F'sh Filet, Plant-Based
Gardein
17.91
% from protein23.88
% from carbs23.88
% from fatNutrition Facts
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F'sh Filet, Plant-Based Nutrients FAQs
Nutrients
- F'sh Filet, Plant-Based has 40mg of Calcium.
- F'sh Filet, Plant-Based has 360mg of Sodium, Na.
- F'sh Filet, Plant-Based has 260mg of Potassium, K.
- F'sh Filet, Plant-Based has 1.7mg of Iron.
What is the calorie content of F'sh Filet, Plant-Based?
A typical serving 2 pieces (96 grams) of F'sh Filet, Plant-Based contains approximately 200 calories.
You can check the exact calorie content by logging F'sh Filet, Plant-Based in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a F'sh Filet, Plant-Based have?
The amount of fat in F'sh Filet, Plant-Based depends on the ingredients and preparation method. On average, one serving 2 pieces (96 grams) of F'sh Filet, Plant-Based contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a F'sh Filet, Plant-Based have?
The protein content in F'sh Filet, Plant-Based depends on the ingredients exists in it. On average, 2 pieces (96 grams) of F'sh Filet, Plant-Based contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from F'sh Filet, Plant-Based, Download Nutribit app for healthier you!
How much sugar does a F'sh Filet, Plant-Based have?
On average, 2 pieces (96 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from F'sh Filet, Plant-Based.
How Much carbohydrates (carbs) is in F'sh Filet, Plant-Based?
The amount of carbohydrates (carbs) in F'sh Filet, Plant-Based depends on its serving size and preparation. On average, 2 pieces (96 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from F'sh Filet, Plant-Based.
How Much Fiber is in F'sh Filet, Plant-Based?
F'sh Filet, Plant-Based contains approximately 2 grams of fiber in 2 pieces (96 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from F'sh Filet, Plant-Based for healthier you!
What vitamins and minerals are in a F'sh Filet, Plant-Based?
F'sh Filet, Plant-Based contains following minerals:
General
Does F'sh Filet, Plant-Based contain caffeine?
F'sh Filet, Plant-Based does not contain any caffeine.
Does F'sh Filet, Plant-Based contain alcohol?
F'sh Filet, Plant-Based does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for F'sh Filet, Plant-Based?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for F'sh Filet, Plant-Based and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize F'sh Filet, Plant-Based quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of F'sh Filet, Plant-Based in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of F'sh Filet, Plant-Based and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from F'sh Filet, Plant-Based for free?
Yes absolutely, Since F'sh Filet, Plant-Based does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from F'sh Filet, Plant-Based with water tracking feature?
F'sh Filet, Plant-Based does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes F'sh Filet, Plant-Based as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including F'sh Filet, Plant-Based and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access F'sh Filet, Plant-Based nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, F'sh Filet, Plant-Based data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of F'sh Filet, Plant-Based
Protein in F'sh Filet, Plant-Based supports building and repairing tissues.
Builds and repairs tissues in F'sh Filet, Plant-Based is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in F'sh Filet, Plant-Based supports immune function.
Supports immune function in F'sh Filet, Plant-Based is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in F'sh Filet, Plant-Based helps regulate enzymes and hormones.
Regulates enzymes and hormones in F'sh Filet, Plant-Based is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in F'sh Filet, Plant-Based provides energy.
Provides energy in F'sh Filet, Plant-Based can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in F'sh Filet, Plant-Based supports muscle growth and strength.
Supports muscle growth and strength in F'sh Filet, Plant-Based is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in F'sh Filet, Plant-Based helps in weight management.
Helps in weight management in F'sh Filet, Plant-Based promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in F'sh Filet, Plant-Based aids in the production of hemoglobin.
Aids in the production of hemoglobin in F'sh Filet, Plant-Based is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in F'sh Filet, Plant-Based supports bone health.
Supports bone health in F'sh Filet, Plant-Based plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in F'sh Filet, Plant-Based improves skin, hair, and nails.
Improves skin, hair, and nails in F'sh Filet, Plant-Based is essential for the health and growth of hair, skin, and nails.
Protein in F'sh Filet, Plant-Based regulates blood sugar levels.
Regulates blood sugar levels in F'sh Filet, Plant-Based helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in F'sh Filet, Plant-Based supports fluid balance.
Maintains Fluid Balance in F'sh Filet, Plant-Based helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in F'sh Filet, Plant-Based supports nerve function.
Supports Nerve Function in F'sh Filet, Plant-Based helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in F'sh Filet, Plant-Based helps regulate blood pressure.
Regulates Blood Pressure in F'sh Filet, Plant-Based helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in F'sh Filet, Plant-Based supports muscle function.
Aids Muscle Function in F'sh Filet, Plant-Based helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in F'sh Filet, Plant-Based aids nutrient absorption.
Improves Nutrient Absorption in F'sh Filet, Plant-Based assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in F'sh Filet, Plant-Based helps balance pH levels.
Balances pH Levels in F'sh Filet, Plant-Based helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in F'sh Filet, Plant-Based supports bone health.
Supports Bone Health in F'sh Filet, Plant-Based helps retain calcium and prevent the loss of bone density over time.
How to burn 200 calories?
The amount of exercise required to burn off 2 pieces F'sh Filet, Plant-Based
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.