Fish-Free Golden Filet
Gardein
18.75
% from protein25
% from carbs25
% from fatNutrition Facts
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Fish-Free Golden Filet Nutrients FAQs
Nutrients
- Fish-Free Golden Filet has 40mg of Calcium.
- Fish-Free Golden Filet has 350mg of Sodium, Na.
- Fish-Free Golden Filet has 1.8mg of Iron.
What is the calorie content of Fish-Free Golden Filet?
A typical serving 2 pieces (96 grams) of Fish-Free Golden Filet contains approximately 180 calories.
You can check the exact calorie content by logging Fish-Free Golden Filet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fish-Free Golden Filet have?
The amount of fat in Fish-Free Golden Filet depends on the ingredients and preparation method. On average, one serving 2 pieces (96 grams) of Fish-Free Golden Filet contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fish-Free Golden Filet have?
The protein content in Fish-Free Golden Filet depends on the ingredients exists in it. On average, 2 pieces (96 grams) of Fish-Free Golden Filet contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Fish-Free Golden Filet, Download Nutribit app for healthier you!
How much sugar does a Fish-Free Golden Filet have?
On average, 2 pieces (96 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fish-Free Golden Filet.
How Much carbohydrates (carbs) is in Fish-Free Golden Filet?
The amount of carbohydrates (carbs) in Fish-Free Golden Filet depends on its serving size and preparation. On average, 2 pieces (96 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fish-Free Golden Filet.
How Much Fiber is in Fish-Free Golden Filet?
Fish-Free Golden Filet contains approximately 2 grams of fiber in 2 pieces (96 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fish-Free Golden Filet for healthier you!
What vitamins and minerals are in a Fish-Free Golden Filet?
Fish-Free Golden Filet contains following minerals:
General
Does Fish-Free Golden Filet contain caffeine?
Fish-Free Golden Filet does not contain any caffeine.
Does Fish-Free Golden Filet contain alcohol?
Fish-Free Golden Filet does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fish-Free Golden Filet?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fish-Free Golden Filet and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fish-Free Golden Filet quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fish-Free Golden Filet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fish-Free Golden Filet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fish-Free Golden Filet for free?
Yes absolutely, Since Fish-Free Golden Filet does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fish-Free Golden Filet with water tracking feature?
Fish-Free Golden Filet does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Fish-Free Golden Filet as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fish-Free Golden Filet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fish-Free Golden Filet nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fish-Free Golden Filet data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fish-Free Golden Filet
Protein in Fish-Free Golden Filet supports building and repairing tissues.
Builds and repairs tissues in Fish-Free Golden Filet is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fish-Free Golden Filet supports immune function.
Supports immune function in Fish-Free Golden Filet is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fish-Free Golden Filet helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fish-Free Golden Filet is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fish-Free Golden Filet provides energy.
Provides energy in Fish-Free Golden Filet can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fish-Free Golden Filet supports muscle growth and strength.
Supports muscle growth and strength in Fish-Free Golden Filet is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fish-Free Golden Filet helps in weight management.
Helps in weight management in Fish-Free Golden Filet promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fish-Free Golden Filet aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fish-Free Golden Filet is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fish-Free Golden Filet supports bone health.
Supports bone health in Fish-Free Golden Filet plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Fish-Free Golden Filet improves skin, hair, and nails.
Improves skin, hair, and nails in Fish-Free Golden Filet is essential for the health and growth of hair, skin, and nails.
Protein in Fish-Free Golden Filet regulates blood sugar levels.
Regulates blood sugar levels in Fish-Free Golden Filet helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Fish-Free Golden Filet supports fluid balance.
Maintains Fluid Balance in Fish-Free Golden Filet helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Fish-Free Golden Filet supports nerve function.
Supports Nerve Function in Fish-Free Golden Filet helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Fish-Free Golden Filet helps regulate blood pressure.
Regulates Blood Pressure in Fish-Free Golden Filet helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Fish-Free Golden Filet supports muscle function.
Aids Muscle Function in Fish-Free Golden Filet helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Fish-Free Golden Filet aids nutrient absorption.
Improves Nutrient Absorption in Fish-Free Golden Filet assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Fish-Free Golden Filet helps balance pH levels.
Balances pH Levels in Fish-Free Golden Filet helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Fish-Free Golden Filet supports bone health.
Supports Bone Health in Fish-Free Golden Filet helps retain calcium and prevent the loss of bone density over time.
How to burn 180 calories?
The amount of exercise required to burn off 2 pieces Fish-Free Golden Filet
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.