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Fish-Free Golden Filet

Gardein

180

kcal Energy

25%

% from carbs

18.8%

% from protein

56.3%

% from fats

In 96 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 96 g
Calories
180

% Daily Value

Total Fat 12 g
18.5%
Saturated 1 g
5%
Trans Fats 0 g
Polyunsaturated 3.5 g
Monounsaturated 8 g
Cholesterol 0 mg
Sodium, Na 350 mg
15.2%
Total Carbohydrates 12 g
4.4%
Fiber 2 g
7.1%
Sugars 0 g
Protein 9 g
18%
Iron 1.8 mg
10%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 40 mg
Iron, Fe 1.8 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Fish-Free Golden Filet

Nutrients

What is the calorie content of Fish-Free Golden Filet?

A typical serving 2 pieces of Fish-Free Golden Filet (96 grams) contains approximately 180 calories. You can check the exact calorie content by logging Fish-Free Golden Filet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fish-Free Golden Filet have?

The amount of fat in Fish-Free Golden Filet depends on the ingredients and preparation method. On average, one serving 2 pieces (96 grams) of Fish-Free Golden Filet contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Fish-Free Golden Filet have?

The protein content in Fish-Free Golden Filet depends on the ingredients exists in it. On average, 2 pieces of Fish-Free Golden Filet (about 96 grams) contains approximately 9 grams of protein.

Is Fish-Free Golden Filet a good source of protein?

The protein content in Fish-Free Golden Filet depends on the ingredients exists in it. On average, 2 pieces of Fish-Free Golden Filet (about 96 grams) contains approximately 9 grams of protein.

How much sugar does a Fish-Free Golden Filet have?

On average, 2 pieces (about 96 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Fish-Free Golden Filet contain added sugar?

On average, 2 pieces (about 96 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Fish-Free Golden Filet?

On average, 2 pieces (about 96 grams) contains about 12 grams of carbohydrates.

How Much Fiber is in Fish-Free Golden Filet?

Fish-Free Golden Filet contains approximately 2 grams of fiber in 2 pieces (about 96 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Fish-Free Golden Filet?

Fish-Free Golden Filet contains approximately 2 grams of fiber in 2 pieces (about 96 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Fish-Free Golden Filet suitable for vegans?

Fish-Free Golden Filet contains approximately 2 grams of fiber in 2 pieces (about 96 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Fish-Free Golden Filet contain caffeine?

Fish-Free Golden Filet contains approximately 2 grams of fiber in 2 pieces (about 96 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Fish-Free Golden Filet contain alcohol?

Fish-Free Golden Filet contains approximately 2 grams of fiber in 2 pieces (about 96 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Fish-Free Golden Filet healthier?

Fish-Free Golden Filet contains approximately 2 grams of fiber in 2 pieces (about 96 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Fish-Free Golden Filet in Nutribit?

Fish-Free Golden Filet contains approximately 2 grams of fiber in 2 pieces (about 96 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Fish-Free Golden Filet?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fish-Free Golden Filet and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fish-Free Golden Filet quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fish-Free Golden Filet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fish-Free Golden Filet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fish-Free Golden Filet for free?

Yes absolutely, Since Fish-Free Golden Filet does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fish-Free Golden Filet with water tracking feature?

Fish-Free Golden Filet does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Fish-Free Golden Filet as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fish-Free Golden Filet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fish-Free Golden Filet nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fish-Free Golden Filet data can be accessed offline in the Nutribit app anytime anywhere!