Turk'y Roast, Plant-Based
Gardein
29.01
% from protein36.64
% from carbs36.64
% from fatNutrition Facts
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Turk'y Roast, Plant-Based Nutrients FAQs
Nutrients
- Turk'y Roast, Plant-Based has 50mg of Calcium.
- Turk'y Roast, Plant-Based has 770mg of Sodium, Na.
- Turk'y Roast, Plant-Based has 120mg of Potassium, K.
- Turk'y Roast, Plant-Based has 3.1mg of Iron.
What is the calorie content of Turk'y Roast, Plant-Based?
A typical serving 0.2 of roast with gravy (199 grams) of Turk'y Roast, Plant-Based contains approximately 260 calories.
You can check the exact calorie content by logging Turk'y Roast, Plant-Based in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Turk'y Roast, Plant-Based have?
The amount of fat in Turk'y Roast, Plant-Based depends on the ingredients and preparation method. On average, one serving 0.2 of roast with gravy (199 grams) of Turk'y Roast, Plant-Based contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Turk'y Roast, Plant-Based have?
The protein content in Turk'y Roast, Plant-Based depends on the ingredients exists in it. On average, 0.2 of roast with gravy (199 grams) of Turk'y Roast, Plant-Based contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Turk'y Roast, Plant-Based, Download Nutribit app for healthier you!
How much sugar does a Turk'y Roast, Plant-Based have?
On average, 0.2 of roast with gravy (199 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turk'y Roast, Plant-Based.
How Much carbohydrates (carbs) is in Turk'y Roast, Plant-Based?
The amount of carbohydrates (carbs) in Turk'y Roast, Plant-Based depends on its serving size and preparation. On average, 0.2 of roast with gravy (199 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Turk'y Roast, Plant-Based.
How Much Fiber is in Turk'y Roast, Plant-Based?
Turk'y Roast, Plant-Based contains approximately 1 grams of fiber in 0.2 of roast with gravy (199 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Turk'y Roast, Plant-Based for healthier you!
What vitamins and minerals are in a Turk'y Roast, Plant-Based?
Turk'y Roast, Plant-Based contains following minerals:
General
Does Turk'y Roast, Plant-Based contain caffeine?
Turk'y Roast, Plant-Based does not contain any caffeine.
Does Turk'y Roast, Plant-Based contain alcohol?
Turk'y Roast, Plant-Based does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Turk'y Roast, Plant-Based?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turk'y Roast, Plant-Based and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Turk'y Roast, Plant-Based quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Turk'y Roast, Plant-Based in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turk'y Roast, Plant-Based and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Turk'y Roast, Plant-Based for free?
Yes! Since Turk'y Roast, Plant-Based contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Turk'y Roast, Plant-Based with water tracking feature?
Nutribit automatically calculates the water content of Turk'y Roast, Plant-Based and adds it to your daily hydration log. Simply log Turk'y Roast, Plant-Based in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Turk'y Roast, Plant-Based as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Turk'y Roast, Plant-Based and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Turk'y Roast, Plant-Based nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Turk'y Roast, Plant-Based data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Turk'y Roast, Plant-Based
Protein in Turk'y Roast, Plant-Based supports building and repairing tissues.
Builds and repairs tissues in Turk'y Roast, Plant-Based is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Turk'y Roast, Plant-Based supports immune function.
Supports immune function in Turk'y Roast, Plant-Based is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Turk'y Roast, Plant-Based helps regulate enzymes and hormones.
Regulates enzymes and hormones in Turk'y Roast, Plant-Based is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Turk'y Roast, Plant-Based provides energy.
Provides energy in Turk'y Roast, Plant-Based can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Turk'y Roast, Plant-Based supports muscle growth and strength.
Supports muscle growth and strength in Turk'y Roast, Plant-Based is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Turk'y Roast, Plant-Based helps in weight management.
Helps in weight management in Turk'y Roast, Plant-Based promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Turk'y Roast, Plant-Based aids in the production of hemoglobin.
Aids in the production of hemoglobin in Turk'y Roast, Plant-Based is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Turk'y Roast, Plant-Based supports bone health.
Supports bone health in Turk'y Roast, Plant-Based plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Turk'y Roast, Plant-Based improves skin, hair, and nails.
Improves skin, hair, and nails in Turk'y Roast, Plant-Based is essential for the health and growth of hair, skin, and nails.
Protein in Turk'y Roast, Plant-Based regulates blood sugar levels.
Regulates blood sugar levels in Turk'y Roast, Plant-Based helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Turk'y Roast, Plant-Based supports fluid balance.
Maintains Fluid Balance in Turk'y Roast, Plant-Based helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Turk'y Roast, Plant-Based supports nerve function.
Supports Nerve Function in Turk'y Roast, Plant-Based helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Turk'y Roast, Plant-Based helps regulate blood pressure.
Regulates Blood Pressure in Turk'y Roast, Plant-Based helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Turk'y Roast, Plant-Based supports muscle function.
Aids Muscle Function in Turk'y Roast, Plant-Based helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Turk'y Roast, Plant-Based aids nutrient absorption.
Improves Nutrient Absorption in Turk'y Roast, Plant-Based assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Turk'y Roast, Plant-Based helps balance pH levels.
Balances pH Levels in Turk'y Roast, Plant-Based helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Turk'y Roast, Plant-Based supports bone health.
Supports Bone Health in Turk'y Roast, Plant-Based helps retain calcium and prevent the loss of bone density over time.
How to burn 260 calories?
The amount of exercise required to burn off 0.2 of roast with gravy Turk'y Roast, Plant-Based
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.