Olive Tapenade Hommus
Joseph's
13.45
% from protein33.61
% from carbs33.61
% from fatNutrition Facts
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Olive Tapenade Hommus Nutrients FAQs
Nutrients
- Olive Tapenade Hommus has 115mg of Sodium, Na.
- Olive Tapenade Hommus has 0.36mg of Iron.
What is the calorie content of Olive Tapenade Hommus?
A typical serving 2 tbsp (28 grams) of Olive Tapenade Hommus contains approximately 60 calories.
You can check the exact calorie content by logging Olive Tapenade Hommus in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Olive Tapenade Hommus have?
The amount of fat in Olive Tapenade Hommus depends on the ingredients and preparation method. On average, one serving 2 tbsp (28 grams) of Olive Tapenade Hommus contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Olive Tapenade Hommus have?
The protein content in Olive Tapenade Hommus depends on the ingredients exists in it. On average, 2 tbsp (28 grams) of Olive Tapenade Hommus contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Olive Tapenade Hommus, Download Nutribit app for healthier you!
How much sugar does a Olive Tapenade Hommus have?
On average, 2 tbsp (28 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Olive Tapenade Hommus.
How Much carbohydrates (carbs) is in Olive Tapenade Hommus?
The amount of carbohydrates (carbs) in Olive Tapenade Hommus depends on its serving size and preparation. On average, 2 tbsp (28 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Olive Tapenade Hommus.
How Much Fiber is in Olive Tapenade Hommus?
Olive Tapenade Hommus contains approximately 1 grams of fiber in 2 tbsp (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Olive Tapenade Hommus for healthier you!
What vitamins and minerals are in a Olive Tapenade Hommus?
Olive Tapenade Hommus contains following minerals:
General
Does Olive Tapenade Hommus contain caffeine?
Olive Tapenade Hommus does not contain any caffeine.
Does Olive Tapenade Hommus contain alcohol?
Olive Tapenade Hommus does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Olive Tapenade Hommus?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Olive Tapenade Hommus and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Olive Tapenade Hommus quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Olive Tapenade Hommus in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Olive Tapenade Hommus and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Olive Tapenade Hommus for free?
Yes! Since Olive Tapenade Hommus contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Olive Tapenade Hommus with water tracking feature?
Nutribit automatically calculates the water content of Olive Tapenade Hommus and adds it to your daily hydration log. Simply log Olive Tapenade Hommus in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Olive Tapenade Hommus as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Olive Tapenade Hommus and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Olive Tapenade Hommus nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Olive Tapenade Hommus data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Olive Tapenade Hommus
How to burn 60 calories?
The amount of exercise required to burn off 2 tbsp Olive Tapenade Hommus
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.