Cheesy Turkey Mac

Eat Fit Go

Total Energy

480

kcal

37.8

% from carbs

26.77

% from protein

35.43

% from fats

In 287 g

% daily value

Total Fat

20g

30.8%

Saturated

9g

45%

Cholesterol

75mg

25%

Sodium, Na

520mg

22.6%

Potassium, K

539mg

11.5%

Total Carbohydrates

48g

17.5%

Fiber

3g

10.7%

Sugars

2g

4%

Protein

34g

68%

Calcium, Ca

356mg

Iron, Fe

2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cheesy Turkey Mac

A typical serving 1 container of Cheesy Turkey Mac (287 grams) contains approximately 480 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheesy Turkey Mac depends on the ingredients and preparation method. On average, one serving 1 container (287 grams) of Cheesy Turkey Mac contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheesy Turkey Mac depends on the ingredients exists in it. On average, 1 container of Cheesy Turkey Mac (about 287 grams) contains approximately 34 grams of protein.

On average, 1 container (about 287 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 287 grams) contains about 48 grams of carbohydrates.

Cheesy Turkey Mac contains approximately 3 grams of fiber in 1 container (about 287 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 480 calories?

The amount of exercise required to burn off 1 container Cheesy Turkey Mac

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.