Tri Tip Steak Sandwich
Kinder's
18.31
% from protein49.16
% from carbs49.16
% from fatNutrition Facts
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Tri Tip Steak Sandwich Nutrients FAQs
Nutrients
- Vitamin A:Tri Tip Steak Sandwich has 200 IU of Vitamin A.
- Tri Tip Steak Sandwich has 260mg of Calcium.
- Tri Tip Steak Sandwich has 630mg of Sodium, Na.
- Tri Tip Steak Sandwich has 2.7mg of Iron.
What is the calorie content of Tri Tip Steak Sandwich?
A typical serving 1 sandwich (177 grams) of Tri Tip Steak Sandwich contains approximately 410 calories.
You can check the exact calorie content by logging Tri Tip Steak Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tri Tip Steak Sandwich have?
The amount of fat in Tri Tip Steak Sandwich depends on the ingredients and preparation method. On average, one serving 1 sandwich (177 grams) of Tri Tip Steak Sandwich contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tri Tip Steak Sandwich have?
The protein content in Tri Tip Steak Sandwich depends on the ingredients exists in it. On average, 1 sandwich (177 grams) of Tri Tip Steak Sandwich contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Tri Tip Steak Sandwich, Download Nutribit app for healthier you!
How much sugar does a Tri Tip Steak Sandwich have?
On average, 1 sandwich (177 grams) contains about 18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tri Tip Steak Sandwich.
How Much carbohydrates (carbs) is in Tri Tip Steak Sandwich?
The amount of carbohydrates (carbs) in Tri Tip Steak Sandwich depends on its serving size and preparation. On average, 1 sandwich (177 grams) contains about 51 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tri Tip Steak Sandwich.
How Much Fiber is in Tri Tip Steak Sandwich?
Tri Tip Steak Sandwich contains approximately 6 grams of fiber in 1 sandwich (177 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tri Tip Steak Sandwich for healthier you!
What vitamins and minerals are in a Tri Tip Steak Sandwich?
Vitamins in Tri Tip Steak Sandwich:
Tri Tip Steak Sandwich contains following minerals:
General
Does Tri Tip Steak Sandwich contain caffeine?
Tri Tip Steak Sandwich does not contain any caffeine.
Does Tri Tip Steak Sandwich contain alcohol?
Tri Tip Steak Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tri Tip Steak Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tri Tip Steak Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tri Tip Steak Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tri Tip Steak Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tri Tip Steak Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tri Tip Steak Sandwich for free?
Yes! Since Tri Tip Steak Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tri Tip Steak Sandwich with water tracking feature?
Nutribit automatically calculates the water content of Tri Tip Steak Sandwich and adds it to your daily hydration log. Simply log Tri Tip Steak Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tri Tip Steak Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tri Tip Steak Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tri Tip Steak Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tri Tip Steak Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tri Tip Steak Sandwich
Total Carbohydrates in Tri Tip Steak Sandwich provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Tri Tip Steak Sandwich are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Tri Tip Steak Sandwich supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Tri Tip Steak Sandwich aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Tri Tip Steak Sandwich helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Tri Tip Steak Sandwich help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Tri Tip Steak Sandwich helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Tri Tip Steak Sandwich can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Tri Tip Steak Sandwich aids weight management by helping you feel full longer.
Fiber-rich carbs from Tri Tip Steak Sandwich help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Tri Tip Steak Sandwich enhances brain function and helps improve memory and focus.
Glucose from Tri Tip Steak Sandwich is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Tri Tip Steak Sandwich boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Tri Tip Steak Sandwich provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Tri Tip Steak Sandwich promotes gut health by feeding beneficial gut bacteria.
Fiber in Tri Tip Steak Sandwich serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Tri Tip Steak Sandwich improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Tri Tip Steak Sandwich support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Tri Tip Steak Sandwich helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Tri Tip Steak Sandwich, help regulate blood pressure and reduce hypertension risk.
Protein in Tri Tip Steak Sandwich supports building and repairing tissues.
Builds and repairs tissues in Tri Tip Steak Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tri Tip Steak Sandwich supports immune function.
