Chorizo Ground Sausage

Hatfield

Total Energy

180

kcal

4.37

% from carbs

21.86

% from protein

73.77

% from fats

In 56 g

% daily value

Total Fat

15g

23.1%

Saturated

5g

25%

Cholesterol

45mg

15%

Sodium, Na

420mg

18.3%

Total Carbohydrates

2g

0.7%

Protein

10g

20%

Calcium, Ca

26mg

Iron, Fe

0.7mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chorizo Ground Sausage

A typical serving 2 oz pan fried of Chorizo Ground Sausage (56 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chorizo Ground Sausage depends on the ingredients and preparation method. On average, one serving 2 oz pan fried (56 grams) of Chorizo Ground Sausage contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chorizo Ground Sausage depends on the ingredients exists in it. On average, 2 oz pan fried of Chorizo Ground Sausage (about 56 grams) contains approximately 10 grams of protein.

On average, 2 oz pan fried (about 56 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 oz pan fried (about 56 grams) contains about 2 grams of carbohydrates.

Chorizo Ground Sausage contains approximately 0 grams of fiber in 2 oz pan fried (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 2 oz pan fried Chorizo Ground Sausage

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.