Chipotle Black Bean Sliders

Gardein

Total Energy

170

kcal

60.12

% from carbs

13.87

% from protein

26.01

% from fats

In 83 g

% daily value

Total Fat

5g

7.7%

Saturated

1g

5%

Polyunsaturated

1g

Monounsaturated

2.5g

Sodium, Na

390mg

17%

Potassium, K

2300mg

48.9%

Total Carbohydrates

26g

9.5%

Fiber

4g

14.3%

Sugars

4g

8%

Protein

6g

12%

Calcium, Ca

30mg

Iron, Fe

1.2mg

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chipotle Black Bean Sliders

A typical serving 1 slider with bun of Chipotle Black Bean Sliders (83 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chipotle Black Bean Sliders depends on the ingredients and preparation method. On average, one serving 1 slider with bun (83 grams) of Chipotle Black Bean Sliders contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chipotle Black Bean Sliders depends on the ingredients exists in it. On average, 1 slider with bun of Chipotle Black Bean Sliders (about 83 grams) contains approximately 6 grams of protein.

On average, 1 slider with bun (about 83 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 slider with bun (about 83 grams) contains about 26 grams of carbohydrates.

Chipotle Black Bean Sliders contains approximately 4 grams of fiber in 1 slider with bun (about 83 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 1 slider with bun Chipotle Black Bean Sliders

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.