Sweet and Sour Porkless Bites

Gardein

Total Energy

160

kcal

52.54

% from carbs

28.66

% from protein

18.81

% from fats

In 100 g

% daily value

Total Fat

3.5g

5.4%

Polyunsaturated

1g

Monounsaturated

2g

Sodium, Na

550mg

23.9%

Potassium, K

120mg

2.6%

Total Carbohydrates

22g

8%

Fiber

2g

7.1%

Sugars

14g

28%

Protein

12g

24%

Calcium, Ca

30mg

Iron, Fe

1.7mg

Sugars, added

13g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sweet and Sour Porkless Bites

A typical serving 9 pieces with 2 tbsp sauce of Sweet and Sour Porkless Bites (100 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sweet and Sour Porkless Bites depends on the ingredients and preparation method. On average, one serving 9 pieces with 2 tbsp sauce (100 grams) of Sweet and Sour Porkless Bites contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sweet and Sour Porkless Bites depends on the ingredients exists in it. On average, 9 pieces with 2 tbsp sauce of Sweet and Sour Porkless Bites (about 100 grams) contains approximately 12 grams of protein.

On average, 9 pieces with 2 tbsp sauce (about 100 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 9 pieces with 2 tbsp sauce (about 100 grams) contains about 22 grams of carbohydrates.

Sweet and Sour Porkless Bites contains approximately 2 grams of fiber in 9 pieces with 2 tbsp sauce (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 9 pieces with 2 tbsp sauce Sweet and Sour Porkless Bites

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.