Pork Tenderloin, Tuscan Herb Dry Rubbed

Hatfield

Total Energy

110

kcal

14.55

% from carbs

69.09

% from protein

16.36

% from fats

In 112 g

% daily value

Total Fat

2g

3.1%

Saturated

0.5g

2.5%

Cholesterol

60mg

20%

Sodium, Na

520mg

22.6%

Total Carbohydrates

4g

1.5%

Sugars

2g

4%

Protein

19g

38%

Calcium, Ca

20mg

Iron, Fe

1.4mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pork Tenderloin, Tuscan Herb Dry Rubbed

A typical serving 4 oz of Pork Tenderloin, Tuscan Herb Dry Rubbed (112 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pork Tenderloin, Tuscan Herb Dry Rubbed depends on the ingredients and preparation method. On average, one serving 4 oz (112 grams) of Pork Tenderloin, Tuscan Herb Dry Rubbed contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pork Tenderloin, Tuscan Herb Dry Rubbed depends on the ingredients exists in it. On average, 4 oz of Pork Tenderloin, Tuscan Herb Dry Rubbed (about 112 grams) contains approximately 19 grams of protein.

On average, 4 oz (about 112 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 oz (about 112 grams) contains about 4 grams of carbohydrates.

Pork Tenderloin, Tuscan Herb Dry Rubbed contains approximately 0 grams of fiber in 4 oz (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 110 calories?

The amount of exercise required to burn off 4 oz Pork Tenderloin, Tuscan Herb Dry Rubbed

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.