Sausage and Veg Hash

ASDA

18.43

% from protein

40.11

% from carbs

40.11

% from fat

Sausage and Veg Hash Nutrients FAQs

Nutrients

What is the calorie content of Sausage and Veg Hash?

A typical serving 1 pack (microwaved) of Sausage and Veg Hash contains approximately 379 calories.

You can check the exact calorie content by logging Sausage and Veg Hash in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sausage and Veg Hash have?

The amount of fat in Sausage and Veg Hash depends on the ingredients and preparation method. On average, one serving 1 pack (microwaved) of Sausage and Veg Hash contains approximately 17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sausage and Veg Hash have?

The protein content in Sausage and Veg Hash depends on the ingredients exists in it. On average, 1 pack (microwaved) of Sausage and Veg Hash contains approximately 17 grams of protein.

Know your exact protein requirement and how much protein you get from Sausage and Veg Hash, Download Nutribit app for healthier you!

How much sugar does a Sausage and Veg Hash have?

On average, 1 pack (microwaved) contains about 8.1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sausage and Veg Hash.

How Much carbohydrates (carbs) is in Sausage and Veg Hash?

The amount of carbohydrates (carbs) in Sausage and Veg Hash depends on its serving size and preparation. On average, 1 pack (microwaved) contains about 37 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sausage and Veg Hash.

How Much Fiber is in Sausage and Veg Hash?

Sausage and Veg Hash contains approximately 5.1 grams of fiber in 1 pack (microwaved).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sausage and Veg Hash for healthier you!

What vitamins and minerals are in a Sausage and Veg Hash?

Sausage and Veg Hash contains following minerals:

  • Sausage and Veg Hash has 800mg of Sodium, Na.

General

Does Sausage and Veg Hash contain caffeine?

Sausage and Veg Hash does not contain any caffeine.

Does Sausage and Veg Hash contain alcohol?

Sausage and Veg Hash does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sausage and Veg Hash?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sausage and Veg Hash and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sausage and Veg Hash quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sausage and Veg Hash in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sausage and Veg Hash and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sausage and Veg Hash for free?

Yes! Since Sausage and Veg Hash contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sausage and Veg Hash with water tracking feature?

Nutribit automatically calculates the water content of Sausage and Veg Hash and adds it to your daily hydration log. Simply log Sausage and Veg Hash in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sausage and Veg Hash as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sausage and Veg Hash and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sausage and Veg Hash nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sausage and Veg Hash data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sausage and Veg Hash

Protein in Sausage and Veg Hash supports building and repairing tissues.

Builds and repairs tissues in Sausage and Veg Hash is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sausage and Veg Hash supports immune function.

Supports immune function in Sausage and Veg Hash is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sausage and Veg Hash helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sausage and Veg Hash is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sausage and Veg Hash provides energy.

Provides energy in Sausage and Veg Hash can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sausage and Veg Hash supports muscle growth and strength.

Supports muscle growth and strength in Sausage and Veg Hash is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sausage and Veg Hash helps in weight management.

Helps in weight management in Sausage and Veg Hash promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sausage and Veg Hash aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sausage and Veg Hash is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sausage and Veg Hash supports bone health.

Supports bone health in Sausage and Veg Hash plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Sausage and Veg Hash improves skin, hair, and nails.

Improves skin, hair, and nails in Sausage and Veg Hash is essential for the health and growth of hair, skin, and nails.

Protein in Sausage and Veg Hash regulates blood sugar levels.

Regulates blood sugar levels in Sausage and Veg Hash helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Sausage and Veg Hash supports digestion.

Fiber in Sausage and Veg Hash aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Sausage and Veg Hash supports heart health.

Soluble fiber in Sausage and Veg Hash can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Sausage and Veg Hash aids in weight management.

Fiber-rich foods in Sausage and Veg Hash increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Sausage and Veg Hash regulates blood sugar.

Fiber in Sausage and Veg Hash helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Sausage and Veg Hash promotes gut health.

Fiber in Sausage and Veg Hash acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Sausage and Veg Hash lowers the risk of colon cancer.

A high-fiber diet from Sausage and Veg Hash is linked to a reduced risk of colon cancer.

Fiber in Sausage and Veg Hash improves skin health.

Fiber in Sausage and Veg Hash helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Sausage and Veg Hash helps lower blood pressure.

Adequate fiber in Sausage and Veg Hash may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Sausage and Veg Hash boosts immune function.

Fiber in Sausage and Veg Hash supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Sausage and Veg Hash reduces the risk of type 2 diabetes.

Fiber in Sausage and Veg Hash can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Sausage and Veg Hash supports fluid balance.

Maintains Fluid Balance in Sausage and Veg Hash helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sausage and Veg Hash supports nerve function.

Supports Nerve Function in Sausage and Veg Hash helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sausage and Veg Hash helps regulate blood pressure.

Regulates Blood Pressure in Sausage and Veg Hash helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sausage and Veg Hash supports muscle function.

Aids Muscle Function in Sausage and Veg Hash helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sausage and Veg Hash aids nutrient absorption.

Improves Nutrient Absorption in Sausage and Veg Hash assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sausage and Veg Hash helps balance pH levels.

Balances pH Levels in Sausage and Veg Hash helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sausage and Veg Hash supports bone health.

Supports Bone Health in Sausage and Veg Hash helps retain calcium and prevent the loss of bone density over time.

How to burn 379 calories?

The amount of exercise required to burn off 1 pack (microwaved) Sausage and Veg Hash

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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