Ground Sausage, Chorizo
Hatfield
32.88
% from protein5.48
% from carbs5.48
% from fatNutrition Facts
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Ground Sausage, Chorizo Nutrients FAQs
Nutrients
- Vitamin A:Ground Sausage, Chorizo has 1000 IU of Vitamin A.
- Vitamin C:Ground Sausage, Chorizo has 1.2 mg of Vitamin C.
- Ground Sausage, Chorizo has 20mg of Calcium.
- Ground Sausage, Chorizo has 490mg of Sodium, Na.
- Ground Sausage, Chorizo has 1.08mg of Iron.
What is the calorie content of Ground Sausage, Chorizo?
A typical serving 2 oz pan fried (56 grams) of Ground Sausage, Chorizo contains approximately 150 calories.
You can check the exact calorie content by logging Ground Sausage, Chorizo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ground Sausage, Chorizo have?
The amount of fat in Ground Sausage, Chorizo depends on the ingredients and preparation method. On average, one serving 2 oz pan fried (56 grams) of Ground Sausage, Chorizo contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ground Sausage, Chorizo have?
The protein content in Ground Sausage, Chorizo depends on the ingredients exists in it. On average, 2 oz pan fried (56 grams) of Ground Sausage, Chorizo contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Ground Sausage, Chorizo, Download Nutribit app for healthier you!
How much sugar does a Ground Sausage, Chorizo have?
On average, 2 oz pan fried (56 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ground Sausage, Chorizo.
How Much carbohydrates (carbs) is in Ground Sausage, Chorizo?
The amount of carbohydrates (carbs) in Ground Sausage, Chorizo depends on its serving size and preparation. On average, 2 oz pan fried (56 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ground Sausage, Chorizo.
How Much Fiber is in Ground Sausage, Chorizo?
Ground Sausage, Chorizo contains approximately 1 grams of fiber in 2 oz pan fried (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ground Sausage, Chorizo for healthier you!
What vitamins and minerals are in a Ground Sausage, Chorizo?
Vitamins in Ground Sausage, Chorizo:
Ground Sausage, Chorizo contains following minerals:
General
Does Ground Sausage, Chorizo contain caffeine?
Ground Sausage, Chorizo does not contain any caffeine.
Does Ground Sausage, Chorizo contain alcohol?
Ground Sausage, Chorizo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ground Sausage, Chorizo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ground Sausage, Chorizo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ground Sausage, Chorizo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ground Sausage, Chorizo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ground Sausage, Chorizo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ground Sausage, Chorizo for free?
Yes absolutely, Since Ground Sausage, Chorizo does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ground Sausage, Chorizo with water tracking feature?
Ground Sausage, Chorizo does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Ground Sausage, Chorizo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ground Sausage, Chorizo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ground Sausage, Chorizo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ground Sausage, Chorizo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ground Sausage, Chorizo
Protein and Vitamin A in Ground Sausage, Chorizo supports bone health.
Protein in Ground Sausage, Chorizo plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Ground Sausage, Chorizo contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Ground Sausage, Chorizo supports building and repairing tissues.
Builds and repairs tissues in Ground Sausage, Chorizo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ground Sausage, Chorizo supports immune function.
Supports immune function in Ground Sausage, Chorizo is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ground Sausage, Chorizo helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ground Sausage, Chorizo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ground Sausage, Chorizo provides energy.
Provides energy in Ground Sausage, Chorizo can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ground Sausage, Chorizo supports muscle growth and strength.
Supports muscle growth and strength in Ground Sausage, Chorizo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ground Sausage, Chorizo helps in weight management.
Helps in weight management in Ground Sausage, Chorizo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ground Sausage, Chorizo aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ground Sausage, Chorizo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ground Sausage, Chorizo improves skin, hair, and nails.
Improves skin, hair, and nails in Ground Sausage, Chorizo is essential for the health and growth of hair, skin, and nails.
Protein in Ground Sausage, Chorizo regulates blood sugar levels.
Regulates blood sugar levels in Ground Sausage, Chorizo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Ground Sausage, Chorizo supports eye health.
Vitamin A in Ground Sausage, Chorizo is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Ground Sausage, Chorizo boosts immune function.
Vitamin A in Ground Sausage, Chorizo helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Ground Sausage, Chorizo promotes healthy skin.
Vitamin A in Ground Sausage, Chorizo supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Ground Sausage, Chorizo enhances reproductive health.
Vitamin A in Ground Sausage, Chorizo plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Ground Sausage, Chorizo reduces the risk of certain cancers.
Vitamin A in Ground Sausage, Chorizo helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Ground Sausage, Chorizo promotes healthy development during pregnancy.
Vitamin A in Ground Sausage, Chorizo is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Ground Sausage, Chorizo maintains healthy mucous membranes.
Vitamin A in Ground Sausage, Chorizo helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Ground Sausage, Chorizo improves wound healing.
Vitamin A in Ground Sausage, Chorizo promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Ground Sausage, Chorizo may reduce the risk of macular degeneration.
Vitamin A in Ground Sausage, Chorizo, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Ground Sausage, Chorizo supports fluid balance.
Maintains Fluid Balance in Ground Sausage, Chorizo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ground Sausage, Chorizo supports nerve function.
Supports Nerve Function in Ground Sausage, Chorizo helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ground Sausage, Chorizo helps regulate blood pressure.
Regulates Blood Pressure in Ground Sausage, Chorizo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ground Sausage, Chorizo supports muscle function.
Aids Muscle Function in Ground Sausage, Chorizo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ground Sausage, Chorizo aids nutrient absorption.
Improves Nutrient Absorption in Ground Sausage, Chorizo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ground Sausage, Chorizo helps balance pH levels.
Balances pH Levels in Ground Sausage, Chorizo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ground Sausage, Chorizo supports bone health.
Supports Bone Health in Ground Sausage, Chorizo helps retain calcium and prevent the loss of bone density over time.
How to burn 150 calories?
The amount of exercise required to burn off 2 oz pan fried Ground Sausage, Chorizo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.