Sweet Potato Black Bean Sliders

Snap Kitchen Grocery

10.95

% from protein

39.8

% from carbs

39.8

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 298 g(298g)
Amount per serving
Calories
390
% Daily value*

Total Fat 22 g
33.8%

Saturated 2.5 g
12.5%

Sodium, Na 720 mg
31.3%

Total Carbohydrates 40 g
14.5%

Fiber 11 g
39.3%

Sugars 10 g
20%

Protein 11 g
22%

Vitamin A 13000 IU

Vitamin C 24 mg

Calcium 104 mg

Iron 2.7 mg

Sweet Potato Black Bean Sliders Nutrients FAQs

Nutrients

What is the calorie content of Sweet Potato Black Bean Sliders?

A typical serving 1 serving (298 grams) of Sweet Potato Black Bean Sliders contains approximately 390 calories.

You can check the exact calorie content by logging Sweet Potato Black Bean Sliders in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sweet Potato Black Bean Sliders have?

The amount of fat in Sweet Potato Black Bean Sliders depends on the ingredients and preparation method. On average, one serving 1 serving (298 grams) of Sweet Potato Black Bean Sliders contains approximately 22 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sweet Potato Black Bean Sliders have?

The protein content in Sweet Potato Black Bean Sliders depends on the ingredients exists in it. On average, 1 serving (298 grams) of Sweet Potato Black Bean Sliders contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Sweet Potato Black Bean Sliders, Download Nutribit app for healthier you!

How much sugar does a Sweet Potato Black Bean Sliders have?

On average, 1 serving (298 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet Potato Black Bean Sliders.

How Much carbohydrates (carbs) is in Sweet Potato Black Bean Sliders?

The amount of carbohydrates (carbs) in Sweet Potato Black Bean Sliders depends on its serving size and preparation. On average, 1 serving (298 grams) contains about 40 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sweet Potato Black Bean Sliders.

How Much Fiber is in Sweet Potato Black Bean Sliders?

Sweet Potato Black Bean Sliders contains approximately 11 grams of fiber in 1 serving (298 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet Potato Black Bean Sliders for healthier you!

What vitamins and minerals are in a Sweet Potato Black Bean Sliders?

Vitamins in Sweet Potato Black Bean Sliders:

  • Vitamin A:Sweet Potato Black Bean Sliders has 13000 IU of Vitamin A.
  • Vitamin C:Sweet Potato Black Bean Sliders has 24 mg of Vitamin C.

Sweet Potato Black Bean Sliders contains following minerals:

  • Sweet Potato Black Bean Sliders has 104mg of Calcium.
  • Sweet Potato Black Bean Sliders has 720mg of Sodium, Na.
  • Sweet Potato Black Bean Sliders has 2.7mg of Iron.

General

Does Sweet Potato Black Bean Sliders contain caffeine?

Sweet Potato Black Bean Sliders does not contain any caffeine.

Does Sweet Potato Black Bean Sliders contain alcohol?

Sweet Potato Black Bean Sliders does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sweet Potato Black Bean Sliders?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet Potato Black Bean Sliders and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sweet Potato Black Bean Sliders quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sweet Potato Black Bean Sliders in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet Potato Black Bean Sliders and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sweet Potato Black Bean Sliders for free?

Yes! Since Sweet Potato Black Bean Sliders contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sweet Potato Black Bean Sliders with water tracking feature?

Nutribit automatically calculates the water content of Sweet Potato Black Bean Sliders and adds it to your daily hydration log. Simply log Sweet Potato Black Bean Sliders in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sweet Potato Black Bean Sliders as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sweet Potato Black Bean Sliders and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sweet Potato Black Bean Sliders nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sweet Potato Black Bean Sliders data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sweet Potato Black Bean Sliders

Protein and Vitamin A in Sweet Potato Black Bean Sliders supports bone health.

  • Protein in Sweet Potato Black Bean Sliders plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Sweet Potato Black Bean Sliders contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Sweet Potato Black Bean Sliders supports building and repairing tissues.

Builds and repairs tissues in Sweet Potato Black Bean Sliders is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sweet Potato Black Bean Sliders supports immune function.

Supports immune function in Sweet Potato Black Bean Sliders is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sweet Potato Black Bean Sliders helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sweet Potato Black Bean Sliders is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sweet Potato Black Bean Sliders provides energy.

