Sausage and Veg Hash

ASDA

Total Energy

379.3

kcal

40.11

% from carbs

18.43

% from protein

41.46

% from fats

In 1 pack (microwaved)

% daily value

Total Fat

17g

26.2%

Saturated

4.4g

22%

Sodium, Na

800mg

34.8%

Total Carbohydrates

37g

13.5%

Fiber

5.1g

18.2%

Sugars

8.1g

16.2%

Protein

17g

34%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sausage and Veg Hash

A typical serving 1 pack (microwaved) of Sausage and Veg Hash (null grams) contains approximately 379.29 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sausage and Veg Hash depends on the ingredients and preparation method. On average, one serving 1 pack (microwaved) (null grams) of Sausage and Veg Hash contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sausage and Veg Hash depends on the ingredients exists in it. On average, 1 pack (microwaved) of Sausage and Veg Hash (about null grams) contains approximately 17 grams of protein.

On average, 1 pack (microwaved) (about null grams) contains about 8.1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack (microwaved) (about null grams) contains about 37 grams of carbohydrates.

Sausage and Veg Hash contains approximately 5.1 grams of fiber in 1 pack (microwaved) (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 379 calories?

The amount of exercise required to burn off 1 pack (microwaved) Sausage and Veg Hash

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.