Smoked Turkey & Cheddar Sub

18th Street Deli

Total Energy

360

kcal

50.85

% from carbs

23.73

% from protein

25.42

% from fats

In 156 g

% daily value

Total Fat

10g

15.4%

Saturated

4g

20%

Cholesterol

35mg

11.7%

Sodium, Na

1090mg

47.4%

Total Carbohydrates

45g

16.4%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

21g

42%

Calcium, Ca

325mg

Iron, Fe

2.7mg

Vitamin A, IU

200IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Smoked Turkey & Cheddar Sub

A typical serving 156 g of Smoked Turkey & Cheddar Sub (156 grams) contains approximately 360 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Smoked Turkey & Cheddar Sub depends on the ingredients and preparation method. On average, one serving 156 g (156 grams) of Smoked Turkey & Cheddar Sub contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Smoked Turkey & Cheddar Sub depends on the ingredients exists in it. On average, 156 g of Smoked Turkey & Cheddar Sub (about 156 grams) contains approximately 21 grams of protein.

On average, 156 g (about 156 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 156 g (about 156 grams) contains about 45 grams of carbohydrates.

Smoked Turkey & Cheddar Sub contains approximately 2 grams of fiber in 156 g (about 156 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 360 calories?

The amount of exercise required to burn off 156 g Smoked Turkey & Cheddar Sub

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.