Hickory Smoked Turkey & Cheese Sandwich

Deli Express

Total Energy

340

kcal

44.98

% from carbs

30.4

% from protein

24.62

% from fats

In 164 g

% daily value

Total Fat

9g

13.8%

Saturated

3g

15%

Cholesterol

45mg

15%

Sodium, Na

1380mg

60%

Total Carbohydrates

37g

13.5%

Fiber

2g

7.1%

Sugars

7g

14%

Protein

25g

50%

Calcium, Ca

260mg

Iron, Fe

2.7mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hickory Smoked Turkey & Cheese Sandwich

A typical serving 1 sandwich of Hickory Smoked Turkey & Cheese Sandwich (164 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hickory Smoked Turkey & Cheese Sandwich depends on the ingredients and preparation method. On average, one serving 1 sandwich (164 grams) of Hickory Smoked Turkey & Cheese Sandwich contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hickory Smoked Turkey & Cheese Sandwich depends on the ingredients exists in it. On average, 1 sandwich of Hickory Smoked Turkey & Cheese Sandwich (about 164 grams) contains approximately 25 grams of protein.

On average, 1 sandwich (about 164 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 164 grams) contains about 37 grams of carbohydrates.

Hickory Smoked Turkey & Cheese Sandwich contains approximately 2 grams of fiber in 1 sandwich (about 164 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 340 calories?

The amount of exercise required to burn off 1 sandwich Hickory Smoked Turkey & Cheese Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.