Marty Kitchen Turkey Sausage Hash

Hormel

Total Energy

130

kcal

37.21

% from carbs

27.91

% from protein

34.88

% from fats

In 125 g

% daily value

Total Fat

5g

7.7%

Saturated

2g

10%

Cholesterol

45mg

15%

Sodium, Na

370mg

16.1%

Potassium, K

190mg

4%

Total Carbohydrates

12g

4.4%

Sugars

6g

12%

Protein

9g

18%

Calcium, Ca

30mg

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Marty Kitchen Turkey Sausage Hash

A typical serving 1 cup of Marty Kitchen Turkey Sausage Hash (125 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Marty Kitchen Turkey Sausage Hash depends on the ingredients and preparation method. On average, one serving 1 cup (125 grams) of Marty Kitchen Turkey Sausage Hash contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Marty Kitchen Turkey Sausage Hash depends on the ingredients exists in it. On average, 1 cup of Marty Kitchen Turkey Sausage Hash (about 125 grams) contains approximately 9 grams of protein.

On average, 1 cup (about 125 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 125 grams) contains about 12 grams of carbohydrates.

Marty Kitchen Turkey Sausage Hash contains approximately 0 grams of fiber in 1 cup (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 1 cup Marty Kitchen Turkey Sausage Hash

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.