Tapenade Mediterranean Style Olive Spread

A typical serving 1 tbsp (15 grams) of Tapenade Mediterranean Style Olive Spread contains approximately 30 calories.

You can check the exact calorie content by logging Tapenade Mediterranean Style Olive Spread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Tapenade Mediterranean Style Olive Spread depends on the ingredients and preparation method. On average, one serving 1 tbsp (15 grams) of Tapenade Mediterranean Style Olive Spread contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Tapenade Mediterranean Style Olive Spread depends on the ingredients exists in it. On average, 1 tbsp (15 grams) of Tapenade Mediterranean Style Olive Spread contains approximately 0 grams of protein.

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On average, 1 tbsp (15 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tapenade Mediterranean Style Olive Spread.

The amount of carbohydrates (carbs) in Tapenade Mediterranean Style Olive Spread depends on its serving size and preparation. On average, 1 tbsp (15 grams) contains about 1 grams of carbohydrates.

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Tapenade Mediterranean Style Olive Spread contains approximately 0 grams of fiber in 1 tbsp (15 grams).

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Vitamins in Tapenade Mediterranean Style Olive Spread:

• Vitamin A:Tapenade Mediterranean Style Olive Spread has 100 IU of Vitamin A.
• Vitamin C:Tapenade Mediterranean Style Olive Spread has 1.2 mg of Vitamin C.

Tapenade Mediterranean Style Olive Spread contains following minerals:

• Tapenade Mediterranean Style Olive Spread has 105mg of Sodium, Na.
• Tapenade Mediterranean Style Olive Spread has 0.72mg of Iron.

Tapenade Mediterranean Style Olive Spread does not contain any caffeine.

Tapenade Mediterranean Style Olive Spread does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tapenade Mediterranean Style Olive Spread and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Tapenade Mediterranean Style Olive Spread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tapenade Mediterranean Style Olive Spread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes absolutely, Since Tapenade Mediterranean Style Olive Spread does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

Tapenade Mediterranean Style Olive Spread does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Absolutely. Nutribit allows you to plan balanced meals, including Tapenade Mediterranean Style Olive Spread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Tapenade Mediterranean Style Olive Spread data can be accessed offline in the Nutribit app anytime anywhere!