Supports immune function in Tri Tip Steak Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tri Tip Steak Sandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tri Tip Steak Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tri Tip Steak Sandwich provides energy.
Provides energy in Tri Tip Steak Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tri Tip Steak Sandwich supports muscle growth and strength.
Supports muscle growth and strength in Tri Tip Steak Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tri Tip Steak Sandwich helps in weight management.
Helps in weight management in Tri Tip Steak Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tri Tip Steak Sandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tri Tip Steak Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tri Tip Steak Sandwich supports bone health.
Supports bone health in Tri Tip Steak Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tri Tip Steak Sandwich improves skin, hair, and nails.
Improves skin, hair, and nails in Tri Tip Steak Sandwich is essential for the health and growth of hair, skin, and nails.
Protein in Tri Tip Steak Sandwich regulates blood sugar levels.
Regulates blood sugar levels in Tri Tip Steak Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Tri Tip Steak Sandwich supports digestion.
Fiber in Tri Tip Steak Sandwich aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Tri Tip Steak Sandwich supports heart health.
Soluble fiber in Tri Tip Steak Sandwich can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Tri Tip Steak Sandwich aids in weight management.
Fiber-rich foods in Tri Tip Steak Sandwich increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Tri Tip Steak Sandwich regulates blood sugar.
Fiber in Tri Tip Steak Sandwich helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Tri Tip Steak Sandwich promotes gut health.
Fiber in Tri Tip Steak Sandwich acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Tri Tip Steak Sandwich lowers the risk of colon cancer.
A high-fiber diet from Tri Tip Steak Sandwich is linked to a reduced risk of colon cancer.
Fiber in Tri Tip Steak Sandwich improves skin health.
Fiber in Tri Tip Steak Sandwich helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Tri Tip Steak Sandwich helps lower blood pressure.
Adequate fiber in Tri Tip Steak Sandwich may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Tri Tip Steak Sandwich boosts immune function.
Fiber in Tri Tip Steak Sandwich supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Tri Tip Steak Sandwich reduces the risk of type 2 diabetes.
Fiber in Tri Tip Steak Sandwich can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Tri Tip Steak Sandwich supports bone health.
Calcium in Tri Tip Steak Sandwich is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Tri Tip Steak Sandwich supports muscle function.
Calcium in Tri Tip Steak Sandwich plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Tri Tip Steak Sandwich supports heart health.
Calcium in Tri Tip Steak Sandwich helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Tri Tip Steak Sandwich supports nerve transmission.
Calcium in Tri Tip Steak Sandwich is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Tri Tip Steak Sandwich supports blood clotting.
Calcium in Tri Tip Steak Sandwich is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Tri Tip Steak Sandwich supports hormonal secretion.
Calcium in Tri Tip Steak Sandwich regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Tri Tip Steak Sandwich supports weight management.
Calcium in Tri Tip Steak Sandwich may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Tri Tip Steak Sandwich supports dental health.
Calcium in Tri Tip Steak Sandwich strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Tri Tip Steak Sandwich supports blood pressure regulation.
Calcium in Tri Tip Steak Sandwich, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Tri Tip Steak Sandwich supports fluid balance.
Maintains Fluid Balance in Tri Tip Steak Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tri Tip Steak Sandwich supports nerve function.
Supports Nerve Function in Tri Tip Steak Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tri Tip Steak Sandwich helps regulate blood pressure.
Regulates Blood Pressure in Tri Tip Steak Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tri Tip Steak Sandwich supports muscle function.
Aids Muscle Function in Tri Tip Steak Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tri Tip Steak Sandwich aids nutrient absorption.
Improves Nutrient Absorption in Tri Tip Steak Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tri Tip Steak Sandwich helps balance pH levels.
Balances pH Levels in Tri Tip Steak Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tri Tip Steak Sandwich supports bone health.
Supports Bone Health in Tri Tip Steak Sandwich helps retain calcium and prevent the loss of bone density over time.
How to burn 410 calories?
The amount of exercise required to burn off 1 sandwich Tri Tip Steak Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.