Southwestern Sausage Hash N' Eggs
Cracker Barrel
19.25
% from protein21.39
% from carbs21.39
% from fatNutrition Facts
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Southwestern Sausage Hash N' Eggs Nutrients FAQs
Nutrients
- Southwestern Sausage Hash N' Eggs has 1130mg of Sodium, Na.
What is the calorie content of Southwestern Sausage Hash N' Eggs?
A typical serving 1 Serving of Southwestern Sausage Hash N' Eggs contains approximately 550 calories.
You can check the exact calorie content by logging Southwestern Sausage Hash N' Eggs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Southwestern Sausage Hash N' Eggs have?
The amount of fat in Southwestern Sausage Hash N' Eggs depends on the ingredients and preparation method. On average, one serving 1 Serving of Southwestern Sausage Hash N' Eggs contains approximately 37 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Southwestern Sausage Hash N' Eggs have?
The protein content in Southwestern Sausage Hash N' Eggs depends on the ingredients exists in it. On average, 1 Serving of Southwestern Sausage Hash N' Eggs contains approximately 27 grams of protein.
Know your exact protein requirement and how much protein you get from Southwestern Sausage Hash N' Eggs, Download Nutribit app for healthier you!
How much sugar does a Southwestern Sausage Hash N' Eggs have?
On average, 1 Serving contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Southwestern Sausage Hash N' Eggs.
How Much carbohydrates (carbs) is in Southwestern Sausage Hash N' Eggs?
The amount of carbohydrates (carbs) in Southwestern Sausage Hash N' Eggs depends on its serving size and preparation. On average, 1 Serving contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Southwestern Sausage Hash N' Eggs.
How Much Fiber is in Southwestern Sausage Hash N' Eggs?
Southwestern Sausage Hash N' Eggs contains approximately 5 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Southwestern Sausage Hash N' Eggs for healthier you!
What vitamins and minerals are in a Southwestern Sausage Hash N' Eggs?
Southwestern Sausage Hash N' Eggs contains following minerals:
General
Does Southwestern Sausage Hash N' Eggs contain caffeine?
Southwestern Sausage Hash N' Eggs does not contain any caffeine.
Does Southwestern Sausage Hash N' Eggs contain alcohol?
Southwestern Sausage Hash N' Eggs does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Southwestern Sausage Hash N' Eggs?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Southwestern Sausage Hash N' Eggs and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Southwestern Sausage Hash N' Eggs quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Southwestern Sausage Hash N' Eggs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Southwestern Sausage Hash N' Eggs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Southwestern Sausage Hash N' Eggs for free?
Yes! Since Southwestern Sausage Hash N' Eggs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Southwestern Sausage Hash N' Eggs with water tracking feature?
Nutribit automatically calculates the water content of Southwestern Sausage Hash N' Eggs and adds it to your daily hydration log. Simply log Southwestern Sausage Hash N' Eggs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Southwestern Sausage Hash N' Eggs as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Southwestern Sausage Hash N' Eggs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Southwestern Sausage Hash N' Eggs nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Southwestern Sausage Hash N' Eggs data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Southwestern Sausage Hash N' Eggs
Protein in Southwestern Sausage Hash N' Eggs supports building and repairing tissues.
Builds and repairs tissues in Southwestern Sausage Hash N' Eggs is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Southwestern Sausage Hash N' Eggs supports immune function.
Supports immune function in Southwestern Sausage Hash N' Eggs is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Southwestern Sausage Hash N' Eggs helps regulate enzymes and hormones.
Regulates enzymes and hormones in Southwestern Sausage Hash N' Eggs is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Southwestern Sausage Hash N' Eggs provides energy.
Provides energy in Southwestern Sausage Hash N' Eggs can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Southwestern Sausage Hash N' Eggs supports muscle growth and strength.
Supports muscle growth and strength in Southwestern Sausage Hash N' Eggs is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Southwestern Sausage Hash N' Eggs helps in weight management.
Helps in weight management in Southwestern Sausage Hash N' Eggs promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Southwestern Sausage Hash N' Eggs aids in the production of hemoglobin.
Aids in the production of hemoglobin in Southwestern Sausage Hash N' Eggs is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Southwestern Sausage Hash N' Eggs supports bone health.
Supports bone health in Southwestern Sausage Hash N' Eggs plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Southwestern Sausage Hash N' Eggs improves skin, hair, and nails.
Improves skin, hair, and nails in Southwestern Sausage Hash N' Eggs is essential for the health and growth of hair, skin, and nails.
Protein in Southwestern Sausage Hash N' Eggs regulates blood sugar levels.
Regulates blood sugar levels in Southwestern Sausage Hash N' Eggs helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Southwestern Sausage Hash N' Eggs supports digestion.
Fiber in Southwestern Sausage Hash N' Eggs aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Southwestern Sausage Hash N' Eggs supports heart health.
Soluble fiber in Southwestern Sausage Hash N' Eggs can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Southwestern Sausage Hash N' Eggs aids in weight management.
Fiber-rich foods in Southwestern Sausage Hash N' Eggs increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Southwestern Sausage Hash N' Eggs regulates blood sugar.
Fiber in Southwestern Sausage Hash N' Eggs helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Southwestern Sausage Hash N' Eggs promotes gut health.
Fiber in Southwestern Sausage Hash N' Eggs acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Southwestern Sausage Hash N' Eggs lowers the risk of colon cancer.
A high-fiber diet from Southwestern Sausage Hash N' Eggs is linked to a reduced risk of colon cancer.
Fiber in Southwestern Sausage Hash N' Eggs improves skin health.
Fiber in Southwestern Sausage Hash N' Eggs helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Southwestern Sausage Hash N' Eggs helps lower blood pressure.
Adequate fiber in Southwestern Sausage Hash N' Eggs may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Southwestern Sausage Hash N' Eggs boosts immune function.
Fiber in Southwestern Sausage Hash N' Eggs supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Southwestern Sausage Hash N' Eggs reduces the risk of type 2 diabetes.
Fiber in Southwestern Sausage Hash N' Eggs can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Southwestern Sausage Hash N' Eggs supports fluid balance.
Maintains Fluid Balance in Southwestern Sausage Hash N' Eggs helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Southwestern Sausage Hash N' Eggs supports nerve function.
Supports Nerve Function in Southwestern Sausage Hash N' Eggs helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Southwestern Sausage Hash N' Eggs helps regulate blood pressure.
Regulates Blood Pressure in Southwestern Sausage Hash N' Eggs helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Southwestern Sausage Hash N' Eggs supports muscle function.
Aids Muscle Function in Southwestern Sausage Hash N' Eggs helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Southwestern Sausage Hash N' Eggs aids nutrient absorption.
Improves Nutrient Absorption in Southwestern Sausage Hash N' Eggs assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Southwestern Sausage Hash N' Eggs helps balance pH levels.
Balances pH Levels in Southwestern Sausage Hash N' Eggs helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Southwestern Sausage Hash N' Eggs supports bone health.
Supports Bone Health in Southwestern Sausage Hash N' Eggs helps retain calcium and prevent the loss of bone density over time.
How to burn 550 calories?
The amount of exercise required to burn off 1 Serving Southwestern Sausage Hash N' Eggs
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.