Dry Rubbed Pork Tenderloin, Honey Garlic Teriyaki

Hatfield

Total Energy

130

kcal

24.52

% from carbs

58.24

% from protein

17.24

% from fats

In 112 g

% daily value

Total Fat

2.5g

3.8%

Saturated

0.5g

2.5%

Cholesterol

55mg

18.3%

Sodium, Na

540mg

23.5%

Total Carbohydrates

8g

2.9%

Sugars

6g

12%

Protein

19g

38%

Calcium, Ca

26mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dry Rubbed Pork Tenderloin, Honey Garlic Teriyaki

A typical serving 4 oz of Dry Rubbed Pork Tenderloin, Honey Garlic Teriyaki (112 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dry Rubbed Pork Tenderloin, Honey Garlic Teriyaki depends on the ingredients and preparation method. On average, one serving 4 oz (112 grams) of Dry Rubbed Pork Tenderloin, Honey Garlic Teriyaki contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dry Rubbed Pork Tenderloin, Honey Garlic Teriyaki depends on the ingredients exists in it. On average, 4 oz of Dry Rubbed Pork Tenderloin, Honey Garlic Teriyaki (about 112 grams) contains approximately 19 grams of protein.

On average, 4 oz (about 112 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 oz (about 112 grams) contains about 8 grams of carbohydrates.

Dry Rubbed Pork Tenderloin, Honey Garlic Teriyaki contains approximately 0 grams of fiber in 4 oz (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 4 oz Dry Rubbed Pork Tenderloin, Honey Garlic Teriyaki

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.