Sweet and Sour Pork

Main, High in sugar and fat

Total Energy

600

kcal

41.03

% from carbs

20.51

% from protein

38.46

% from fats

In 350 g

% daily value


Total Fat

25g

38.5%


Saturated

6g

30%


Polyunsaturated

8g


Monounsaturated

9g



Sodium, Na

600mg

26.1%


Potassium, K

600mg

12.8%


Total Carbohydrates

60g

21.8%


Fiber

3g

10.7%


Sugars

25g

50%


Starch

20g


Protein

30g

60%


Water

70g





Glucose

10g


Sucrose

15g


Vitamin A, RAE

500UG


Vitamin C, total ascorbic acid

15mg


Vitamin E

3MG_ATE


Biotin

60UG


Folic acid

1UG


Iron, Fe

4mg


Calcium, Ca

100mg


Zinc, Zn

2mg


Magnesium, Mg

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sweet and Sour Pork

A typical serving 1 serving of Sweet and Sour Pork (350 grams) contains approximately 600 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sweet and Sour Pork depends on the ingredients and preparation method. On average, one serving 1 serving (350 grams) of Sweet and Sour Pork contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sweet and Sour Pork depends on the ingredients exists in it. On average, 1 serving of Sweet and Sour Pork (about 350 grams) contains approximately 30 grams of protein.

On average, 1 serving (about 350 grams) contains about 25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 350 grams) contains about 60 grams of carbohydrates.

Sweet and Sour Pork contains approximately 3 grams of fiber in 1 serving (about 350 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 600 calories?

The amount of exercise required to burn off 1 serving Sweet and Sour Pork

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.