based F'sh Filets quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Plant-Based F'sh Filets in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Plant-Based F'sh Filets and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Plant-Based F'sh Filets for free?

Yes absolutely, Since Plant-Based F'sh Filets does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Plant-Based F'sh Filets with water tracking feature?

Plant-Based F'sh Filets does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Plant-Based F'sh Filets as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Plant-Based F'sh Filets and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Plant-Based F'sh Filets nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Plant-Based F'sh Filets data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Plant-Based F'sh Filets

Protein in Plant-Based F'sh Filets supports building and repairing tissues.

Builds and repairs tissues in Plant-Based F'sh Filets is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Plant-Based F'sh Filets supports immune function.

Supports immune function in Plant-Based F'sh Filets is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Plant-Based F'sh Filets helps regulate enzymes and hormones.

Regulates enzymes and hormones in Plant-Based F'sh Filets is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Plant-Based F'sh Filets provides energy.

Provides energy in Plant-Based F'sh Filets can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Plant-Based F'sh Filets supports muscle growth and strength.

Supports muscle growth and strength in Plant-Based F'sh Filets is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Plant-Based F'sh Filets helps in weight management.

Helps in weight management in Plant-Based F'sh Filets promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Plant-Based F'sh Filets aids in the production of hemoglobin.

Aids in the production of hemoglobin in Plant-Based F'sh Filets is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Plant-Based F'sh Filets supports bone health.

Supports bone health in Plant-Based F'sh Filets plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Plant-Based F'sh Filets improves skin, hair, and nails.

Improves skin, hair, and nails in Plant-Based F'sh Filets is essential for the health and growth of hair, skin, and nails.

Protein in Plant-Based F'sh Filets regulates blood sugar levels.

Regulates blood sugar levels in Plant-Based F'sh Filets helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Plant-Based F'sh Filets supports fluid balance.

Maintains Fluid Balance in Plant-Based F'sh Filets helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Plant-Based F'sh Filets supports nerve function.

Supports Nerve Function in Plant-Based F'sh Filets helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Plant-Based F'sh Filets helps regulate blood pressure.

Regulates Blood Pressure in Plant-Based F'sh Filets helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Plant-Based F'sh Filets supports muscle function.

Aids Muscle Function in Plant-Based F'sh Filets helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Plant-Based F'sh Filets aids nutrient absorption.

Improves Nutrient Absorption in Plant-Based F'sh Filets assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Plant-Based F'sh Filets helps balance pH levels.

Balances pH Levels in Plant-Based F'sh Filets helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Plant-Based F'sh Filets supports bone health.

Supports Bone Health in Plant-Based F'sh Filets helps retain calcium and prevent the loss of bone density over time.

How to burn 200 calories?

The amount of exercise required to burn off 2 pieces Plant-Based F'sh Filets

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP