Vegan Black Bean Sliders

White Castle Grocery

20.76

% from protein

51.21

% from carbs

51.21

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 55 g(55g)
Amount per serving
Calories
145
% Daily value*
Total Fat 4.5 g
6.9%
Saturated 0.5 g
2.5%
Sodium, Na 300 mg
13%
Potassium, K 180.5 mg
3.8%
Total Carbohydrates 18.5 g
6.7%
Fiber 2 g
7.1%
Sugars 2 g
4%
Protein 7.5 g
15%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 38 mg
Iron 2 mg
Sugars, added 1 g

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Vegan Black Bean Sliders Nutrients FAQs

Nutrients

What is the calorie content of Vegan Black Bean Sliders?

A typical serving 2 sandwiches (110 grams) of Vegan Black Bean Sliders contains approximately 290 calories.

You can check the exact calorie content by logging Vegan Black Bean Sliders in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vegan Black Bean Sliders have?

The amount of fat in Vegan Black Bean Sliders depends on the ingredients and preparation method. On average, one serving 2 sandwiches (110 grams) of Vegan Black Bean Sliders contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vegan Black Bean Sliders have?

The protein content in Vegan Black Bean Sliders depends on the ingredients exists in it. On average, 2 sandwiches (110 grams) of Vegan Black Bean Sliders contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Vegan Black Bean Sliders, Download Nutribit app for healthier you!

How much sugar does a Vegan Black Bean Sliders have?

On average, 2 sandwiches (110 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegan Black Bean Sliders.

How Much carbohydrates (carbs) is in Vegan Black Bean Sliders?

The amount of carbohydrates (carbs) in Vegan Black Bean Sliders depends on its serving size and preparation. On average, 2 sandwiches (110 grams) contains about 37 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vegan Black Bean Sliders.

How Much Fiber is in Vegan Black Bean Sliders?

Vegan Black Bean Sliders contains approximately 4 grams of fiber in 2 sandwiches (110 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vegan Black Bean Sliders for healthier you!

What vitamins and minerals are in a Vegan Black Bean Sliders?

Vegan Black Bean Sliders contains following minerals:

  • Vegan Black Bean Sliders has 76mg of Calcium.
  • Vegan Black Bean Sliders has 600mg of Sodium, Na.
  • Vegan Black Bean Sliders has 361mg of Potassium, K.
  • Vegan Black Bean Sliders has 4mg of Iron.

General

Does Vegan Black Bean Sliders contain caffeine?

Vegan Black Bean Sliders does not contain any caffeine.

Does Vegan Black Bean Sliders contain alcohol?

Vegan Black Bean Sliders does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vegan Black Bean Sliders?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegan Black Bean Sliders and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vegan Black Bean Sliders quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vegan Black Bean Sliders in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegan Black Bean Sliders and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vegan Black Bean Sliders for free?

Yes! Since Vegan Black Bean Sliders contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vegan Black Bean Sliders with water tracking feature?

Nutribit automatically calculates the water content of Vegan Black Bean Sliders and adds it to your daily hydration log. Simply log Vegan Black Bean Sliders in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vegan Black Bean Sliders as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vegan Black Bean Sliders and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vegan Black Bean Sliders nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vegan Black Bean Sliders data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vegan Black Bean Sliders

Protein in Vegan Black Bean Sliders supports building and repairing tissues.

Builds and repairs tissues in Vegan Black Bean Sliders is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Vegan Black Bean Sliders supports immune function.

Supports immune function in Vegan Black Bean Sliders is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Vegan Black Bean Sliders helps regulate enzymes and hormones.

Regulates enzymes and hormones in Vegan Black Bean Sliders is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Vegan Black Bean Sliders provides energy.

Provides energy in Vegan Black Bean Sliders can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Vegan Black Bean Sliders supports muscle growth and strength.

Supports muscle growth and strength in Vegan Black Bean Sliders is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Vegan Black Bean Sliders helps in weight management.

Helps in weight management in Vegan Black Bean Sliders promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Vegan Black Bean Sliders aids in the production of hemoglobin.

Aids in the production of hemoglobin in Vegan Black Bean Sliders is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Vegan Black Bean Sliders supports bone health.

Supports bone health in Vegan Black Bean Sliders plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Vegan Black Bean Sliders improves skin, hair, and nails.

Improves skin, hair, and nails in Vegan Black Bean Sliders is essential for the health and growth of hair, skin, and nails.

Protein in Vegan Black Bean Sliders regulates blood sugar levels.

Regulates blood sugar levels in Vegan Black Bean Sliders helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Vegan Black Bean Sliders supports fluid balance.

Maintains Fluid Balance in Vegan Black Bean Sliders helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Vegan Black Bean Sliders supports nerve function.

Supports Nerve Function in Vegan Black Bean Sliders helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Vegan Black Bean Sliders helps regulate blood pressure.

Regulates Blood Pressure in Vegan Black Bean Sliders helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Vegan Black Bean Sliders supports muscle function.

Aids Muscle Function in Vegan Black Bean Sliders helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Vegan Black Bean Sliders aids nutrient absorption.

Improves Nutrient Absorption in Vegan Black Bean Sliders assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Vegan Black Bean Sliders helps balance pH levels.

Balances pH Levels in Vegan Black Bean Sliders helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Vegan Black Bean Sliders supports bone health.

Supports Bone Health in Vegan Black Bean Sliders helps retain calcium and prevent the loss of bone density over time.

How to burn 290 calories?

The amount of exercise required to burn off 2 sandwiches Vegan Black Bean Sliders

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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