Sweet and sour

Common Food

0.67

% from protein

99.17

% from carbs

99.17

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 17.5 g(18g)
Amount per serving
Calories
26.3
% Daily value*

Total Fat 0 g
0%

Sodium, Na 64.9 mg
2.8%

Potassium, K 17.3 mg
0.4%

Total Carbohydrates 6.7 g
2.4%

Fiber 0 g
0.1%

Sugars 3.3 g
6.6%

Protein 0 g
0.1%

Water 10.5 g

Vitamin A 1.8 IU

Retinol 0 UG

Vitamin A, RAE 0.2 UG

Carotene, beta 1.1 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 1.5 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 1.4 UG

Folic acid 0 UG

Folate, food 1.4 UG

Folate, DFE 1.4 UG

Vitamin B-12 0 UG

Choline, total 0.4 mg

Vitamin K (phylloquinone) 0 UG

Calcium 1.8 mg

Iron 0 mg

Magnesium 1.4 mg

Phosphorus, P 1.2 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0.1 mg

Selenium 0.1 UG

Ash 0.2 g

Theobromine 0 mg

Energy 109.7 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Sweet and sour Nutrients FAQs

Nutrients

What is the calorie content of Sweet and sour?

A typical serving 2 Tbsp (35 grams) of Sweet and sour contains approximately 53 calories.

You can check the exact calorie content by logging Sweet and sour in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sweet and sour have?

The amount of fat in Sweet and sour depends on the ingredients and preparation method. On average, one serving 2 Tbsp (35 grams) of Sweet and sour contains approximately 0.01 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sweet and sour have?

The protein content in Sweet and sour depends on the ingredients exists in it. On average, 2 Tbsp (35 grams) of Sweet and sour contains approximately 0.09 grams of protein.

Know your exact protein requirement and how much protein you get from Sweet and sour, Download Nutribit app for healthier you!

How much sugar does a Sweet and sour have?

On average, 2 Tbsp (35 grams) contains about 6.56 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet and sour.

How Much carbohydrates (carbs) is in Sweet and sour?

The amount of carbohydrates (carbs) in Sweet and sour depends on its serving size and preparation. On average, 2 Tbsp (35 grams) contains about 13.38 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sweet and sour.

How Much Fiber is in Sweet and sour?

Sweet and sour contains approximately 0.04 grams of fiber in 2 Tbsp (35 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet and sour for healthier you!

What vitamins and minerals are in a Sweet and sour?

Vitamins in Sweet and sour:

  • Vitamin A:Sweet and sour has 3.5 IU of Vitamin A.
  • Vitamin B-6:Sweet and sour has 0.0186 mg of Vitamin B-6.
  • Vitamin C:Sweet and sour has 3.045 mg of Vitamin C.

Sweet and sour contains following minerals:

  • Sweet and sour has 3.5mg of Calcium.
  • Sweet and sour has 129.85mg of Sodium, Na.
  • Sweet and sour has 34.65mg of Potassium, K.
  • Sweet and sour has 0.0735mg of Iron.

General

Does Sweet and sour contain caffeine?

Sweet and sour does not contain any caffeine.

Does Sweet and sour contain alcohol?

Sweet and sour does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sweet and sour?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet and sour and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sweet and sour quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sweet and sour in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet and sour and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sweet and sour for free?

Yes! Since Sweet and sour contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sweet and sour with water tracking feature?

Nutribit automatically calculates the water content of Sweet and sour and adds it to your daily hydration log. Simply log Sweet and sour in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sweet and sour as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sweet and sour and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sweet and sour nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sweet and sour data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sweet and sour

How to burn 53 calories?

The amount of exercise required to burn off 2 Tbsp Sweet and sour

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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