Cheesy Turkey Mac

Eat Fit Go

26.77

% from protein

37.8

% from carbs

37.8

% from fat

Cheesy Turkey Mac Nutrients FAQs

Nutrients

What is the calorie content of Cheesy Turkey Mac?

A typical serving 1 container (287 grams) of Cheesy Turkey Mac contains approximately 480 calories.

You can check the exact calorie content by logging Cheesy Turkey Mac in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheesy Turkey Mac have?

The amount of fat in Cheesy Turkey Mac depends on the ingredients and preparation method. On average, one serving 1 container (287 grams) of Cheesy Turkey Mac contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheesy Turkey Mac have?

The protein content in Cheesy Turkey Mac depends on the ingredients exists in it. On average, 1 container (287 grams) of Cheesy Turkey Mac contains approximately 34 grams of protein.

Know your exact protein requirement and how much protein you get from Cheesy Turkey Mac, Download Nutribit app for healthier you!

How much sugar does a Cheesy Turkey Mac have?

On average, 1 container (287 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheesy Turkey Mac.

How Much carbohydrates (carbs) is in Cheesy Turkey Mac?

The amount of carbohydrates (carbs) in Cheesy Turkey Mac depends on its serving size and preparation. On average, 1 container (287 grams) contains about 48 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheesy Turkey Mac.

How Much Fiber is in Cheesy Turkey Mac?

Cheesy Turkey Mac contains approximately 3 grams of fiber in 1 container (287 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheesy Turkey Mac for healthier you!

What vitamins and minerals are in a Cheesy Turkey Mac?

Cheesy Turkey Mac contains following minerals:

  • Cheesy Turkey Mac has 356mg of Calcium.
  • Cheesy Turkey Mac has 520mg of Sodium, Na.
  • Cheesy Turkey Mac has 539mg of Potassium, K.
  • Cheesy Turkey Mac has 2mg of Iron.

General

Does Cheesy Turkey Mac contain caffeine?

Cheesy Turkey Mac does not contain any caffeine.

Does Cheesy Turkey Mac contain alcohol?

Cheesy Turkey Mac does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheesy Turkey Mac?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheesy Turkey Mac and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheesy Turkey Mac quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheesy Turkey Mac in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheesy Turkey Mac and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheesy Turkey Mac for free?

Yes! Since Cheesy Turkey Mac contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheesy Turkey Mac with water tracking feature?

Nutribit automatically calculates the water content of Cheesy Turkey Mac and adds it to your daily hydration log. Simply log Cheesy Turkey Mac in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cheesy Turkey Mac as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheesy Turkey Mac and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheesy Turkey Mac nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheesy Turkey Mac data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheesy Turkey Mac

Total Carbohydrates in Cheesy Turkey Mac provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Cheesy Turkey Mac are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Cheesy Turkey Mac supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Cheesy Turkey Mac aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Cheesy Turkey Mac helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Cheesy Turkey Mac help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Cheesy Turkey Mac helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Cheesy Turkey Mac can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Cheesy Turkey Mac aids weight management by helping you feel full longer.

Fiber-rich carbs from Cheesy Turkey Mac help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Cheesy Turkey Mac enhances brain function and helps improve memory and focus.

Glucose from Cheesy Turkey Mac is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Cheesy Turkey Mac boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Cheesy Turkey Mac provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Cheesy Turkey Mac promotes gut health by feeding beneficial gut bacteria.

Fiber in Cheesy Turkey Mac serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Cheesy Turkey Mac improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Cheesy Turkey Mac support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Cheesy Turkey Mac helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Cheesy Turkey Mac, help regulate blood pressure and reduce hypertension risk.

Protein in Cheesy Turkey Mac supports building and repairing tissues.

Builds and repairs tissues in Cheesy Turkey Mac is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cheesy Turkey Mac supports immune function.

Supports immune function in Cheesy Turkey Mac is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cheesy Turkey Mac helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cheesy Turkey Mac is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cheesy Turkey Mac provides energy.

Provides energy in Cheesy Turkey Mac can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cheesy Turkey Mac supports muscle growth and strength.

Supports muscle growth and strength in Cheesy Turkey Mac is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cheesy Turkey Mac helps in weight management.

Helps in weight management in Cheesy Turkey Mac promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cheesy Turkey Mac aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cheesy Turkey Mac is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cheesy Turkey Mac supports bone health.

Supports bone health in Cheesy Turkey Mac plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cheesy Turkey Mac improves skin, hair, and nails.

Improves skin, hair, and nails in Cheesy Turkey Mac is essential for the health and growth of hair, skin, and nails.

Protein in Cheesy Turkey Mac regulates blood sugar levels.

Regulates blood sugar levels in Cheesy Turkey Mac helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Cheesy Turkey Mac supports bone health.

Calcium in Cheesy Turkey Mac is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Cheesy Turkey Mac supports muscle function.

Calcium in Cheesy Turkey Mac plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Cheesy Turkey Mac supports heart health.

Calcium in Cheesy Turkey Mac helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Cheesy Turkey Mac supports nerve transmission.

Calcium in Cheesy Turkey Mac is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Cheesy Turkey Mac supports blood clotting.

Calcium in Cheesy Turkey Mac is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Cheesy Turkey Mac supports hormonal secretion.

Calcium in Cheesy Turkey Mac regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Cheesy Turkey Mac supports weight management.

Calcium in Cheesy Turkey Mac may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Cheesy Turkey Mac supports dental health.

Calcium in Cheesy Turkey Mac strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Cheesy Turkey Mac supports blood pressure regulation.

Calcium in Cheesy Turkey Mac, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Cheesy Turkey Mac supports fluid balance.

Maintains Fluid Balance in Cheesy Turkey Mac helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cheesy Turkey Mac supports nerve function.

Supports Nerve Function in Cheesy Turkey Mac helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cheesy Turkey Mac helps regulate blood pressure.

Regulates Blood Pressure in Cheesy Turkey Mac helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cheesy Turkey Mac supports muscle function.

Aids Muscle Function in Cheesy Turkey Mac helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cheesy Turkey Mac aids nutrient absorption.

Improves Nutrient Absorption in Cheesy Turkey Mac assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cheesy Turkey Mac helps balance pH levels.

Balances pH Levels in Cheesy Turkey Mac helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cheesy Turkey Mac supports bone health.

Supports Bone Health in Cheesy Turkey Mac helps retain calcium and prevent the loss of bone density over time.

How to burn 480 calories?

The amount of exercise required to burn off 1 container Cheesy Turkey Mac

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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