Sausage Hash

Hormel

Total Energy

400

kcal

21.11

% from carbs

20.1

% from protein

58.79

% from fats

In 236 g

% daily value

Total Fat

26g

40%

Saturated

9g

45%

Cholesterol

75mg

25%

Sodium, Na

1090mg

47.4%

Total Carbohydrates

21g

7.6%

Fiber

4g

14.3%

Sugars

1g

2%

Protein

20g

40%

Calcium, Ca

26mg

Iron, Fe

1.8mg

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sausage Hash

A typical serving 1 cup of Sausage Hash (236 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sausage Hash depends on the ingredients and preparation method. On average, one serving 1 cup (236 grams) of Sausage Hash contains approximately 26 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sausage Hash depends on the ingredients exists in it. On average, 1 cup of Sausage Hash (about 236 grams) contains approximately 20 grams of protein.

On average, 1 cup (about 236 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 236 grams) contains about 21 grams of carbohydrates.

Sausage Hash contains approximately 4 grams of fiber in 1 cup (about 236 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 cup Sausage Hash

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.