Provides energy in Sweet Potato Black Bean Sliders can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sweet Potato Black Bean Sliders supports muscle growth and strength.

Supports muscle growth and strength in Sweet Potato Black Bean Sliders is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sweet Potato Black Bean Sliders helps in weight management.

Helps in weight management in Sweet Potato Black Bean Sliders promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sweet Potato Black Bean Sliders aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sweet Potato Black Bean Sliders is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sweet Potato Black Bean Sliders improves skin, hair, and nails.

Improves skin, hair, and nails in Sweet Potato Black Bean Sliders is essential for the health and growth of hair, skin, and nails.

Protein in Sweet Potato Black Bean Sliders regulates blood sugar levels.

Regulates blood sugar levels in Sweet Potato Black Bean Sliders helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Sweet Potato Black Bean Sliders supports digestion.

Fiber in Sweet Potato Black Bean Sliders aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Sweet Potato Black Bean Sliders supports heart health.

Soluble fiber in Sweet Potato Black Bean Sliders can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Sweet Potato Black Bean Sliders aids in weight management.

Fiber-rich foods in Sweet Potato Black Bean Sliders increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Sweet Potato Black Bean Sliders regulates blood sugar.

Fiber in Sweet Potato Black Bean Sliders helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Sweet Potato Black Bean Sliders promotes gut health.

Fiber in Sweet Potato Black Bean Sliders acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Sweet Potato Black Bean Sliders lowers the risk of colon cancer.

A high-fiber diet from Sweet Potato Black Bean Sliders is linked to a reduced risk of colon cancer.

Fiber in Sweet Potato Black Bean Sliders improves skin health.

Fiber in Sweet Potato Black Bean Sliders helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Sweet Potato Black Bean Sliders helps lower blood pressure.

Adequate fiber in Sweet Potato Black Bean Sliders may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Sweet Potato Black Bean Sliders boosts immune function.

Fiber in Sweet Potato Black Bean Sliders supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Sweet Potato Black Bean Sliders reduces the risk of type 2 diabetes.

Fiber in Sweet Potato Black Bean Sliders can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Sweet Potato Black Bean Sliders supports eye health.

Vitamin A in Sweet Potato Black Bean Sliders is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Sweet Potato Black Bean Sliders boosts immune function.

Vitamin A in Sweet Potato Black Bean Sliders helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Sweet Potato Black Bean Sliders promotes healthy skin.

Vitamin A in Sweet Potato Black Bean Sliders supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Sweet Potato Black Bean Sliders enhances reproductive health.

Vitamin A in Sweet Potato Black Bean Sliders plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Sweet Potato Black Bean Sliders reduces the risk of certain cancers.

Vitamin A in Sweet Potato Black Bean Sliders helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Sweet Potato Black Bean Sliders promotes healthy development during pregnancy.

Vitamin A in Sweet Potato Black Bean Sliders is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Sweet Potato Black Bean Sliders maintains healthy mucous membranes.

Vitamin A in Sweet Potato Black Bean Sliders helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Sweet Potato Black Bean Sliders improves wound healing.

Vitamin A in Sweet Potato Black Bean Sliders promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Sweet Potato Black Bean Sliders may reduce the risk of macular degeneration.

Vitamin A in Sweet Potato Black Bean Sliders, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Sweet Potato Black Bean Sliders supports fluid balance.

Maintains Fluid Balance in Sweet Potato Black Bean Sliders helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sweet Potato Black Bean Sliders supports nerve function.

Supports Nerve Function in Sweet Potato Black Bean Sliders helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sweet Potato Black Bean Sliders helps regulate blood pressure.

Regulates Blood Pressure in Sweet Potato Black Bean Sliders helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sweet Potato Black Bean Sliders supports muscle function.

Aids Muscle Function in Sweet Potato Black Bean Sliders helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sweet Potato Black Bean Sliders aids nutrient absorption.

Improves Nutrient Absorption in Sweet Potato Black Bean Sliders assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sweet Potato Black Bean Sliders helps balance pH levels.

Balances pH Levels in Sweet Potato Black Bean Sliders helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sweet Potato Black Bean Sliders supports bone health.

Supports Bone Health in Sweet Potato Black Bean Sliders helps retain calcium and prevent the loss of bone density over time.

How to burn 390 calories?

The amount of exercise required to burn off 1 serving Sweet Potato Black Bean Sliders

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP