Black Bean Sliders
White Castle Grocery
23.29
% from protein52.05
% from carbs52.05
% from fatNutrition Facts
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Black Bean Sliders Nutrients FAQs
Nutrients
- Vitamin A:Black Bean Sliders has 100 IU of Vitamin A.
- Black Bean Sliders has 104mg of Calcium.
- Black Bean Sliders has 640mg of Sodium, Na.
- Black Bean Sliders has 4.5mg of Iron.
What is the calorie content of Black Bean Sliders?
A typical serving 2 sandwiches (110 grams) of Black Bean Sliders contains approximately 290 calories.
You can check the exact calorie content by logging Black Bean Sliders in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Black Bean Sliders have?
The amount of fat in Black Bean Sliders depends on the ingredients and preparation method. On average, one serving 2 sandwiches (110 grams) of Black Bean Sliders contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Black Bean Sliders have?
The protein content in Black Bean Sliders depends on the ingredients exists in it. On average, 2 sandwiches (110 grams) of Black Bean Sliders contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Black Bean Sliders, Download Nutribit app for healthier you!
How much sugar does a Black Bean Sliders have?
On average, 2 sandwiches (110 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Black Bean Sliders.
How Much carbohydrates (carbs) is in Black Bean Sliders?
The amount of carbohydrates (carbs) in Black Bean Sliders depends on its serving size and preparation. On average, 2 sandwiches (110 grams) contains about 38 grams of carbohydrates.
Download Nutribit app to get exact carb content from Black Bean Sliders.
How Much Fiber is in Black Bean Sliders?
Black Bean Sliders contains approximately 5 grams of fiber in 2 sandwiches (110 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Black Bean Sliders for healthier you!
What vitamins and minerals are in a Black Bean Sliders?
Vitamins in Black Bean Sliders:
Black Bean Sliders contains following minerals:
General
Does Black Bean Sliders contain caffeine?
Black Bean Sliders does not contain any caffeine.
Does Black Bean Sliders contain alcohol?
Black Bean Sliders does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Black Bean Sliders?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Black Bean Sliders and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Black Bean Sliders quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Black Bean Sliders in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Black Bean Sliders and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Black Bean Sliders for free?
Yes! Since Black Bean Sliders contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Black Bean Sliders with water tracking feature?
Nutribit automatically calculates the water content of Black Bean Sliders and adds it to your daily hydration log. Simply log Black Bean Sliders in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Black Bean Sliders as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Black Bean Sliders and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Black Bean Sliders nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Black Bean Sliders data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Black Bean Sliders
Protein in Black Bean Sliders supports building and repairing tissues.
Builds and repairs tissues in Black Bean Sliders is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Black Bean Sliders supports immune function.
Supports immune function in Black Bean Sliders is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Black Bean Sliders helps regulate enzymes and hormones.
Regulates enzymes and hormones in Black Bean Sliders is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Black Bean Sliders provides energy.
Provides energy in Black Bean Sliders can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Black Bean Sliders supports muscle growth and strength.
Supports muscle growth and strength in Black Bean Sliders is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Black Bean Sliders helps in weight management.
Helps in weight management in Black Bean Sliders promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Black Bean Sliders aids in the production of hemoglobin.
Aids in the production of hemoglobin in Black Bean Sliders is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Black Bean Sliders supports bone health.
Supports bone health in Black Bean Sliders plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Black Bean Sliders improves skin, hair, and nails.
Improves skin, hair, and nails in Black Bean Sliders is essential for the health and growth of hair, skin, and nails.
Protein in Black Bean Sliders regulates blood sugar levels.
Regulates blood sugar levels in Black Bean Sliders helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Black Bean Sliders supports digestion.
Fiber in Black Bean Sliders aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Black Bean Sliders supports heart health.
Soluble fiber in Black Bean Sliders can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Black Bean Sliders aids in weight management.
Fiber-rich foods in Black Bean Sliders increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Black Bean Sliders regulates blood sugar.
Fiber in Black Bean Sliders helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Black Bean Sliders promotes gut health.
Fiber in Black Bean Sliders acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Black Bean Sliders lowers the risk of colon cancer.
A high-fiber diet from Black Bean Sliders is linked to a reduced risk of colon cancer.
Fiber in Black Bean Sliders improves skin health.
Fiber in Black Bean Sliders helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Black Bean Sliders helps lower blood pressure.
Adequate fiber in Black Bean Sliders may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Black Bean Sliders boosts immune function.
Fiber in Black Bean Sliders supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Black Bean Sliders reduces the risk of type 2 diabetes.
Fiber in Black Bean Sliders can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Black Bean Sliders supports fluid balance.
Maintains Fluid Balance in Black Bean Sliders helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Black Bean Sliders supports nerve function.
Supports Nerve Function in Black Bean Sliders helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Black Bean Sliders helps regulate blood pressure.
Regulates Blood Pressure in Black Bean Sliders helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Black Bean Sliders supports muscle function.
Aids Muscle Function in Black Bean Sliders helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Black Bean Sliders aids nutrient absorption.
Improves Nutrient Absorption in Black Bean Sliders assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Black Bean Sliders helps balance pH levels.
Balances pH Levels in Black Bean Sliders helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Black Bean Sliders supports bone health.
Supports Bone Health in Black Bean Sliders helps retain calcium and prevent the loss of bone density over time.
How to burn 290 calories?
The amount of exercise required to burn off 2 sandwiches Black Bean Sliders
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.