Holiday Roast Porcini Mushroom Gravy

Field Roast

Total Energy

230

kcal

29.18

% from carbs

36.05

% from protein

34.76

% from fats

In 100 g

% daily value

Total Fat

9g

13.8%

Saturated

1.5g

7.5%

Sodium, Na

590mg

25.7%

Total Carbohydrates

17g

6.2%

Fiber

3g

10.7%

Sugars

4g

8%

Protein

21g

42%

Calcium, Ca

26mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Holiday Roast Porcini Mushroom Gravy

A typical serving 1 roast of Holiday Roast Porcini Mushroom Gravy (100 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Holiday Roast Porcini Mushroom Gravy depends on the ingredients and preparation method. On average, one serving 1 roast (100 grams) of Holiday Roast Porcini Mushroom Gravy contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Holiday Roast Porcini Mushroom Gravy depends on the ingredients exists in it. On average, 1 roast of Holiday Roast Porcini Mushroom Gravy (about 100 grams) contains approximately 21 grams of protein.

On average, 1 roast (about 100 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 roast (about 100 grams) contains about 17 grams of carbohydrates.

Holiday Roast Porcini Mushroom Gravy contains approximately 3 grams of fiber in 1 roast (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 1 roast Holiday Roast Porcini Mushroom Gravy

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.